Healing Your Heart By Changing Your Mind


Healing Your Heart By Changing Your Mind
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Healing Your Heart By Changing Your Mind


Healing Your Heart By Changing Your Mind
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Author : Jeffrey L. Gurian
language : en
Publisher:
Release Date : 2017-10-30

Healing Your Heart By Changing Your Mind written by Jeffrey L. Gurian and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-30 with Body, Mind & Spirit categories.


Have you ever felt that you were more sensitive than you wanted to be?Has anyone ever hurt your feelings, lied or broke a promise to you?Does the concept of "heart wounds" resonate with you on any level?Have you ever felt that things just don't work out for you the way they seem to for most other people? Do you feel that life has burdened you with obstacles you can't overcome?Does this statement make sense to you? " You can't get better with the same mind that got you sick " We need new knowledge and new thoughts in order to be healed Imagine if you could learn how to eliminate things and thoughts that seemed to be blocking you from achieving a state of Happiness. Dr. Jeffrey Gurian shares in his book " Healing Your Heart, By Changing Your Mind- A Spiritual and Humorous Approach To Achieving Happiness" how he has learned through his own personal experience and through many years of study, to overcome all of the above and more. Burdened with a severe stutter well into his 20's and beyond, seemingly unable to be helped by therapy, combined with the often overwhelming confusion of A.D.D. and a bit of O.C.D. thrown into the mix, he was faced with having to deal with that burden for the rest of his life. His low self-esteem and low confidence level told him he would never have the things that other people had. He engaged in negative thinking. He felt he would never marry, have children, have a successful career or even something as simple as having his own apartment. Being "Graced" with the knowledge that there was really nothing wrong with him, he worked on basically "taking his mind apart," and examining all of his thoughts to see which of his thoughts were not valid, so he could replace them with positive thoughts" that would work for him and not against him. He used this technique to heal himself and go on to achieve all the things he feared he would never have, along the way becoming a husband, father and homeowner. He also became a Cosmetic Dentist, a Clinical Prof. at a major New York university in the Oral Medicine/Oro-Facial Pain Department, a lecturer, a comedy writer for famous stars, a comedian, an author, a radio and television personality, and a Healer. It's this journey and how he did it that he wants to share with you The Spiritual approach, which is explained fully in the book, is that if something can work for one person it can work for every person because inherently we are all the same. We all have the same 46 chromosomes, the same brain and body parts and therefore are all capable of achieving great things in our lives. There is an abundance available in The Universe and we are all welcome to share in it. And being one of the only doctors with a longtime successful career in comedy has given him a very unique perspective, allowing him to teach you how to be "silly" and incorporate humor into your life.Understanding things like "you can't change your past, the only thing you can change is your perspective of your past, ... thereby changing your future" is key to getting the most out of this book. In this book you will learn: -How to over come the fear that's stopping you from accomplishing your goals. -How to release the 'heart wounds" that affect every decision you make.-How to create your own "Happiness Center."-How to examine your own thoughts to discover which ones are not valid.-How to reprogram your mind and create positive thoughts through the use of affirmations.-How to incorporate ancient Spiritual wisdom into your life in order to stay centered through hard times.-How to change your cellular memory with "Verbalization"-How to stay connected to your "inner child" This book was written in hopes of helping each person who reads it learn to achieve a state of Happiness. It's out there waiting for all of us This book reached Best Seller status on Amazon on 3/27/18 in Popular Psychology and Medicine, with 65 revi



Healing Your Heart By Changing Your Mind


Healing Your Heart By Changing Your Mind
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Author : Phineas Streep
language : en
Publisher:
Release Date : 2023-10-23

Healing Your Heart By Changing Your Mind written by Phineas Streep and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-23 with categories.


"Healing Your Heart, by Changing Your Mind" is a transformative guide that explores the profound connection between our emotional well-being and the power of our thoughts. This journey of self-discovery delves into the intricate relationship between the heart and mind, revealing how a shift in mindset can lead to emotional healing and greater overall well-being. The Heart-Mind Connection The heart and mind are deeply intertwined. While the heart is the emotional center, the mind is the architect of our thoughts and perceptions. Understanding the symbiotic relationship between these two aspects of our being is the first step toward healing. The Impact of Thoughts on Emotions Thoughts are like seeds planted in the soil of the mind. They have the power to nurture emotional growth or create turmoil. By changing negative thought patterns, you can cultivate emotional healing and resilience. The Role of Self-Compassion Self-compassion is the cornerstone of healing your heart. It involves treating yourself with kindness, understanding, and acceptance. Cultivating self-compassion allows you to navigate life's challenges with a gentler, more forgiving mindset. Identifying Negative Thought Patterns Recognizing self-sabotaging or negative thought patterns is essential. These patterns can perpetuate emotional pain and hinder your ability to heal. By identifying and acknowledging them, you gain greater control over your emotional well-being. Challenging and Reframing Thoughts Healing your heart requires challenging and reframing unhelpful thoughts. This process involves questioning the validity of negative beliefs and replacing them with more positive and empowering ones. Mindfulness and Meditation Mindfulness practices and meditation are tools that help you become more aware of your thoughts and emotions. They allow you to observe your inner landscape and make conscious choices about how you respond to them. The Power of Gratitude Gratitude is a transformative emotion that can aid in emotional healing. By focusing on the positive aspects of life, you can shift your perspective and increase your overall sense of well-being. Building Emotional Resilience Emotional healing is not just about recovering from past wounds but also about building resilience to face future challenges. By changing your mindset and fostering emotional strength, you can become better equipped to navigate life's ups and downs. Seeking Support and Professional Help Healing your heart may require seeking support from loved ones or even professional help. It's a sign of strength to reach out and seek guidance when needed, and it can be a crucial step in the healing process. Conclusion "Healing Your Heart, by Changing Your Mind" is a profound journey of self-discovery and emotional well-being. By understanding the connection between your thoughts and your heart, you can transform your mindset, cultivate self-compassion, and embark on a path toward healing and resilience. This guide is a beacon of hope for anyone seeking to mend their emotional wounds and find greater peace and contentment in life.



