How To Help An Alcoholic Learn How To Stop Drinking And Get Back Your Life On Track

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Alcohol Addiction How To Stop Drinking And Recover From Alcohol Addiction

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Author : Charlie Mason
language : en
Publisher: Tilcan Group Limited
Release Date : 2021-02-21

Alcohol Addiction How To Stop Drinking And Recover From Alcohol Addiction written by Charlie Mason and has been published by Tilcan Group Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-21 with Self-Help categories.

Alcohol is a wonderful thing. It can be used for celebrations, both good and bad! It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week. But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead to liver damage. Alcohol can lead to drunken driving accidents and even death. Why alcohol is such a problem for some people and not for others still remains a mystery. But the fact is that alcohol is such a problem for some people that it can have life-threatening consequences. Some people become so horribly addicted to alcohol that they lose jobs, families, friends—everything. And still, they continue to drink. These people are called alcoholics, and this book was written for them. The alcoholic has a disease called alcoholism, and like anyone else with a disease, they need help. The problem is that the alcoholic is usually the last one to know that they have a problem, much less getting them to admit it. But the alcoholic must be the one to admit to the depth of their problem and to ask for help before that help will be effective. No one can make the alcoholic quit drinking; they must travel that path by themselves. This book is the consummate guide for anyone who is finally ready to admit to the problems that alcoholism brings and is ready to accept the help needed to begin recovery. Anyone who is ready to admit to the existence of a problem with alcohol needs this book. This is a guide to everything the alcoholic needs to know. From learning exactly what alcoholism is and how it begins to learning the benefits of quitting, no topic is off limits. We will discuss how one person’s alcohol addiction affects the remainder of the family and how family dynamics shift to accommodate the alcoholic. We will talk about the enabler and what they mean to the alcoholic. We will discuss the best ways to quit drinking and the pros and cons of each method. We will talk about recovery plans and the importance of having people available that will assist in the path to recovery. And there will be tips on ways to enjoy life now that alcohol is no longer a problem! The shame is not so much in becoming an alcoholic because people are human. The shame lies in remaining an alcoholic when help is available. This book is for you!

Quit Drinking

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Author : Jonathan S. Parker
language : en
Publisher: PublishDrive
Release Date : 2018-10-18

Quit Drinking written by Jonathan S. Parker and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-18 with Self-Help categories.

Have you ever wondered how different your life would be if you stopped drinking for good? Do you have an urge to grab a drink sometimes? Addiction to alcohol is a very serious disease. It can tear families apart, lead to financial struggles, or even cause premature death. Here's some of what you can expect to learn inside the pages of this book: Discover the real psychology behind why people drink. -A step-by-step recovery method with options for every type of lifestyle and personality. -Learn the keys to getting back in track if you ever fall from the wagon and simple tricks to make your mind forget about alcohol for good. -Fool proof lifestyle changes that will have a big impact on your alcohol consumption. And much more! -With lack of help and resources, it can be near impossible for some people to recover from alcohol addiction and return to a normal, happy, and healthy life. This book provides research-based, valuable info for anyone who excessively drinks. It provides information to build a new, healthier life, one without the dominating presence of an alcohol dependency. There is no better time to start the journey towards an improved quality of life. Start your journey towards becoming a 'social ninja' today!

Stop Drinking Alcohol

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Author : Andrea Gasper
language : en
Publisher:
Release Date : 2021-01-12

Stop Drinking Alcohol written by Andrea Gasper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Self-Help categories.

Have you been wishing to stop drinking alcohol for the longest time, have probably tried to drink one last bottle countless times, made commitments to loved ones to stop drinking, made some pretty bad decisions while drunk and more and are wishing to quit, for good? And are you looking for a guide that will take a supportive, nonjudgmental and non-condescending tone in walking you through the journey to quitting alcohol? If you've answered YES, keep reading... You Are About To Discover Exactly How You Can Break Your Dependence On Alcohol, For Good Using Proven Strategies And Tactics! We all know that alcohol does more damage to the body than good, and that we should always strive to lead sober lives. Some of us even sang songs in pre-school about how alcohol harms our organs especially the liver, weakens the immune system to how it increases the risk of serious illnesses like cancer. Unfortunately, many of us only get to realize these effects when we're living them- when it's already too late. But you came for a solution, didn't you? The good news is that it's never too late to turn away the bottle or glass. What's even better is that recovery is possible, no matter how far down the road you are. The best news is that this simple, beginners' guide is here to help you make the right steps to get there! So, if you've been asking yourself: How harmful is one glass/ bottle or two? How does addiction start? How would I ascertain that I am addicted? What is the quickest way to recovery? How does alcohol affect the brain? Then buckle up because you are in for a wild ride of discovery. You will get all the answers to these and other similar questions, and learn how to avoid or recover from alcohol addiction in very simple steps! More precisely, you'll learn: What alcohol addiction refers to and how to recognize it The different types of alcohol and how they are associated with addiction What alcohol use disorder is, how it occurs and what to do about it How teenagers become addicted to alcohol and how to control it How to overcome alcohol addiction for good How substance use affects your mental health ...And so much more! It doesn't matter who you are or what alcohol has done to you so far; you came to the right place! You might have seen the worst. You might have broken a few critical relationships in your life. You might even be hating yourself and thinking yourself hopeless! Coming here was your first step to recovery or helping someone recover today or in the future. Let this book show you what you need to do to make your (or their) journey smooth and successful, even if you feel helpless and hopeless about your situation!

