How To Feed A Brain

How To Feed A Brain File Name : how to feed a brain.pdf
Languange Used : English
File Size : 42,5 Mb
Total Download : 634
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How To Feed A Brain

How To Feed A Brain Author by : Cavin Balaster
Languange Used : en
Release Date : 2017-01-04
Publisher by :
ISBN : 099950021X
File Size : 49,5 Mb
Total Download : 382

"After sustaining his severe injury, the author devoted years to researching and connecting with doctors, nutritionists, practitioners, neuroscientists, and more to learn how to optimize brain recovery and function. How to Feed a Brain is the culmination of the nutritional tools that he has learned through this journey and used in his own recovery. This book is not only for someone with a brain injury or disease, but also for anyone seeking to improve their brain. " -- Publisher.
Category: Brain

Feed Your Brain

Feed Your Brain Author by : Delia McCabe
Languange Used : en
Release Date : 2016-07-01
Publisher by : Exisle Publishing
ISBN : 9781775592938
File Size : 55,8 Mb
Total Download : 810

This is the ultimate guide to getting your brain in tip-top shape and keeping it healthy via the foods you eat. With a worldwide ageing population, and cases of dementia as well as severe depression and anxiety alarmingly on the rise, the need to look after your brain optimally has never been more important. It has now been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. In Part 1 of Feed Your Brain, Delia takes you through her 7-step program, simply and clearly expla
Category: Health & Fitness

Feed Your Brain Lose Your Belly

Feed Your Brain Lose Your Belly Author by : Larry McCleary
Languange Used : en
Release Date : 2011
Publisher by : Greenleaf Book Group
ISBN : 9781608321018
File Size : 50,9 Mb
Total Download : 424

Examines how an insulin imbalance can harm the brain and lead to obesity over a long period of time, and presents a diet and exercise plan that can rebalance insulin levels, improve brain functioning, and help with weight loss.
Category: Health & Fitness

Brain Food

Brain Food Author by : Lisa Mosconi
Languange Used : en
Release Date : 2019-12-31
Publisher by : Avery
ISBN : 9780399574009
File Size : 43,9 Mb
Total Download : 375

How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you
Category: Health & Fitness
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