High Jump Workout And Nutrition Journal
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High Jump Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-26
High Jump Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with categories.
High Jump Workout and Nutrition Journal This journal is perfect for any serious high jump athlete that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
High Jump Strength And Conditioning Log High Jump Workout Journal And Training Log And Diary For Athlete And Coach High Jump Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-28
High Jump Strength And Conditioning Log High Jump Workout Journal And Training Log And Diary For Athlete And Coach High Jump Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-28 with Sports & Recreation categories.
High Jump Strength and Conditioning Log and Diary - This training journal is perfect for any high jump lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves high jump. Makes a great gift for Christmas or Birthday. Click on the author link to see our other high jump logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
High Jump Nutrition Log And Diary High Jump Nutrition And Diet Training Log And Journal For Athlete And Coach High Jump Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-28
High Jump Nutrition Log And Diary High Jump Nutrition And Diet Training Log And Journal For Athlete And Coach High Jump Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-28 with Health & Fitness categories.
This High Jump Nutrition Log and Diary is perfect journal for any high jump lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the high jumper on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves high jump and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other high jump logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
High Jump Sports Nutrition Journal Daily High Jump Nutrition Log And Diary For High Jumper And Coach
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-02-10
High Jump Sports Nutrition Journal Daily High Jump Nutrition Log And Diary For High Jumper And Coach written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-10 with Sports & Recreation categories.
This High Jump Nutrition Journal is perfect for the high jumper who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the high jumper on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves high jump and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other high jump logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
High Jump Strength And Conditioning Log Daily High Jump Training Workout Journal And Fitness Diary For High Jumper And Coach Notebook
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Author : Elegant Notebooks
language : en
Publisher: High Jump
Release Date : 2019-02-26
High Jump Strength And Conditioning Log Daily High Jump Training Workout Journal And Fitness Diary For High Jumper And Coach Notebook written by Elegant Notebooks and has been published by High Jump this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Sports & Recreation categories.
High Jump Strength and Conditioning Log - This training journal is perfect for any high jumper who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves the high jump. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other high jump logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
High Jump Training Log And Diary High Jump Training Journal And Book For Athlete And Coach High Jump Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-28
High Jump Training Log And Diary High Jump Training Journal And Book For Athlete And Coach High Jump Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-28 with Sports & Recreation categories.
High Jump Training Log and Diary - This cool training journal is perfect for any high jump lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves high jump. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other high jump logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
High Jump Training Log And Diary Training Journal For High Jump Notebook
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-01-22
High Jump Training Log And Diary Training Journal For High Jump Notebook written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-22 with Sports & Recreation categories.
High Jump Training Log and Diary - This training journal is perfect for any high jumper who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves high jumping. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other high jump logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Show Jumping Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-23
Show Jumping Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-23 with categories.
Show Jumping Workout and Nutrition Journal This journal is perfect for any serious show jumping rider that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
My Sport Book High Jump Training Journal 200 Pages With 7 X 10 17 78 X 25 4 Cm Size For Your Exercise Log Note All Trainings And Workout Logs I
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Author : Till Hunter
language : en
Publisher: Training Journal
Release Date : 2018-09-18
My Sport Book High Jump Training Journal 200 Pages With 7 X 10 17 78 X 25 4 Cm Size For Your Exercise Log Note All Trainings And Workout Logs I written by Till Hunter and has been published by Training Journal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-18 with Sports & Recreation categories.
200 pages with 7" x 10"(17.78 x 25.4 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen
My Sport Book High Jump Training Journal 200 Pages With 5 X 8 12 7 X 20 32 Cm Size For Your Exercise Log Note All Trainings And Workout Logs In
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Author : Till Hunter
language : en
Publisher: Training Journal
Release Date : 2018-09-18
My Sport Book High Jump Training Journal 200 Pages With 5 X 8 12 7 X 20 32 Cm Size For Your Exercise Log Note All Trainings And Workout Logs In written by Till Hunter and has been published by Training Journal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-18 with Sports & Recreation categories.
200 pages with 5" x 8"(12.7 x 20.32 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen