Health Yourself To The 22nd Century
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Health Yourself To The 22nd Century
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Author : Chrysona L S Phillips
language : en
Publisher:
Release Date : 2021-03
Health Yourself To The 22nd Century written by Chrysona L S Phillips and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03 with categories.
I hope to inspire my readers to put aside what they think they know for a few hours... and open their hearts and minds to the infinite possibilities that lie ahead. Let's use a tad bit more imagination in projecting humanity forward in time! In the 21st century, we are living longer but sicker. The chronic disease and obesity epidemics are at a critical, exponential stage of growth. Yet, there is unmistakable evidence that the disease epidemic of our times can be halted. Many doctors and health experts agree that 80% of diseases can be avoided by simply implementing and maintaining a healthy diet and lifestyle. Most of us simply don't need to be sick or overweight. We never did! The first chapter of this book is designed as a foundation for the chapters to follow. It contains alarming facts and figures that verify the urgent need for a new, prevention-focused wellness model. Together, we can build a contemporary structure for self-care. Piece by piece, we can develop a skillset that encompasses current and historical understandings of the many components needed to create a new paradigm for optimum human health. Within these pages, I share my life experiences in a deeply personal manner. I report on decades of my personal, ever-evolving research on health, age reversal, immortality, and lifestyle, as well as my views on the perfect diet. I communicate my concerns with the current medical model and review newly emerging health and medical research. We will explore interventions to relieve stress, build self-worth, and groom our psyche for the exponential changes at hand. The last four chapters are dedicated to extensive information on desirable and not-so-desirable foods, plus up-to-date nutritional science. Finally, by the end of the book, you will appreciate how so many seemingly random topics are interwoven to form a new reality, emerging from the ruins of an outdated structure. .
Health Yourself To The 22nd Century
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Author : Chrysona
language : en
Publisher: Dog Ear Publishing
Release Date : 2018-05-17
Health Yourself To The 22nd Century written by Chrysona and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-17 with Health & Fitness categories.
This is one book that you will not want to put down. It is compelling and packed full of current data. It will become your GO-TO reference book for health for many years to come. In the 21st century we have vast and growing populations with immense, ever-evolving knowledge at hand. Yet, we are beholden to self-indulgent lifestyles, social oppression, out-of-control diseases, chemicals and pollution that threaten our lives… and foods that do not nourish our bodies... But still, there is great hope. Together we can build a contemporary structure for personalized self-care. Piece by piece, we can develop a skillset that encompasses current and historical understandings of the many components needed to create a new model for optimum human wellness. Most of us simply don’t need to be sick or overweight. We never did! The name Chrysona was given to the author decades ago by a spiritual master, and to go with such a unique name she offers her highly unconventional life and esoteric point of view to the world. She hopes to inspire her readers to put aside what they think they know for a few hours… and open their hearts and minds to the infinite possibilities of the 21st century and beyond. Chrysona asks: Is there any limit to how far we can go in optimizing our minds, bodies, spiritual connection and emotions?
Peerless
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Author : Marc D. Baldwin
language : en
Publisher: Bookbaby
Release Date : 2021-12-17
Peerless written by Marc D. Baldwin and has been published by Bookbaby this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-17 with Health & Fitness categories.