How Your Mind Can Heal Your Body


How Your Mind Can Heal Your Body
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Author : David R. Hamilton, PHD
language : en
Publisher: Hay House, Inc
Release Date : 2018-09-11

How Your Mind Can Heal Your Body written by David R. Hamilton, PHD and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-11 with Body, Mind & Spirit categories.


‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.



Change Your Mind Change Your Life


Change Your Mind Change Your Life
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Author : Gerald G. Jampolsky, MD
language : en
Publisher: Bantam
Release Date : 2009-10-14

Change Your Mind Change Your Life written by Gerald G. Jampolsky, MD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-14 with Self-Help categories.


"Most of us want to change the world, but only a few of us are willing to change our own minds!" Yet there is a shift taking place in the world, where more and more people are recognizing that it is our own thoughts and attitudes that determine how we look at the world and, ultimately, what we see. This book is for people of all ages, religions, and cultures who have a desire and a willingness to change the thoughts in their minds.



Winning The War In Your Mind


Winning The War In Your Mind
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Author : Craig Groeschel
language : en
Publisher: Zondervan
Release Date : 2021-02-16

Winning The War In Your Mind written by Craig Groeschel and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with Religion categories.


MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.



Heal Your Heart Free Your Mind


Heal Your Heart Free Your Mind
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Author : Brandy Faith Weld
language : en
Publisher: CreateSpace
Release Date : 2015-01-11

Heal Your Heart Free Your Mind written by Brandy Faith Weld and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-11 with Self-Help categories.


During my years in the personal development industry, I have read countless of books on the subject of personal transformation. Out of those, there are only a few that I consider to be truly important works capable of truly transforming the planet.Heal Your Heart ~ Free Your Mind..... is definitely one of those books!Brandy Faith Weld has truly pinpointed exactly why we as humans have the challenges that we do, in virtually any area of our lives - and it all starts with our relationships.This book explains exactly why people don't get results even when they seem to be doing all the right things.What I can tell you for sure is that if you do the processes set forth in this book- actually take them on fully, and complete them- you will become an extremely powerful intentional manifestor. ~ Bob Doyle#1 Bestselling author of Follow Your Passion Find Your Power and featured teacher in the mega hit movie The Secret. Do you know how powerful your heart is? Do you know that the state of your Heart is not only affecting your health and well-being, but also your entire life experience? When you heal your heart by healing all of your relationships, you will completely transform your life experience! When our hearts are healed and in coherence with our minds, we will finally break free from the struggles or obstacles that once limited us from living the life of our heart and soul's intention! Your life will metamorphose into something that feels far more love-filled, joy-filled and magical!



Healing The Heart Of The World


Healing The Heart Of The World
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Author : Dawson Church
language : en
Publisher: Elite Books
Release Date : 2010

Healing The Heart Of The World written by Dawson Church and has been published by Elite Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Body, Mind & Spirit categories.


This book takes the viewpoint that personal health and earth’s health are one. In this mindset, it examines powerful new trends shaping individual wellness and planetary health. A wide spectrum of factors are considered as the book includes sections by 40 prominent educators, scientists, ecologists, psychologists, doctors, entrepreneurs and spiritual leaders. Their goal?--?To offer visionary ideas that point the way to a sane, hopeful and sustainable future?.



Change Your Brain Change Your Life


Change Your Brain Change Your Life
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Author : Daniel G. Amen, M.D.
language : en
Publisher: Harmony
Release Date : 2008-06-10

Change Your Brain Change Your Life written by Daniel G. Amen, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-10 with Psychology categories.


BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises



Mind Over Medicine


Mind Over Medicine
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Author : Lissa Rankin
language : en
Publisher: Hay House
Release Date : 2014

Mind Over Medicine written by Lissa Rankin and has been published by Hay House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.


Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.



The School Of Greatness


The School Of Greatness
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Author : Lewis Howes
language : en
Publisher: Rodale
Release Date : 2015-10-27

The School Of Greatness written by Lewis Howes and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-27 with Self-Help categories.


When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.