How I Stop Drinking Stay Sober For Over 13 Years And Counting

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Author : Walter L. Kramer
language : en
Publisher: Enlightened Publishing
Release Date : 2015-03-10

How I Stop Drinking Stay Sober For Over 13 Years And Counting written by Walter L. Kramer and has been published by Enlightened Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Self-Help categories.

A lot of drunks say “Quitting is easy, I’ve done it a hundred times.” Not very funny perhaps, but very true. The problem is not just quit drinking; it’s quitting for good that’s problematic. And that's what this book is for. It’s a simple guide consisting of five steps that are guaranteed to start working for you today. Just read it all the way through and you’ll have the best knowledge on recovering from alcohol addiction, staying sober, and getting your life back. To help you identify and understand this book, you'll have a built-in guide who has been there, drank that, and even wears the T-Shirt. Vienna is a real person who volunteered to share her experiences as a drunk, how and why she got sober, and how she’s staying sober for over 13 years (and counting). Of course, as long as alcohol exists, there will be alcohol addicts. If that’s you, then reading this book is your chance to stop the process right now before it grabs your soul. And if that’s not you then this is likewise a chance for you to call a halt to whatever dark place alcohol is leading you.

Stop Drinking Forever

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Author : Mike White
language : en
Publisher:
Release Date : 2021-08-04

Stop Drinking Forever written by Mike White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-04 with categories.

Are you struggling with your relationship with alcohol? You keep telling yourself, "Just one more drink"? But deep down you know that's not the case. If you're looking to break free from the shackles of alcohol dependence, then this may be the book for you. How many times have you told yourself that you're done with drinking? How many more lies are you going to need before you realize you have a problem? It's time to accept that something needs to change. The present moment is the culminating event in which you finally get rid of alcohol addiction. All you need is seven days and this handy book by your side. This proven system is the best kept secret that doctors and addiction counselors don't want you to know. It is not a magic formula. You will not be instantly guaranteed to be cured of this addiction right away. It's going to take some effort on your part. But what we can promise is that by following the simple steps laid out for you, then you will be well on your way to finally ridding yourself of alcohol dependence. With this great book you will learn: How to Easily Identify if You Have a Problem with Alcohol Ways in which alcohol is affecting your health and your life. Ways to get to the root of the problem and start reprogramming your habits Tried and tested strategies to start reducing your alcohol consumption How to navigate your relationships and tell your loved ones you have a problem A seven-day plan to completely detox from alcohol And much, much more! Because the best time to stop drinking to excess was yesterday. The next best time is today. Take back control of your life and start working on the changes you need to free yourself from alcohol right now. All it takes is seven days and a few hours of reading. Get a copy today and start changing your life immediately!

How To Stop Drinking Alcohol

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Author : Andrea Ross
language : en
Publisher: Andrea Ross
Release Date : 2021-09-13

How To Stop Drinking Alcohol written by Andrea Ross and has been published by Andrea Ross this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-13 with categories.

