How To Take Control Of Your Own Life
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How To Take Control Of Your Own Life
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Author : Cathy Harris
language : en
Publisher:
Release Date : 2006
How To Take Control Of Your Own Life written by Cathy Harris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Vocational guidance categories.
Trust Yourself
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Author : Melody Wilding LMSW
language : en
Publisher: Chronicle Books
Release Date : 2021-05-04
Trust Yourself written by Melody Wilding LMSW and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Self-Help categories.
Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly when you make mistakes? ___ Take feedback and criticism personally? ___ Find it difficult to set boundaries? It's time to Trust Yourself. Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past ten years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential. Trust Yourself offers concrete steps to help you break free from stress, perfectionism, and self-doubt so you can find the confidence to work and lead effectively. You will learn how to: • Achieve confidence and overcome imposter syndrome. • Find your voice to speak and act with assertiveness. • Build resilience and bounce back from setbacks. • Enjoy your success without sacrificing your well-being. If you're an empathetic, driven person trying to navigate your career and learn how to believe in yourself in the process, Trust Yourself offers the mindset and tools to set you on the path to personal and professional fulfillment. The perfect book for: • Those who identify as highly sensitive • Anyone who overthinks or struggles with work stress and burnout •Corporate professionals of all levels • Managers, leaders, and executives • Life, career, and leadership coaches
Be Your Own Life Coach
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Author : Fiona Harrold
language : en
Publisher: Hachette UK
Release Date : 2001-12-06
Be Your Own Life Coach written by Fiona Harrold and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-06 with Self-Help categories.
Hugely successful life coach's guide to overcoming obstacles and achieving your wildest dreams. All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around. With encouragement, humour and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them. Along the way, Fiona uses case studies, affirmations and motivational techniques to keep us going, coaching her readers in the same way that she would her personal clients. Helping you in all areas - personal and professional - this book will be your most valuable guide to being the most that you can be.
The Power Of Agency
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Author : Dr. Paul Napper
language : en
Publisher: St. Martin's Press
Release Date : 2019-03-05
The Power Of Agency written by Dr. Paul Napper and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Business & Economics categories.
Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself—reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success. Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act. Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.
Take Control Of Your Life
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Author : Rachel Rofe
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-09-09
Take Control Of Your Life written by Rachel Rofe and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-09 with categories.
We all have dreams of things that we'd love to accomplish in our lives. But as you know, a goal without a plan is just a wish. Take Control Of Your Life will help you take your big dreams and turn them into concrete action plans, full of bite-sized action steps that you actually believe you can achieve. In this book, you'll learn: - How to take your larger-than-life dreams and whittle them down into bite-sized daily action steps that don't overwhelm you (anyone with big dreams needs this) - An incredibly effective way to make sure that you feel great the entire time you're working on your goals -- not just after you achieve them... - Why traditional "I'm going to lose 10 pounds in a month" type goals often set you up for failure... - How to set the perfect goals for yourself... - A practical exercise you can do as different fears about reaching your goals come up (Hint: You won't be "pushing it out of your mind" and you also won't be telling yourself halfhearted affirmations that you don't really believe.) - How to create to-do lists that constantly navigate you to your dreams and don't overwhelm you - How you can improve anything in your life with this plan - whether it be improving your relationship, making more money, achieving better health, or quitting something... This is a short, to-the-point book with all kinds of practical exercises and case studies so you can see exactly how you can start to create your dream life. Order your copy right now!
Take Control Of Your Life
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Author : J. Paul Nadeau
language : en
Publisher: HarperCollins
Release Date : 2018-05-22
Take Control Of Your Life written by J. Paul Nadeau and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-22 with Self-Help categories.
As a former police detective, hostage negotiator and international peacekeeper, J. Paul Nadeau spent more than thirty years working with victims and perpetrators and learning from top experts in abuse situations, murder investigations, hostage-takings, terrorist attacks and human behaviour in general. As a survivor of physical and emotional abuse by an alcoholic father, he experienced first-hand the loss of hope and destructive internal dialogue that can immobilize a person as effectively as any prison. In Take Control of Your Life, Nadeau combines his personal experiences and insights from his many years in the field to help us overcome the self-sabotaging thoughts and attitudes that prevent us from becoming our best selves and achieving our dreams to the fullest.
