How To Take Control Of Your Brain


How To Take Control Of Your Brain
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How To Take Control Of Your Brain


How To Take Control Of Your Brain
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Author : George Lee Sye
language : en
Publisher: Independently Published
Release Date : 2021-08-10

How To Take Control Of Your Brain written by George Lee Sye and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with categories.


Imagine for a moment that you could control your brain, how would that impact your ability to cope with tough times and deal with the traumatic events of your life? How would that affect the quality of your life and your career? It is possible. In this book George Lee Sye discusses the psychology of mental focus and presents simple methods for controlling your thinking patterns. When you control your conscious patterns of thinking, you take control of your responses to the events and circumstances of your life. This in turn positively affects the quality of your life. More than 200,000 readers have already been exposed to this content and are finding through consistent application of these simple processes they can rapidly shift how they feel at any time and control how they respond to any situation. Self mastery precedes mastery of others; that has been author's mantra throughout his working career which began in 1975. This book provides the foundation for better leadership of others through greater mastery of yourself. Enjoy.



Be The Boss Of Your Brain


Be The Boss Of Your Brain
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Author : Sherry L. Meinberg
language : en
Publisher:
Release Date : 1999

Be The Boss Of Your Brain written by Sherry L. Meinberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Mind and body categories.




Your Brain Is Always Listening


Your Brain Is Always Listening
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Author : Daniel G. Amen, MD
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2021-03-02

Your Brain Is Always Listening written by Daniel G. Amen, MD and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Self-Help categories.


New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.



How To Take Control Of Your Brain


How To Take Control Of Your Brain
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Author : George Lee Sye
language : en
Publisher: George Lee Sye
Release Date : 2011-02-23

How To Take Control Of Your Brain written by George Lee Sye and has been published by George Lee Sye this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-23 with Body, Mind & Spirit categories.


Imagine for a moment that you could control your brain, how would that impact the quality of your life? How would that affect your career? It is possible you know. In this book George Lee Sye discusses the psychology of mental focus and presents simple methods for controlling your conscious and unconscious thinking patterns. More than 200,000 readers have already been exposed to this content and are finding through consistent application of these simple processes they can rapidly shift how they feel at any time and control how they respond to any situation. Self mastery precedes mastery of others; that has been author's mantra throughout his working career which began in 1975. This book provides the foundation for better leadership of others through greater mastery of yourself.



You Are Not Your Brain


You Are Not Your Brain
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Author : Jeffrey Schwartz MD
language : en
Publisher: Penguin
Release Date : 2011-06-09

You Are Not Your Brain written by Jeffrey Schwartz MD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-09 with Psychology categories.


Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.



Rewire Your Brain


Rewire Your Brain
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Author : Jennifer Ferguson
language : en
Publisher: Personal Development Publishing
Release Date : 2019-09-19

Rewire Your Brain written by Jennifer Ferguson and has been published by Personal Development Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-19 with categories.


Do you want to harness your reality and awaken to the mastery of your destiny? Are you tired of climbing and clawing your way through the mountainous terrain of life? Change your mind, take control of your reality, and ascend the summits of your dreams with the help of Rewire Your Mind.



Build A Better Brain


Build A Better Brain
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Author : Peter Hollins
language : en
Publisher: PublishDrive
Release Date : 2019-07-24

Build A Better Brain written by Peter Hollins and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-24 with Science categories.


Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice. Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Understand your brain; change it; shape it; master it. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis. This book is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neuroscience, but written for non-scientists and packed with advice. At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness. Learn to create real neural growth on a daily basis. Increase your mental speed, think quicker, and make better decisions. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations. Control your impulses, anxious unconscious, and fears. Click the BUY NOW button to harness your mental potential. •The physiological origins of your behavior and how to shape them. •How habits - good and bad alike - are completely within your control. •Neuroplasticity in all its forms, and how to harness it for discipline and motivation. •Guiding principles for neural growth and networking. Improve everything you felt was simply impossible to change. Stop acting against your own interests and create intentional action.



Take Control Of Your Day


Take Control Of Your Day
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Author : Adesh Silva
language : en
Publisher: Adesh silva
Release Date : 2019-12-28

Take Control Of Your Day written by Adesh Silva and has been published by Adesh silva this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-28 with Business & Economics categories.


Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques! Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life. Here's a snippet of what you're going to discover among the eye-opening pages of Take Control Of Your Day: Everything you need to know about the stress response and how your brain to identifies and deals with stress Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment How to come to terms with your shortcomings and make peace with your imperfections Surefire ways to develop rock-solid confidence and self-esteem Failsafe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters How to unleash the power of self-talk to strengthen your mind Just for purchasing this book as a bonus you will receive my second book Shut Up and Focus 6 time-wasting traps you probably fall for way too often 3 tips for starting your day like the most successful business people of the worldHow giving up just one thing can make your productivity skyrocket...and tons more! Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, Take Control Of Your Day contains all the insights and actionable advice you need to gain inner peace and start enjoying your life. Scroll to the top of the page and click the "Buy Now" button to get started today!



Stop Overthinking


Stop Overthinking
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Author : Connect Prep
language : en
Publisher:
Release Date : 2021-03

Stop Overthinking written by Connect Prep and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03 with Self-Help categories.


Discover an Easy Way to Rewire Your Brain, Defeat Negative Thinking, Take Control of Your Life and STOP OVERTHINKING Dear reader, I know that other people go through many ups and downs that stem from PTSD, anxiety, depression, and other mental health issues, day after day - I know because I am one of them. There is one problem, though - nobody ever wants to talk about it. It seems that being overwhelmed and sad is something that should be kept a secret, but it's not. That is all part of life, but you have two choices - to make it harder or easier. If you think you are alone and overthink constantly, it will make your life harder. I wrote this book for all of you who are struggling - to show you that you are not alone and give you an easy way to defeat the negativity in your life. If I was worth the work, then you are too Sincerely, Devin White



Self Discipline


Self Discipline
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Author : Charles Wallace
language : en
Publisher: Self Digital Revolution Publishing
Release Date : 2020-10-18

Self Discipline written by Charles Wallace and has been published by Self Digital Revolution Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-18 with Self-Help categories.


Do you want to change your mentality once and for all?Are you looking for a final solution for overcoming anxiety, depression and panic attacks?Are you searching for a complete guide to boost your emotional level and improve your social skills? then keep reading... The saying "you can't teach an old dog new tricks" may be true for dogs but it does not hold for the mind. It is possible to teach the flexible and adaptable mind new habits, regardless of your age, and regardless of how ingrained those habits have become. And how you turn those new thoughts into permanent habits? This is done through Neuroplasticity, which has proven to be very successful in the field of education as curing certain addictions and combating anxiety and depression. Anxiety is synonymous with feelings of stress and pressure in which the individual is overcome by emotions which they may be unable to control. It is important to note that anxiety is the type of feeling in which the individual is usually overcome by emotions that are triggered by specific events or situations which are generally out of the person's control. Emotions, in fact, are characterized as the physiological state we undergo that is generated on a subconscious level. Emotions are the way our bodies respond autonomously to the internal or external events that trigger this reaction. When something is going on in your environment, your brain gets to work trying to interpret what's happening. If that trigger is perceived as a threat, your body goes into the fight or flight response mode and stress hormones like adrenaline and cortisol get pumped into your system. What follows is anxiety, fear or in some cases anger. Managing properly emotions is also beneficial for Social Skills. To function effectively in society, you need this skill to interact. Unfortunately, despite its importance, we seem to be losing the ability to socialize instead of learning how to improve it. Sounds interesting? You'll learn more when you read this book. Because these notions cannot be learned alone at home by yourself simply looking on the internet without any knowledge. You will need a proper guide based on scientific evidence and studies, like this book, which provides the correct information to better understand the brain and how it triggers emotions, in particular anxiety. Also, inside Self-Discipline are outlined specific practices and solutions to overcome negativity, anxiety, depression, fear, stress, anger, shyness and insecurities. This book covers the following topics: - Best mindset to change mind, how to build strong self-discipline to reach the right goals - Neuroplasticity, which is the ability of the brain to change continuously throughout an individual's life - How the brain creates anxiety; emotional part of the brain, cognitive part of the brain - Neuroscience and the study of the development, structure, and function of the brain - Anxiety and Cognitive-behavioral therapy - What are emotions? Advantages of mastering emotions - Definition of Social Skills and the process of improving them ...and much MORE! What are you waiting for? If you want to learn more about anxiety, the process of rewiring the brain, mastering emotions and improving social skills, then simply buy the book and get started...