How To Feed A Brain


How To Feed A Brain
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How To Feed A Brain


How To Feed A Brain
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Author : Cavin Balaster
language : en
Publisher:
Release Date : 2017-01-04

How To Feed A Brain written by Cavin Balaster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-04 with Brain categories.


"After sustaining his severe injury, the author devoted years to researching and connecting with doctors, nutritionists, practitioners, neuroscientists, and more to learn how to optimize brain recovery and function. How to Feed a Brain is the culmination of the nutritional tools that he has learned through this journey and used in his own recovery. This book is not only for someone with a brain injury or disease, but also for anyone seeking to improve their brain. " -- Publisher.



Feed Your Brain


Feed Your Brain
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Author : Delia McCabe
language : en
Publisher: Exisle Publishing
Release Date : 2016-07-01

Feed Your Brain written by Delia McCabe and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-01 with Health & Fitness categories.


This is the ultimate guide to getting your brain in tip-top shape and keeping it healthy via the foods you eat. With a worldwide ageing population, and cases of dementia as well as severe depression and anxiety alarmingly on the rise, the need to look after your brain optimally has never been more important. It has now been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. In Part 1 of Feed Your Brain, Delia takes you through her 7-step program, simply and clearly explaining the science behind how the brain works, and showing how vitamins, minerals, fats, oils, carbohydrates and proteins affect brain function. Part 2 of the book features delicious, quick and easy recipes that can form the basis of your new diet while also providing you with inspiration to come up with your own ideas in the kitchen.



Feed Your Brain Lose Your Belly


Feed Your Brain Lose Your Belly
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Author : Larry McCleary
language : en
Publisher: Greenleaf Book Group
Release Date : 2011

Feed Your Brain Lose Your Belly written by Larry McCleary and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.


This book offers a breath of fresh air for diet-weary people. The book reveals how to choose heart- and brain-healthy foods to make you thin. The former acting Chief of Paediatric Neurosurgery at Denver Children's Hospital, Dr Larry McCleary became fascinated by the paradox of the fattening of America and the brain starvation being seen in ageing brains. His research led to this innovative conclusion: Calories we are consuming bypass our brains and end up being stored in fat cells. He outlines the Brain-Belly connection that describes how sticky fat cells send mixed messages to the brain, causing us to experience persistent hunger, to overeat, and to get fat as a result. His book offers a unique approach that enables us to get in touch with the signals our bodies generate so that we work with, not against, our innate metabolic machinery. This makes weight loss easy and keeps hunger at bay while providing our brains with high-octane fuel that keeps us mentally sharp. By breaking down how different styles of eating "cruise-ship" diets, starvation diets, among others -- affect us, the author reveals a novel perspective on the counterintuitive benefits of brain-healthy fat consumption. Dr McCleary's Feed Your Brain Lose Your Belly Diet and Activity program was clinically tested with a group that called themselves the "Biggest Losers", and the results were amazing. The firsthand accounts of their heartache and despair and how they overcame these feelings and successfully lost weight are inspirational. This book pairs its advice with 7 days' worth of helpful meal plans and plenty of delicious recipes. Learning to choose foods that prevent the production of sticky fat cells, rather than forcing ourselves to eat less, is the best way to feed our hungry brain cells and stay thin.



The Better Brain


The Better Brain
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Author : Bonnie J. Kaplan
language : en
Publisher: Houghton Mifflin
Release Date : 2021

The Better Brain written by Bonnie J. Kaplan and has been published by Houghton Mifflin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Health & Fitness categories.


A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.



Nutrition And Traumatic Brain Injury


Nutrition And Traumatic Brain Injury
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2011-07-01

Nutrition And Traumatic Brain Injury written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-01 with Medical categories.


Traumatic brain injury (TBI) accounts for up to one-third of combat-related injuries in Iraq and Afghanistan, according to some estimates. TBI is also a major problem among civilians, especially those who engage in certain sports. At the request of the Department of Defense, the IOM examined the potential role of nutrition in the treatment of and resilience against TBI.



The Brain Boosting Diet


The Brain Boosting Diet
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Author : Norene Gilletz
language : en
Publisher: Whitecap Books
Release Date : 2020-01-03

The Brain Boosting Diet written by Norene Gilletz and has been published by Whitecap Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-03 with Cooking categories.


"This book is designed to help people cope with memory loss through diet. Packed with over 200 recipes provided by well-respected Canadian cookbook author Norene Gilletz, each of which receives a solid commentary from Dr Edward Wein, Brain Boosting Diet provides both solid health and nutritional advice for people with memory loss, possible dementia, and even Alzheimer's Disease (AD)."--



Feeding The Brain


Feeding The Brain
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Author : C. Keith Conners
language : en
Publisher:
Release Date : 2014-01-15

Feeding The Brain written by C. Keith Conners and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-15 with categories.




Feed Your Mind


Feed Your Mind
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Author : Clémentine Bosch-Bouju
language : en
Publisher: BoD – Books on Demand
Release Date : 2019-10-23

Feed Your Mind written by Clémentine Bosch-Bouju and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-23 with Medical categories.


Nutrition is an environmental factor modulating physiology throughout life and especially brain function. Nutrients in the brain can either fuel brain cells, contribute to tissue architecture, or initiate signaling pathways through their derivatives. Nutrients ultimately participate in brain development, cognitive and emotional behaviors, and can influence the susceptibility to develop brain pathologies. This book is a selection of current research on the impact of diet on brain function. Chapters include the role of lipids and glucose on the brain, nutrition and autophagy, and consequences of enteral feeding on brain-gut interactions. Taken together, this book targets all scientists, clinicians, teachers, and students eager to learn more about the impact of nutrition on brain function.



Rewire Your Brain


Rewire Your Brain
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Author : John B. Arden
language : en
Publisher: John Wiley & Sons
Release Date : 2010-03-22

Rewire Your Brain written by John B. Arden and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-22 with Self-Help categories.


How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.



Feeding Your Brain


Feeding Your Brain
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Author : DR. SABINA KHAN
language : en
Publisher: Fulton Books, Inc.
Release Date : 2020-12-07

Feeding Your Brain written by DR. SABINA KHAN and has been published by Fulton Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-07 with Health & Fitness categories.


Research in neuroscience is making it clear that cognitive decline with age is a natural part of life, but researchers have identified factors that may help protect you from cognitive deterioration. What is perhaps most compelling about age-related cognitive change is its variability. Cognitive decline is not inevitable. In this astounding book, Dr. Sabina Khan, a scientist and neuro-nutritionist, explains the value of good nutrition to optimize memory and maximize cognitive reserve. Her innovative approach to cognitive health encompasses a complete food plan, detailed lists of what to eat and what to avoid, a holistic approach to lifestyle redesign, as well as information to help you determine where you are on the brain-health spectrum. Feeding Your Brain can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression with a comprehensive ten-step plan to maximize brain health. “Dr. Khan has created a great source of information for all men and women interested in improving brain health and preventing cognitive deterioration! The tools and information in this book will guide you through transforming your health, step by step.” —John Jacobs, MD, Professor of Molecular Medicine “Dr. Sabina Khan’s groundbreaking protocol guides you in understanding natural ways to protect brain cells from damage by oxidation and inflammation. Feeding Your Brain is an empowering resource for anyone who wants to take brain health into their own hands.” —Susan McCan, PhD, RD, Registered Dietician and Best-selling Author 2