How I Shed My Skin
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How I Shed My Skin
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Author : Jim Grimsley
language : en
Publisher: Hachette UK
Release Date : 2015-04-14
How I Shed My Skin written by Jim Grimsley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-14 with Biography & Autobiography categories.
Critically acclaimed novelist Jim Grimsley looks back at the federally mandated racial integration of his school in 1966, remembering his own first real encounters with black children and their culture. The result is a true and moving personal narrative of race relations.
Your Body
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Author : Matthew MacDonald
language : en
Publisher: "O'Reilly Media, Inc."
Release Date : 2009-07-21
Your Body written by Matthew MacDonald and has been published by "O'Reilly Media, Inc." this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-21 with Health & Fitness categories.
What, exactly, do you know about your body? Do you know how your immune system works? Or what your pancreas does? Or the myriad -- and often simple -- ways you can improve the way your body functions? This full-color, visually rich guide answers these questions and more. Matthew MacDonald, noted author of Your Brain: The Missing Manual, takes you on a fascinating tour of your body from the outside in, beginning with your skin and progressing to your vital organs. You'll look at the quirks, curiosities, and shortcomings we've all learned to live with, and pick up just enough biology to understand how your body works. You'll learn: That you shed skin more frequently than snakes do Why the number of fat cells you have rarely changes, no matter how much you diet or exercise -- they simply get bigger or smaller How you can measure and control fat That your hair is made from the same stuff as horses' hooves That you use only a small amount of the oxygen you inhale Why blood pressure is a more important health measure than heart rate -- with four ways to lower dangerously high blood pressure Why our bodies crave foods that make us fat How to use heart rate to shape an optimal workout session -- one that's neither too easy nor too strenuous Why a tongue with just half a dozen taste buds can identify thousands of flavors Why bacteria in your gut outnumbers cells in your body -- and what function they serve Why we age, and why we can't turn back the clock What happens to your body in the minutes after you die Rather than dumbed-down self-help or dense medical text, Your Body: The Missing Manual is entertaining and packed with information you can use. It's a book that may well change your life. Reader comments for Your Brain: The Missing Manual, also by author Matthew MacDonald: "Popular books on the brain are often minefields of attractive but inaccurate information. This one manages to avoid most of the hype and easy faulty generalizations while providing easy to read and digest information about the brain. It has useful tricks without the breathless hype of many popular books."-- Elizabeth Zwicky, The Usenix Magazine "...a unique guide that should be sought after by any who want to maximize what they can accomplish with their mental abilities and resources."-- James A. Cox, The Midwest Book Review - Wisconsin Bookwatch "If you can't figure out how to use your brain after reading this guide, you may want to return your brain for another."-- The Sacramento Book Review, Volume 1, Issue 2, Page 19 "It's rare to find a book on any technical subject that is as well written and readable as Your Brain: The Missing Manual. The book covers pretty much anything you may want to know about your brain, from what makes it up, through how it develops to how to mitigate the affects of aging. The book is easy reading, fact packed and highlighted notes and practical applications. So if you want to learn more about your brain, how it works, how to get the best out of it or just want to stave off the ravages of Alzheimers (see chapter ten for details of how learning helps maintain your brain) then I can't recommend this book highly enough."-- Neil Davis, Amazon.co.uk "MacDonald's writing style is perfect for this kind of guide. It remains educational without becoming overly technical or using unexplained jargon. And even though the book covers a broad scope of topics, MacDonald keeps it well organized and easy to follow. The book captures your attention with fun facts and interesting studies that any person could apply to their own understanding of human ability. It has great descriptions of the brain and its interconnected parts, as well as providing full color pictures and diagrams to offer a better explanation of what the author is talking about."-- Janica Unruh, Blogcritics Magazine
Shedding My Skin
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Author : Thomas Hudson
language : en
Publisher: CreateSpace
Release Date : 2012-06-01
Shedding My Skin written by Thomas Hudson and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-01 with categories.
A blend of Epic, Prose and Rhyme, my poems are a result of a journey, a road I travelled. So many things have influenced these writings, relationships good and bad, world issues, my spirituality and in general the things I see around me. My words are the reflections of my thoughts and the manifestation of my joy or pain. Here I was willing to share "me "with you, I hope you will allow each verse to become your own, to become your voice, to speak of your jubilance and shed your tears. I pray the words are of inspiration to all that read, I hope you laugh, cry and reflect as I have, may the world and your role in it be clear and may you love pure."
