Healing Your Grieving Body
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Healing Your Grieving Body
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2009-12-01
Healing Your Grieving Body written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with Self-Help categories.
Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.
Healing Your Grieving Heart
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2001-04-01
Healing Your Grieving Heart written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-01 with Family & Relationships categories.
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.
Healing Your Traumatized Heart
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2002-09-01
Healing Your Traumatized Heart written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-01 with Family & Relationships categories.
Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.
Healing Your Grieving Soul
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2009-05-01
Healing Your Grieving Soul written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-01 with Family & Relationships categories.
Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.
Healing Your Grieving Heart For Teens
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2001-04-01
Healing Your Grieving Heart For Teens written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-01 with Family & Relationships categories.
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.
Healing A Child S Grieving Heart
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2001-04-01
Healing A Child S Grieving Heart written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-01 with Family & Relationships categories.
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Healing A Friend S Grieving Heart
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2001-04-01
Healing A Friend S Grieving Heart written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-01 with Family & Relationships categories.
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume provides the fundamental principles of being a true companion, from committing to contact the friend regularly to being mindful of the anniversary of the death. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Healing Your Grieving Heart When Someone You Care About Has Alzheimer S
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2011-11-01
Healing Your Grieving Heart When Someone You Care About Has Alzheimer S written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-01 with Health & Fitness categories.
Navigating the challenging journey that families and friends of Alzheimer’s patients must endure, this heartfelt guide reveals how their struggle is as complex and drawn out as the illness itself. Confronting their natural but difficult process of grieving and mourning, the study covers the inevitable feelings of shock, sadness, anger, guilt, and relief, illustrating the initial reactions people commonly feel from the moment of the dementia’s onset. Healthy and productive ways to acknowledge and express these feelings are suggested along with 100 tips and activities that fulfill the emotional, spiritual, cognitive, physical, and social needs of those who care about someone afflicted with this debilitating disease. Special consideration is also shown for caregivers, whose grief is often complicated by the demanding physical attention that patients require.
Healing Grief At Work
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2005-05-01
Healing Grief At Work written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-01 with Family & Relationships categories.
With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.
Healing Your Grieving Heart For Kids
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2001-04-01
Healing Your Grieving Heart For Kids written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-01 with Family & Relationships categories.
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.