The PEERLESS system is all about developing the best habits to maximize our chances of living the longest, healthiest life we possibly can. In his must-read guide, Marc D. Baldwin shares the life-changing insight to help you live well, live productively, and live longer. By adopting the PEERLESS routine, you have the capability to reverse your age, feel and look younger, and join revelers 100 years younger than you when the Times Square ball drops on 2100. Baldwin's goal is to live to 150, and he's taking all bets. His goal is based on research-backed science. Get ready to start your journey towards longevity today! PEERLESS can be broken down into: P = Produce. We need to stay busy producing, immersing ourselves in Projects. We can't waste any time, stagnate, or let a single day go by without working on producing a better self for ourselves. Creating gives us a Purpose. It's our One Big Thing. We need to make Progress every day. E = Equanimity. Be balanced, steady, and calm. Nurture a Mindfulness through conscious breathing, Meditation, and paying attention to what we're paying attention to. E = Eat right. Lose weight. Get on a low carb (only good carbs) and zero (or close to zero) sugars diet. Get as healthy as humanly possible. R = Read. Put down our phones. Turn off the TV. Read. It's calming, motivational, inspirational. Read insightful books to support and enhance this Plan. Reading recharges us. L = Learn. Exercise our brains. Never stop growing mentally and spiritually; strive to be wise. Learning wards off aging. E = Exercise. Get to the gym 5-6 days a week. Run. Jog. Power walk. Bike ride. Swim. Stretch. Stand. Move. Get in the best shape of our lives. S = Sustain. Keep it going every minute of every day. Don't lose momentum by having bad days. Having a bad day is not an option. Convert bad days into good days through mental strength and fortitude. Sustaining this system is essential to its ultimate success. S = Singularity and Science. Medical science--particularly the science of longevity and reverse aging--is now so advanced it's fascinating and imperative to learn how we can live well into the 22nd century if only we try. Whether we're 20 or 90 years old, the PEERLESS system will help you unlock yourself and reach the absolute peak of human longevity.
21 Lessons For The 21st Century
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Author : Yuval Noah Harari
language : en
Publisher: Random House
Release Date : 2018-08-30
21 Lessons For The 21st Century written by Yuval Noah Harari and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-30 with History categories.
**THE NUMBER ONE BESTSELLER** In twenty-one bite-sized lessons, Yuval Noah Harari explores what it means to be human in an age of bewilderment. How can we protect ourselves from nuclear war, ecological cataclysms and technological disruptions? What can we do about the epidemic of fake news or the threat of terrorism? What should we teach our children? The world-renowned historian and intellectual Yuval Noah Harari takes us on a thrilling journey through today's most urgent issues. The golden thread running through his exhilarating new book is the challenge of maintaining our collective and individual focus in the face of constant and disorienting change. Faced with a litany of existential and real crises, are we still capable of understanding the world we have created? '[Harari] has teed up a crucial global conversation about how to take on the problems of the 21st century' Bill Gates, New York Times '21 Lessons is, simply put, a crucial book' Adam Kay, author of Undoctored
Body Trainer For Men
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Author : Klerck, Ray
language : en
Publisher: Human Kinetics
Release Date : 2013-12-02
Body Trainer For Men written by Klerck, Ray and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-02 with Health & Fitness categories.
Ray Klerck, former fitness editor and now fitness and nutrition advisor for Men’s Health UK and Australia, offers the workouts and programs for men striving to improve fitness and strength while developing the ultimate physique. Body Trainer for Men combines expert advice and the latest research with a highly visual design and full-color photography.
Narratives Of Women S Health And Hysteria In The Nineteenth Century Novel
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Author : Melissa Rampelli
language : en
Publisher: Springer Nature
Release Date : 2023-10-31
Narratives Of Women S Health And Hysteria In The Nineteenth Century Novel written by Melissa Rampelli and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-31 with Literary Criticism categories.
Narratives of Women’s Health and Hysteria in the Nineteenth-Century Novel looks extensively at hysteria discourse through medical and sociological texts and examines how this body of work intersects with important cultural debates to define women’s social, physical, and mental health. The book sketches out prominent shifts in cultural reactions to the idea of diffused agency and the prized model of the interiorized, individual person capable of self will and governance. Melissa Rampelli takes up the work of Jane Austen, Charles Dickens, George Eliot, and Thomas Hardy, showing how the authors play with and manipulate stock literary figures to contribute to this dialogue about the causes and cures of women’s hysterical distress.
Gut Feeling And Digestive Health In Nineteenth Century Literature History And Culture
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Author : Manon Mathias
language : en
Publisher: Springer
Release Date : 2018-11-17
Gut Feeling And Digestive Health In Nineteenth Century Literature History And Culture written by Manon Mathias and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-17 with Literary Criticism categories.