Totem Magic
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Author : Yasmine Galenorn
language : en
Publisher: Nightqueen Enterprises LLC
Release Date : 2022-05-03
Totem Magic written by Yasmine Galenorn and has been published by Nightqueen Enterprises LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-03 with Body, Mind & Spirit categories.
Inside of each of us an animal lies in wait, ready to be revealed and explored. As humans we share the earth with many magnificent creatures, and through Pagan magic we can connect with the animal kingdom and with our individual animal spirits, or totems. In TOTEM MAGICK, New York Times bestselling author Yasmine Galenorn shows you how to uncover and connect with the animal spirits who guide and guard you in your life. Drawing on Pagan shamanism, she offers guidelines, spellwork, and rituals for connecting with your totems for strength, protection, and empowerment. Through the ancient mystical practice of totem magic, you can discover your animal within while exploring new, exciting paths in your spiritual development. Keywords: Nonfiction, metaphysical, magick, tarot, totems, spells, paganism, pagan, Wicca, witchcraft, the Craft, occult, magickal protection, prosperity, love spells, meditation, guided meditation, oracle, runes, ogham, Celtic, Norse, mythology, Greek, Finnish, gods, goddesses, priestess, priest, Ukko, Rauni, Mielikki, Tapio, Brighid, Cerridwen, Cernunnos, Herne, Taliesin, Thor, Odin, Freya, Frigga, Heimdall, Tir, Rhiannon, Epona, faerie, fairy, Fae, mythology
Inside My Skin
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Author : Susan Lucas
language : en
Publisher: Lulu.com
Release Date : 2011
Inside My Skin written by Susan Lucas and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Dublin Town (Tas.) categories.
Shed My Skin
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Author : Nola Marie
language : en
Publisher: Independently Published
Release Date : 2022-03-23
Shed My Skin written by Nola Marie and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-23 with categories.
I'm tired. Tired of the spotlight. Tired of fighting my demons. The guilt and shame have become too heavy to continue. It's time for me to go. Though my grip slips more each day, I need to hold on just a little longer. I need them to know the truth. That this fight was never theirs. My soul mate. My brother. My protector. And her. My Canary, my heart. My lullaby with whiskey eyes. I love you with all that's within me. I just wish I had more than darkness to offer. This road has been long and winding And I'm too tired to go on Pain and sorrow have haunted me Guilt and regret fill my mind I can't go on, I can't keep fighting This is my goodbye but it's only for a little while You were the one who kept me afloat For you have I tried to keep breathing But these ghosts haunt my soul and mind This may be my last note But from you, I'll never be far This is goodbye but it's only for a little while It won't be long now but don't shed a tear Don't cry for me or mourn my name Cause I will always be with you Even after I'm gone My last song is goodbye but it's only for a little while *This is book 1 of 2 of Maddox Masters story and ends on a cliffhanger **This is a standalone novel but is more enjoyable if read in order. Trigger Warning: This book contains violence, explicit sex, drug and alcohol abuse, mental illness, suicide, and sexual assault. Discretion is strongly advised.
Living The Simply Luxurious Life
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Author : Shannon Ables
language : en
Publisher:
Release Date : 2018-10-07
Living The Simply Luxurious Life written by Shannon Ables and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-07 with Contentment categories.
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
Shedding A Skin
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Author : Amanda Wilkin
language : en
Publisher: Faber & Faber
Release Date : 2021-06-15
Shedding A Skin written by Amanda Wilkin and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with Drama categories.
Sometimes you crack. Sometimes you didn't mean to yell that. Sometimes you have to lay low until you've figured it out And sometimes, sometimes you have to hibernate until you've healed. This is a new day. Shedding a Skin is a story for our times. It's a play about finding kindness in unexpected places; about understanding what our elders can teach us; it's new skin honouring old. It's a play about joy, healing and protest. Amanda Wilkin's Shedding a Skin is the 2020 winner of Soho Theatre's acclaimed Verity Bargate Award. The play premiered at Soho Theatre, London, in June 2021.
A Practical And Theoretical Treatise On The Diseases Of The Skin
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Author : George Nayler
language : en
Publisher: BoD – Books on Demand
Release Date : 2022-03-04
A Practical And Theoretical Treatise On The Diseases Of The Skin written by George Nayler and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-04 with Fiction categories.
Reprint of the original, first published in 1866.
A Practical And Theoretical Treatise On The Diseases Of The Skin
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Author : George Nayler (F.R.C.S.)
language : en
Publisher:
Release Date : 1866
A Practical And Theoretical Treatise On The Diseases Of The Skin written by George Nayler (F.R.C.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1866 with Skin categories.