Honest Nutrition
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Honest Nutrition
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Author : Ira Edwards
language : en
Publisher: Trafford Publishing
Release Date : 2007-07-09
Honest Nutrition written by Ira Edwards and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-09 with Health & Fitness categories.
Honest Nutrition is an attempt to do what textbooks and hundreds of diet books do not. Nutrition textbooks do not tell you that this science is in its infancy, nor how many "scientific" claims are open to question, based on faulty research or simple hunches. If they include some of the biochemical and physiological context of nutrition, they still omit financial, social and political aspects. After attempting to understand the prejudice against vitamins and supplements among the industrial-medical-political Big Brother (IMP-BB) and the lack of evidence for most alternatives, there is still some useful information. Opposing philosophies are denoted as SUPR (SUrgery-PRescription orientation) and UTHR (Unconventional Therapies, Herbal Remedies.) Honest Nutrition uses a large alphabetical section to give easy access to useful information about many diseases and nutritional therapies. Honest Nutrition includes information about hormone resistance diseases, cryptic infections as a cause of "unknown etiology" diseases, and the effect of nutrition on behavior and criminality. Some claims: 1. Obesity always involves hormones, sometimes with positive-feedback loops, which is why "Just eat less and exercise" seldom works. 2. A major factor in arterial disease is viscous blood, resulting in part from a lack of omega-3 fat. Cholesterol lowering does not help. 3. Some heart attacks may be due to hormonal effects, involving the hormone ouabain, and preventable with an extract of the herb strophanthus. 4. Many, or most North Americans suffer serious lack of nutrients: vitamin D, magnesium, and plant nutrients. The author challenges the medical establishment to examine their doctrines and learn how to help people suffering from nutritional diseases. Many technical terms are included. The non-scientific reader is asked to skip over these, to gain a useful knowledge of nutrition.
The Honest Food Diet
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Author : Shari J Crane M D
language : en
Publisher: Standing Bear Media, Incorporated
Release Date : 2017-02-25
The Honest Food Diet written by Shari J Crane M D and has been published by Standing Bear Media, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-25 with categories.
I am a physician. Nearly a decade ago, I cut the chemicals and additives from my diet because of a medical problem. As my diet improved, my health got better, but something surprising happened. I lost weight without trying! At first, I could hardly believe it. I was eating better, the food was delicious, and I was saving money. It was easy. It almost seemed too easy, because I didn't need to go hungry or count a single calorie. In fact, I ate chocolate nearly every day, and I still lost weight. (All I did was make sure my chocolate was made out of chocolate, without additives or chemicals). It's quite possible that you, too, can easily lose weight without -dieting, - or eliminating your favorite foods. This is because the latest weight loss research is not about calories. The latest weight loss research is about how substances metabolically affect your body. Many of the so-called -diet- foods on the market are actually extremely fattening due to their metabolic effects. What does this mean for you? It means easier weight loss, no more starving, and no more getting stuck with -diet- foods that taste like cardboard. If you're like me, you'll need to start eating more to make sure that you don't lose weight. That's a change I like! These days, calories are old news. The latest research has discovered something that may shock you. The latest research has discovered that many low-calorie and zero-calorie items affect your metabolism in a way that increases appetite, increases food cravings, and promotes massive fat storage. There are literally hundreds of low-calorie and zero-calorie items on your grocer's shelf that will do this. They metabolically activate fat storage in your body, even if they have zero calories. You don't even need to overeat for them to make you gain weight! You'd never guess, right? That's why calories are old news, and that's what makes this book so different. This is not a typical -diet- book. It's a culmination of over 5 years of research by a medical doctor, to give you the insights you need to lose weight. I hope this is the last diet book you ever need. This book will explain the science behind what you're eating in normal human language, not scientific mumbo jumbo. Other physicians like myself have the ability to look up the research and understand it, but what about you? Don't you deserve to know the weight loss shortcuts, too? This book will help you understand exactly what you're eating, and how it affects your body. You'll no longer be fooled by secretly fattening items marketed as diet foods. You won't waste any more money on foods with appetite-enhancing additives that force your body to gain weight. You can eat more, lose weight, and save money. So stop throwing away your hard-earned cash on fattening chemicals. Stop starving yourself-it doesn't work. Good nutrition can save your waistline, your money, your looks, your health, and yes, even your life. Eating honest food is easy, tasty, and affordable, and I can't wait for you to try it! So please, don't just buy this and leave it on a shelf. Read it. Apply it. Don't miss out on a chance to never diet again. You'll no longer be dependent on restrictive and boring meal plans to lose weight, because you'll know what the experts know. There is no more need for you to eat less than a hungry gerbil to lose weight, because you'll no longer have food chemicals and additives working against you. So stop starving yourself and start eating honest food. It is possible to lose weight without dieting. I did it, and I believe you can, too.
National Nutrition Policy Study 1974
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Author : United States. Congress. Senate. Select Committee on Nutrition and Human Needs
language : en
Publisher:
Release Date : 1974
National Nutrition Policy Study 1974 written by United States. Congress. Senate. Select Committee on Nutrition and Human Needs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Food supply categories.