Dear Friend, Let's face it.... If You Want To Skyrocket Your Success Improve Your Overall Life...You Need To Have A Look At Effective Resolutions To Quit Drinking! There are many different ideas about recovery. There is a plan of attack to recovery that is called the creative theory. It's a bit different from "traditional" recovery which is commonly 12 step programs like Alcoholics Anonymous. Many people have never heard if this and have no idea how to go about figuring out where they are or how to change it. Also you, didn't you hear about? Then please continue to read, as you need to discover the secrets that help you beat addictions! You know why most people have a tendency to not achieve the success they desire in fighting addictions and overall life? It's because they don't know that early on recovery begins a little bit before you even become clean and sober. You need to start in the mental process of arriving at the decision to alter your life. Then you really go through with the conclusion and take true action. This sets in motion a roller coaster of an emotional ride that we may simply describe as becoming a furious, up and down ride. Which brings us to a very important aspect I must talk about: You Can Have Better Success In Recovery And Life If You Discover Effective Resolutions To Quit Drinking! People who struggle in alcohol addiction will find these things in common: They don't know the phases. They have no idea how to avoid mistakes. They are struggling with finding their path. They also don't understand taking action. They have many more problems untold... Well don't worry... With the strategies that I'm about to let you in on, you will have no problems when it comes to learning how to beat the alcohol addiction! In this book, you will learn all about: Phases Of Recovery Errors And Correct Choices In Early-On Recovery Seek Your Path You Must Take Action Much MORE! Make Full Use Of This Knowledge And Get A Real Look At Effective Resolutions To Quit Drinking! Let's face it...There are things that anyone can do to assist in recovery, but they're likely not as direct as you'd like. The issue is that the direct routes to assisting are for the most part ineffective. What you have to do is to alter your own behavior so as not to enable further alcohol addiction. That is why is it very important for you to realize the value of what I'm offering. The price I'm charging for this book is minimal when you consider the fact that you can use just one of these strategies to make your money back 10-15 times over. Remember that if you fail to take action today, things will not get better... So, make sure you take action and get a copy of this book right away! To Your Success! P.S. Remember, for this low price, you can immediately make 10-15 times the sum of your investment... so don't hesitate and grab a copy right away! P.P.S Your situation might not improve tomorrow if you don't take a plunge. Which is worse? Telling people that you failed to discover the easy ways to raise your awareness of how to better yourself or take a couple of days/weeks to learn the truth on how become the best you can be?

Quit Drinking

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Author : Allen Grace
language : en
Publisher:
Release Date : 2019-12-20

Quit Drinking written by Allen Grace and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-20 with categories.

Escape the Alcohol Addiction and Regain Control Over Your Life Alcoholism or alcohol addiction can happen to everyone. It's a disease that doesn't discriminate, and its destructive claws can pull you in, no matter the age, race, social status, or education level. It's always hard to admit to ourselves we have a problem, and we tend to find excuses to avoid dealing with our issues. Once you take that first step, you have already made massive progress on the road to recovery. You are not alone in this. This detailed step-by-step guide to stop drinking will help you on this journey. Here, Allen Grace presents effective methods you can use to understand the root of your problem and start solving it. He will mentor you through this process, and you'll find support and encouragement in his words. This guide aims to inspire you to open your eyes and take a step into a better future. Here's what this book will help you with: Understanding different stages and shapes of alcohol addiction Recognizing alarming signs of alcoholism Training your willpower and deciding to quit drinking Understanding the psychological and emotional factors that contribute to addiction Analyzing your character traits and recognizing the traits that will help you and those that will hold you back Taking steps to stop drinking and maintaining sobriety Fixing your relationships and connecting to your close ones Understanding the "12 Steps Program", how it works and how to stay on it Believing in yourself, and the power of your mind And much more! It's hard to recognize the moment our relationship with alcohol becomes dangerous. We say that we only drink over the holidays, just on weekends or socially. So how do you know when the habit becomes the addiction? Use this guide to find out the answer to that question. Remember, it's never too late, and only you have the power to make a positive change. If you want to stop drinking and become a healthier, happier individual, Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

How To Stop Drinking

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Author : Marcus Ampere
language : en
Publisher:
Release Date : 2020-04-26

How To Stop Drinking written by Marcus Ampere and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-26 with categories.

Do you want to stop drinking permanently? This book is designed for you. Do you think alcohol has a negative role in your life? I had the same problem too. Alcohol is a substance that creates strong physical and psychological dependence, and without even realizing it you are addicted. The problem of alcohol is that it seems pleasant and seems to be manageable, but unfortunately for scientific reasons of the conformation of the molecule, we are led to drink more and more, encountering unwanted situations. When you are dependent it's as if you cannot control the urge to drink, you need that feeling of lightness, and you want to get out of the boring sobriety. Unfortunately, I had this feeling for years too, and after studying hard and applying myself, I am finally detoxified. Alcohol is a substance that slowly destroys our happiness. When we get used to the stimulus of alcohol that triggers a release of dopamine in our brain, happiness is gradually associated more and more with alcohol consumption leading us to appreciate less the little joys of everyday life. The abundant use of alcohol not only seriously damages our health, but it also collapses our level of productivity and our brain skills, bringing us into a deep and dark abyss. My name is Marcus Ampere, and after a severe period of alcoholism, I managed to completely detoxify and become a coach for the detoxification process. The ingredient that most helped me in my process was to expand my knowledge, only thanks to the knowledge of how alcohol worked and of all the techniques to get out of it, I was able to completely stop. For this reason, I wrote this book, because I want to teach you how to stop drinking permanently. In this book you will learn: A step by step strategy that will take you out of this toxic habit. How alcohol works Simple and advanced techniques to detoxify How to manage the psychological aspect How to dominate your mind and your desires How in reality it is less difficult than you think All the complete detoxification process. During my detoxification period, I participated in several conferences and events to be able to quit this habit that was ruining my life. I attended meetings, met over 50 coaches and traveled to hear great experts speak. I read many books on the subject. The main factor that I claim to be the reason for my success in detoxification is knowledge. Thanks to the knowledge acquired throughout this journey, I managed to stop. Today my goal is to share what I learned with as many people as possible to help them learn how to stop drinking permanently. I want to teach you, so that you can stop drinking, and enjoy life in happiness and prosperity. Take action now and improve your life by reading this book! Tags: alcoholism, alcohol, alcohol abuse, how to stop drinking, how to quit drinking, alcohol addiction, addictions, addict, alcohol explained, anonymous alcoholics, alcoholics anonymous, detoxication, health, well-being, weight loss, happiness, diseases, alcohol and disease, alcohol damage, medicine, care, fitness,