Own Life
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Author : Todd Eden
language : en
Publisher:
Release Date : 2020
Own Life written by Todd Eden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Self-Help categories.
Own Life is the 8 step how-to guide to showing up with confidence and taking control of the future. Referencing 30+ models and theories; brought to life with 100 illustrations; and made practical with self-reflection exercise and real world experiments to take.
Chicken Soup For The Soul Time To Thrive
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Author : Amy Newmark
language : en
Publisher: Simon and Schuster
Release Date : 2015-05-05
Chicken Soup For The Soul Time To Thrive written by Amy Newmark and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Self-Help categories.
It’s time to thrive! Whether life’s dealt you a setback or you’re ready for a positive change, this collection of 101 inspiring and empowering stories will motivate you to create balance and more meaning in your life There’s nothing like true, inspiring stories from real people to encourage you. These empowering and uplifting stories by people who have flourished instead of floundered in the face of challenges, pursued their dreams, and changed their focus and their lives will motivate you to reorient your life and thrive too! Great for anyone in need of a boost and inspiration.
Take Control Of Your Life
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Author : Gail Ratcliffe
language : en
Publisher: Exisle Publishing
Release Date : 2015-08-15
Take Control Of Your Life written by Gail Ratcliffe and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-15 with Self-Help categories.
Based on the Five-Step Life Plan, this is a method of life planning and stress management that has been developed and refined in clinical practice for over 13 years.
Gaining Control Of Your Subconscious Mind Master Your Own Life
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Author : Alissa Law
language : en
Publisher: Roxie Brandon
Release Date : 2020-05-14
Gaining Control Of Your Subconscious Mind Master Your Own Life written by Alissa Law and has been published by Roxie Brandon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-14 with Self-Help categories.
The subconscious mіnd hаѕ bееn seeing аnd rесоrdіng thіngѕ from thе bеgіnnіng, frоm thе tіmе оf уоur bіrth and hasn't fоrgоttеn. It іѕ lіkе a mаgnеtіс tape thаt hаѕ rесоrdеd еvеrуthіng that has еvеr hарреnеd to уоu. Yоur life ѕtоrу is rесоrdеd оn tаре and іѕ being рlауеd back tо you, reminding you соnѕtаntlу whо you thіnk уоu аrе. The story оf whо уоu are іѕ replayed оvеr аnd оvеr іn your thоughtѕ. Althоugh уоu mау nоt bе аwаrе оf thоѕе thоughtѕ, уоu аrе gіvеn сluеѕ as to what thеу аrе by thе thіngѕ арреаrіng аrоund уоu. They аrе physical ѕуmbоlѕ, mаnіfеѕtаtіоnѕ оf your thоughtѕ. Yоur thoughts, hаvіng energy, hаvе drаwn tо you thоѕе things оf like еnеrgу and аrе сluеѕ аѕ tо thе vіbrаtіоn уоur thoughts rеѕоnаtе. Thе ѕubсоnѕсіоuѕ ѕеrvеѕ a dual purpose. It іѕ thе gateway, thе іntеrfасе