Health And Nutrition For Dogs And Cats
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Author : David G. Wellock
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2013-04-11
Health And Nutrition For Dogs And Cats written by David G. Wellock and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-11 with Pets categories.
If cats and dogs could write an instruction manual for their humans, Health and Nutrition for Dogs and Cats would be the result. This book sets out guidelines for feeding your pet, helps explain factors that contribute to a good (or bad) diet, and the ways in which people can help their dogs or cats maintain good overall health.
Nutrition Education 1972
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Author : United States. Congress. Senate. Select Committee on Nutrition and Human Needs
language : en
Publisher:
Release Date : 1973
Nutrition Education 1972 written by United States. Congress. Senate. Select Committee on Nutrition and Human Needs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with categories.
Nutrition And Diseases 1973 1974
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Author : United States. Congress. Senate. Select Committee on Nutrition and Human Needs
language : en
Publisher:
Release Date : 1973
Nutrition And Diseases 1973 1974 written by United States. Congress. Senate. Select Committee on Nutrition and Human Needs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Nutrition categories.
Hearings Reports And Prints Of The Senate Select Committee On Nutrition And Human Needs
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Author : United States. Congress. Senate. Select Committee on Nutrition and Human Needs
language : en
Publisher:
Release Date : 1973
Hearings Reports And Prints Of The Senate Select Committee On Nutrition And Human Needs written by United States. Congress. Senate. Select Committee on Nutrition and Human Needs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Legislative hearings categories.
Traditional Nutrition
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Author : Ben Hirshberg
language : en
Publisher: CreateSpace
Release Date : 2014-05-30
Traditional Nutrition written by Ben Hirshberg and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-30 with Health & Fitness categories.
Are you a healthy eater? In today's society there are endless health professionals all telling us what we should and shouldn't eat, but very few of them ever seem to agree with each other! The nutritional minefield that has arisen from significant discrepancies in scientific research can be confusing and frustrating to navigate. Just how do you 'eat healthily'? Should you be cutting out all carbs, or just some? Should you swear off meat? Or dairy? Should you eat only leafy green veg or subsist purely on pulses? No one seems to have a definitive answer. Who should I believe? Ben Hirshberg, a self-confessed health nerd, sets out to address the problem of navigating this healthy eating minefield in Traditional Nutrition. Through the examination of the research of Weston A. Price and revelations from the Blue Zones, Hirshberg brings a refreshingly open-minded and honest approach to both diet and lifestyle. He investigates common factors between communities where disease is low and life expectancy is high. He introduces us to eleven distinct populations, all of which have a great deal to teach regarding the correlation between lifestyle and health. Hirshberg goes above and beyond a simple focus on diet, extrapolating other common factors highlighted in his research that can offer simple lessons on how we can increase our health and general wellbeing without searching for Superfoods, or the latest diet 'fad.' He takes a step back from the mass of different diets available, and highlights a wonderfully simple, 'common sense' approach, which is backed up by beautifully presented research on nourishing traditions across the globe. So what's the answer? The answer, quite simply, is that there is no one diet that is a best-fit for everyone. Hirshberg isn't out to force a particular food into all our diets, nor does he want to stop us eating anything we enjoy. Instead, he presents a balanced and thoughtful look at the eating habits of some of the healthiest peoples on the planet, and celebrates the variety discovered: “The fact that the healthiest people in the world all eat differently means that we have flexibility in what we can eat.” To find out more about that flexibility, and see what simple changes you can make to your own diet and lifestyle to increase your health and longevity, start reading Traditional Nutrition today. Available on Kindle and as a paperback.
Nutrition Education
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Author : United States. Congress. House. Committee on Agriculture. Subcommittee on Domestic Marketing, Consumer Relations, and Nutrition
language : en
Publisher:
Release Date : 1977
Nutrition Education written by United States. Congress. House. Committee on Agriculture. Subcommittee on Domestic Marketing, Consumer Relations, and Nutrition and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Consumer education categories.
The Monday To Friday Diet
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Author : Susie Burrell
language : en
Publisher: Random House Australia
Release Date : 2013-01-02
The Monday To Friday Diet written by Susie Burrell and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-02 with Cooking categories.
Lose the weight you need and keep the life you want with this exciting new real-life diet. “This week is going to be different to all the others; this is going to be the week I get my food, my diet and my life on track, for good’. How often have you said that, only to have it all come apart by Wednesday? At last an honest diet that works with real life! In The Monday to Friday Diet Susie Burrell unmasks your “food enemies” - the people in your life that hold you back from reaching your weight loss goals. Susie gives you the advice and strategies you need to deal with these “food enemies”, so you can keep your friends, and finally lose the weight! The Monday to Friday Diet provides the critical tips and tricks to manage your working week, set rules, know your daily trigger points and set your own weight loss principles. By following Susie’s simple Monday to Friday program over just 20 days you will revolutionise your approach to weight loss. You will discover that you can lose the weight you need, and keep the life you want!