You Can Quit Drinking And Enjoy A Happy Alcohol Free Life

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Author : Lily Grace
language : en
Publisher:
Release Date : 2020-09-22

You Can Quit Drinking And Enjoy A Happy Alcohol Free Life written by Lily Grace and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-22 with categories.

EVERY ATTEMPT TO QUIT DRINKING HAD FAILED, UNTIL I FINALLY FOUND SOMETHING THAT WORKED... It was obvious, really. But it took a long time - and lots of heartache - until the penny finally dropped. There was no silver bullet Just taking drink away was never going to work. Alcohol had infected every area of my life - my health, my relationships, my job. I had to attack this from every angle - pull up every single root - to make sure booze didn't grab hold and drag me down again. How did I end up in this mess? My dad had a drinking problem. My mum had a drinking problem. And - shock, horror - I ended up with one too. Only addicts understand addicts. Only we know how it feels to keep on drinking even though it's destroying your life. I know how it feels to wake up disgusted with yourself for how much you drank the night before. I know how it feels to see the look of fear in your loved one's eyes when they beg you to stop. I know how it feels to have a tormented mind, thinking about booze all day, every day. But... there is a way out. Don't go through what I did to get there. Don't let the nightmare of addiction consume you any longer. Learn from my mistakes and start to reclaim your life NOW. LET 'YOU CAN QUIT DRINKING...AND ENJOY A HAPPY, ALCOHOL-FREE LIFE!' BE A PILLAR IN YOUR RECOVERY BY PROVIDING INSIGHT INTO: how to deal with cravings why it's so damn hard to quit how to figure out WHY you drink so you can stop forever! why it's NOT ALL YOUR FAULT that you ended up like this how to cope in those dark moments when your brain is screaming at you to drink I'LL ALSO SHARE... how to deal with stress WITHOUT using alcohol as a crutch ways to help you back up if you fall off the wagon the best diet to help you detox tips on how to socialise, date and dance after quitting! advice for family and friends who want to support you AND MUCH MORE... This is the book for people who've never been helped by a self-help book before. Why? Because it's non-judgemental, straight-talking and tells you EXACTLY what you need to know to help you quit. Stop living in a spiral of binge and regret. Conquer your drinking problem NOW. Set yourself free to live the happy, productive life you deserve. BUY 'YOU CAN QUIT DRINKING...AND ENJOY A HAPPY, ALCOHOL-FREE LIFE!' NOW BECAUSE A LIFE FREE FROM ALCOHOL IS ABSOLUTELY WORTH THE STRUGGLE!

Super Nutrition And Mindfulness Exercises For Staying Sober To Support Long Term

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Author : Catherine Mason Thomas
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-02-11

Super Nutrition And Mindfulness Exercises For Staying Sober To Support Long Term written by Catherine Mason Thomas and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-11 with categories.

The first book in the three book practical series on becoming and living alcohol free by alcohol free lifestyle coach and personal trainer, Catherine Mason Thomas. This series is written to inspire you if you want to control alcohol or be alcohol free for an evening, a day, a month or forever. This book introduces some mindfulness exercises and techniques into your daily routine to help with cravings and increase happiness levels. There is also a discussion of supplements specific to alcohol addiction and recovery. The nutrition sections in the book look at eating to avoid the triggers for wanting to drink or cravings HALT and rebuilding your health and looks. The recipes are for healthy eating with specific nutrients to target liver health. There is also a section on juices for everyday and rejuvenation.* Building the sober person from the inside out* How you got sober does not matter* Looking and feeling great* It's all about blood sugar* How is alcohol metabolised* Effect of stopping drinking on your body* Supporting your body to get back to optimum health* The food element of HALT* Supplements* Liver supporting foods and recipes* Juices for sobriety