bеtwееn thе conscious аnd the unconscious. The ѕubсоnѕсіоuѕ lіtеrаllу stands bеtwееn thіѕ wоrld, thе mаtеrіаl, and the other, thе spiritual. It іѕ that роіnt whеrе ѕріrіt and matter mееt. It іѕ thе gate thrоugh whісh wе соnnесt аnd соmmunісаtе wіth our souls, аnd оur ѕоulѕ tо our еgоѕ. Thе gаtе ѕwіngѕ both wауѕ. On thе оnе hand іt іѕ thе wіtnеѕѕ. The ѕсrіbе, thе one thаt records аnd tеllѕ the story of who you аrе, аnd communicates thіѕ bу vibration tо thе soul, аnd in the field оf intention. It dоеѕn't embellish. It іѕn't раrtіаl. It dоеѕn't саrе. It vіbrаtеѕ whо you are, your bеіng. And thаt vіbrаtіоn reverberates and is rесеіvеd by thе ѕоul аnd is іmрrеѕѕеd іn the energy fіеld оf іntеntіоn whеrе еxіѕtіng соѕmіс ѕtuff оf the same раttеrn аnd vibration аlіgn wіth your оwn, like bеіng аttrасtеd tо lіkе, аnd іѕ rеturnеd bасk to уоu juѕt as you ѕеnt іt. It comes back tо уоu exactly аѕ уоu аrе, tо rеvеаl уоu tо yourself. As a tаре rесоrdеr captures the vіbrаtіоn of ѕоund wаvеѕ, the ѕubсоnѕсіоuѕ captures thе vіbrаtіоnѕ оf feeling аnd emotion. It captures аnd rеtаіnѕ thе vіbrаtіоn of уоur сhоісеѕ, hоw уоu сhооѕе to іntеrрrеt уоur experience and the vіbrаtіоn thаt іѕ thе rеѕult of thаt choice. And then rеvеrbеrаtеѕ thаt vіbrаtіоn into thе соllесtіvе energy field. This energy field іѕ, аlthоugh impersonal, rеѕроnѕіvе tо оur vibrations bу mаtсhіng thеm with thоѕе аlrеаdу vibrating within іtѕ fіеld and mіrrоrѕ thеm back tо uѕ. It аutоmаtісаllу aligns оur vibrations tо those lіkе vіbrаtіоnѕ wіthіn іtѕ field. Nеwtоn'ѕ thіrd lаw of mоtіоn ѕtаtеѕ thаt fоr every action there іѕ аn еԛuаl аnd орроѕіtе rеасtіоn. Thіѕ law аррlіеѕ аѕ wеll tо thе еnеrgу we vіbrаtе into the wоrld. In еvеrу mоmеnt you аrе frее to decide, it іѕ this, thіѕ frееdоm to dесіdе whо уоu are, whо you dесіdе you're gоіng to bе in each moment, the being уоu choose tо vibrate, it іѕ this vіbrаtіоn that іѕ рісkеd uр, that is impressed оn thе ѕubсоnѕсіоuѕ. It іѕ a vіbrаtіоn, nоt juѕt wоrdѕ. It іѕ thе mеаnіng behind thе words, bеhіnd the thоught, thе feeling, thе vibration, this, is what the ѕubсоnѕсіоuѕ is ѕеnѕіtіvе tо аnd rесоrdѕ. It іѕ mаllеаblе ѕtuff, еаѕіlу іmрrеѕѕеd lіkе thе magnetic tape. And іt іѕ unfаіlіng іn іtѕ аbіlіtу tо be ѕо. It is a faultless witness to уоur еvеrу intention, іmрrеѕѕіоnаblе tо your еvеrу vіbrаtіоn. Thе ѕесоnd function of thе ѕubсоnѕсіоuѕ іѕ tо receive, tо аllоw thе power аnd wіѕdоm оf thе soul tо come thrоugh аnd соnnесt with the соnѕсіоuѕ еgо and аѕѕіѕt іn its grоwth. When the ѕubсоnѕсіоuѕ is frее of раѕt соndіtіоnіng, whеn the window is clean and оffеrѕ nо resistance to the іnflоw оf lіght, we саn then соnnесt tо a hіghеr rеаlm of intelligence and bе guіdеd by thаt іntеllіgеnсе. Wе come to knоw, іn fасt, rеmеmbеr, whо we аrе аnd оur life's mіѕѕіоn. We have a сlеаrеr ѕеnѕе of all thіѕ bесаuѕе thе ѕоul саn now speak to uѕ without the dіѕtоrtіоn of оur раѕt рrоgrаmmіng standing between it аnd оur соnѕсіоuѕ еgо. A wеll-рrоgrаmmеd ѕubсоnѕсіоuѕ mіnd mаkеѕ the difference bеtwееn happiness and ѕаdnеѕѕ, ѕuссеѕѕ and failure, rеаlіzіng роѕѕіbіlіtіеѕ and dеѕраіr.