Healthy Cooking
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Techniques Of Healthy Cooking
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Author : The Culinary Institute of America (CIA)
language : en
Publisher: John Wiley & Sons
Release Date : 2013-02-04
Techniques Of Healthy Cooking written by The Culinary Institute of America (CIA) and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-04 with Cooking categories.
Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.
Prevention Rd S Everyday Healthy Cooking
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Author : Nicole Morrissey
language : en
Publisher: Simon and Schuster
Release Date : 2015-10-13
Prevention Rd S Everyday Healthy Cooking written by Nicole Morrissey and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Cooking categories.
Healthy Meals and Snacks from Morning to Night from the Creator of Prevention RD, one of Healthline.com’s “Best Weight Loss Blogs of the Year 2015”! Since 2009, registered dietitian Nicole Morrissey has been posting light and healthy recipes on her blog. Throughout the years, she has shared recipes that work for all types of home cooks, from chocolate addicts to breakfast-food fiends, and even budget shoppers. In Prevention RD’s Everyday Healthy Cooking, Morrissey presents one hundred well-balanced recipes that promise to be both healthy and delicious. True to Morrissey’s mission, each recipe includes complete nutritional facts and serving suggestions. In this book, you will find recipes for: Sweet and savory breakfast dishes Easy appetizers and starters Hearty soups, salads, and chilies Complete main courses featuring poultry, meat, and seafood Appetizing vegetarian sides and entrées Classic pasta dishes Healthy, guilt-free desserts Whether you’re making buffalo wing hummus, Cajun chicken pasta, or mini honey cheesecakes with raspberry swirls, you’ll always know the number of calories, carbohydrates, sugars, fats, and more thanks to the nutrition information Morrissey provides for every recipe. Learn about adjusting portion sizes and making recipes “light” through the Cook’s Comments, Fun Facts, and Nutrition Notes spread throughout the more than two hundred pages of this collection. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Healthy Cooking Recipes Being Healthy In An Unhealthy World
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Author : Nancy Davis
language : en
Publisher: Editorial Imagen LLC
Release Date : 2017-05-15
Healthy Cooking Recipes Being Healthy In An Unhealthy World written by Nancy Davis and has been published by Editorial Imagen LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-15 with Cooking categories.
Healthy Cooking Recipes Being Healthy in an Unhealthy World One of the hardest things we can do in today's world is keep our bodies healthy. Yes, we might have the means, but we simply do not have the knowledge! If you step outside you will see dozens of fast food restaurants, all offering deals that seem too good to be true, and they probably are. Sure you'll get your fill, but how will your body feel afterward? How do we compensate for the extra fat and the high amounts of salt that we insist on eating every single day. Did you know that the average American consumes twice the recommended salt content in a given year? Before you reach for that salt shaker again however, you might want to consider what this book has to say. From natural recipes, to meal planning, and even smoothies, you will find that this book is a gateway to a healthier lifestyle. Everyone has a different body type and what works for one person may not work for another, but that doesn't mean you can't try.
The Best Kept Secrets Of Healthy Cooking
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Author : Sandra Woodruff
language : en
Publisher: Penguin
Release Date : 2000-04-10
The Best Kept Secrets Of Healthy Cooking written by Sandra Woodruff and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04-10 with Cooking categories.
In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume. Each of these recipes is a winner - a table-tested favorite that will please even the pickiest eaters. From Creamy Mushroom Soup to Chocolate Cherry Tunnel Cake, this is the only cookbook people need for a lifetime of healthy eating.
Healthy Cooking
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Author : Murdoch Books Staff
language : en
Publisher: Allen & Unwin
Release Date : 2002-02
Healthy Cooking written by Murdoch Books Staff and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-02 with Cooking categories.
'Healthy Cooking' shows how to make your diet a healthy one, without being too scientific or obsessive about it. As well as general advice on healthy cooking, each recipe has a detailed nutritional breakdown to help plan your daily menu.
Healthy Cooking For One
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Author : Mari Hills
language : en
Publisher: Trafford Publishing
Release Date : 2004
Healthy Cooking For One written by Mari Hills and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
This book is intended to be a useful cluster of quick and simple recipes. All are made with common ingredients and fresh produce available in most grocery stores. In Healthy Cooking for One, each dish has been designed to serve one, in style. Fast food restaurants are not my favorite as they are mostly high in fats, carbohydrates and calories, and while fast food restaurants offer biggie sizes, I prefer the small sizes. When you talk about eating well, size matters. I like to cook my own food, because it is fresh, tasty and gives me control over the serving portion and the amount of fats that I intake. Even though I have a full time job; I prefer to dedicate a short time to prepare my own meals. I look for tasty and fast recipes that allow me some evening time for myself, while still eating well. Long cooking projects are being left for another book; this one is dedicated to those after-work, early-evening meals and snacks full of taste that can be made in a short time. Being a single mom demands cooking in small portions and minimizing leftovers. Unlike others who might prefer to cook large amounts and leave leftovers for the next day, I would rather cook a smaller quantity of food and have minimal leftovers. For my taste, freshly prepared food just tastes better. I choose fresh products: roots, fruits and vegetables. My favorite dishes range from sandwiches, dips and salads to stir-fries, all with a potpourri of different flavors. If you are looking for ideas to prepare quick, tasty dishes, in single portions. . .this book is for you.
Super Natural Every Day
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Author : Heidi Swanson
language : en
Publisher: Hardie Grant Publishing
Release Date : 2011
Super Natural Every Day written by Heidi Swanson and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Cooking categories.
"The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--
Healthy Cooking
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Author : Sharon S. Claessens
language : en
Publisher: Rodale Books
Release Date : 1985-04
Healthy Cooking written by Sharon S. Claessens and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-04 with Cooking categories.
250 Kitchen-tested recipes designed to enhance health & well-being, color-coded for low sodium, low fat, high fiber, or high calcium content.
The Professional Chef S Techniques Of Healthy Cooking
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Author : Mary Deirdre Donovan
language : en
Publisher: Van Nostrand Reinhold Company
Release Date : 1997
The Professional Chef S Techniques Of Healthy Cooking written by Mary Deirdre Donovan and has been published by Van Nostrand Reinhold Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Nutrition categories.
Includes color illustrations of USDA Food Guide Pyramid, Mediterranean Food Pyramid and Vegetarian Pyramid.
Fit Men Cook
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Author : Kevin Curry
language : en
Publisher: Simon and Schuster
Release Date : 2018-12-27
Fit Men Cook written by Kevin Curry and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-27 with Health & Fitness categories.
The fitness influencer and creator of the bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline - helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys restrictive meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom - freedom to create delicious meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portion size; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day- from food shopping lists to common dieting pitfalls to his ten commandments of meal prep. Readers will also be inspired by Kevin's personal story of overcoming depression and weight gain to start a successful business and fitness movement. This beautifully illustrated book also includes over 100 easy and delicious recipes including Quick Salmon Nicoise, Juicy AF Moroccan Chicken and Shrimp Chipotle Burrito Bowl, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and get on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.