File Name : how to feed a brain.pdf Languange Used : English File Size : 43,5 Mb Total Download : 228 **Please Disable Adblock to Show Download Link**
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Author by : Cavin Balaster Languange Used : en Release Date : 2017-01-04 Publisher by : ISBN : 099950021X File Size : 52,7 Mb Total Download : 819
"After sustaining his severe injury, the author devoted years to researching and connecting with doctors, nutritionists, practitioners, neuroscientists, and more to learn how to optimize brain recovery and function. How to Feed a Brain is the culmination of the nutritional tools that he has learned through this journey and used in his own recovery. This book is not only for someone with a brain injury or disease, but also for anyone seeking to improve their brain. " -- Publisher.
Author by : Delia McCabe Languange Used : en Release Date : 2016-07-01 Publisher by : Exisle Publishing ISBN : 9781775592938 File Size : 46,9 Mb Total Download : 748
This is the ultimate guide to getting your brain in tip-top shape and keeping it healthy via the foods you eat. With a worldwide ageing population, and cases of dementia as well as severe depression and anxiety alarmingly on the rise, the need to look after your brain optimally has never been more important. It has now been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. In Part 1 of Feed Your Brain, Delia takes you through her 7-step program, simply and clearly expla
Author by : Larry McCleary Languange Used : en Release Date : 2011 Publisher by : Greenleaf Book Group ISBN : 9781608321018 File Size : 50,9 Mb Total Download : 327
Examines how an insulin imbalance can harm the brain and lead to obesity over a long period of time, and presents a diet and exercise plan that can rebalance insulin levels, improve brain functioning, and help with weight loss.
Author by : Lisa Mosconi PhD Languange Used : en Release Date : 2018-03-06 Publisher by : Penguin ISBN : 9780399574016 File Size : 54,7 Mb Total Download : 600
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they m