This book considers the historical and cultural origins of the gut-brain relationship now evidenced in numerous scientific research fields. Bringing together eleven scholars with wide interdisciplinary expertise, the volume examines literal and metaphorical digestion in different spheres of nineteenth-century life. Digestive health is examined in three sections in relation to science, politics and literature during the period, focusing on Northern America, Europe and Australia. Using diverse methodologies, the essays demonstrate that the long nineteenth century was an important moment in the Western understanding and perception of the gastroenterological system and its relation to the mind in the sense of cognition, mental wellbeing, and the emotions. This collection explores how medical breakthroughs are often historically preceded by intuitive models imagined throughout a range of cultural productions.
Erisa A Quarter Century Of Providing Workers Health Insurance
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Author : United States. Congress. House. Committee on Education and the Workforce. Subcommittee on Employer-Employee Relations
language : en
Publisher:
Release Date : 1999
Erisa A Quarter Century Of Providing Workers Health Insurance written by United States. Congress. House. Committee on Education and the Workforce. Subcommittee on Employer-Employee Relations and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Business & Economics categories.
Covid Compensation
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Author : Lawrence Wolfe-Xavier
language : en
Publisher: Grosvenor House Publishing
Release Date : 2023-05-25
Covid Compensation written by Lawrence Wolfe-Xavier and has been published by Grosvenor House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-25 with Self-Help categories.
The world was quietly going about its "normal business" when late in 2019 the entire global world of 195 countries, even China, was turned completely on its head by a fake "virus" and a fake "pandemic". However, the world was not to know at the time, and for the most part still does not know; until the publication of this book, that the entire chapter and verse of the "virus" paradigm called "SarsCov2", and its ensuing ailment "Covid19 and its "pandemic" were all total lies and fake. Lies and fake propagated by hidden persons and their nominated puppets in mostly unelected, globalist organisations beyond the reach of sovereign states: WHO, WEF, UN, World Bank etc who in reality control the world. Consequently, in early 2020 and the following months through to 2021 there was a world-wide 'nightmare' that no one seemed to fully understand or indeed understand at all. This nightmare was known variously as "Coronavirus" "Sars-Cov2" and "Covid19". Coronaviruses can cause mild disease similar to a common cold. "Sars-Cov2" - severe acute respiratory syndrome coronavirus 2 was claimed to be a "novel" (new) coronavirus and the illness "Covid19", was supposedly caused by "Sars-Cov2". Mass Induced Dystopian Nightmare The dystopian nightmare had only just begun and was to last almost two full years – 2020-2022. Horrible images appeared from China (not the most democratic country in the world) then from Italy and other countries until world-wide. Preposterous projections of not to happen global deaths based on very flawed computer models were bandied about to an unknowing mass of a very frightened and unfortunately deliberately ill-informed global population. Global mass media fanned the flames morning, day, and night for many months on end. Inappropriate quarantine measures were globally, in lockstep, imposed that restricted human movement to an inhuman level that people were not permitted to see their loved ones when their loved ones were dying in hospitals and care homes! The world was a surreal, dystopian horror story – police vans patrolling the street at night, complete lockdown and no one allowed outside except for one hours walk per day, no gatherings greater than six, empty streets, closed and boarded shops, empty parks, and empty beaches. Draconian civil rights restrictions were imposed. The Global economic and social life the world over were about to fall into total collapse. On what data were these extreme measures taken? Was the world really under such a massive threat that we had to close down global capitalism for 2 years? Had the benefits of these very severe measures been adequately assessed against the damage that they would also no doubt cause to the global economy and to individual person's lives throughout the world? No, they had not. They were simply imposed globally without recourse to any open debate or serious risk analysis. Medico-Totalitarianism strode the world like a Great Dictator with all debate and opposition silenced by the baying mob of puppet Mainstream Media. Until the publication of this book – "COVID" COMPENSATION - SHOCKING TRUTH REVEALED by the finest independent scientific, medical, and legal minds in the world.
Nursing And Midwifery In Britain Since 1700
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Author : Anne Borsay
language : en
Publisher: Bloomsbury Publishing
Release Date : 2012-05-15
Nursing And Midwifery In Britain Since 1700 written by Anne Borsay and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-15 with Medical categories.
Nurses and midwives, both qualified and in training, have a lively interest in how their professions have developed. A stimulating collection of research-based essays, this book explores and compares the distinct histories of nursing and midwifery in Britain from the beginning of the eighteenth century to the modern day.