Immunity The Science Of Staying Well
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Immunity The Science Of Staying Well
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Author : Dr Jenna Macciochi
language : en
Publisher: HarperCollins UK
Release Date : 2020-03-19
Immunity The Science Of Staying Well written by Dr Jenna Macciochi and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with Health & Fitness categories.
Start strengthening your immunity for good.
Immunity
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Author : Jenna Macciochi
language : en
Publisher: The Experiment
Release Date : 2020-09-01
Immunity written by Jenna Macciochi and has been published by The Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Health & Fitness categories.
Your essential handbook to staying well in the modern world The immune system is your constant guardian, fighting around the clock to protect you from disease. There’s a lot you can do to strengthen this first line of defense against all kinds of threats, from COVID-19 to cancer. Now, immunologist Dr. Jenna Macciochi gives us a crash course on how the immune system actually works—and how to keep yours in shape—with authoritative guidance on: the best foods to eat to strengthen your immune system the importance of movement, and how often to exercise the essential link between immunity and sleep its surprising connection to your mental health.
Immunity
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Author : DR JENNA. MACCIOCHI
language : en
Publisher:
Release Date : 2020
Immunity written by DR JENNA. MACCIOCHI and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Immunity The Science Of Staying Well
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Author : Jenna Macciochi
language : en
Publisher: HarperThorsons
Release Date : 2020-03-19
Immunity The Science Of Staying Well written by Jenna Macciochi and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with Immune system categories.
Start strengthening your immunity for good. In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity. Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on: · Immunity-nourishing nutrition and the best foods to eat · The importance of movement and how often to exercise · How immunity and sleep are deeply linked · Why mental health matters when it comes to your immunity Offering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us. Learn how to cultivate your long term health today.
Your Blueprint For Strong Immunity
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Author : Dr Jenna Macciochi
language : en
Publisher: Hachette UK
Release Date : 2022-02-24
Your Blueprint For Strong Immunity written by Dr Jenna Macciochi and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-24 with Health & Fitness categories.
Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. 'What immunologist Dr Jenna Macciochi doesn't know about staying well isn't worth knowing' - Susannah Taylor 'Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. ' - Dr Rupy Aujla, author of The Doctor's Kitchen
The Healing Self
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Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2018-02-01
The Healing Self written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Philosophy categories.
Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body’s general immune system. Based on this brand new discovery, they offer new ways of increasing the body’s immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.
Insect Immunology
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Author : Nancy E. Beckage
language : en
Publisher: Academic Press
Release Date : 2011-04-28
Insect Immunology written by Nancy E. Beckage and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-28 with Science categories.
This work is the first book-length publication on the topic of insect immunology since 1991, complementing earlier works by offering a fresh perspective on current research. Interactions of host immune systems with both parasites and pathogens are presented in detail, as well as the genomics and proteomics, approaches which have been lacking in other publications. Beckage provides comprehensive coverage of topics important to medical researchers, including Drosophila as a model for studying cellular and humoral immune mechanisms, biochemical mediators of immunity, and insect blood cells and their functions. Encompasses the most important topics of insect immunology including mechanisms, genes, proteins, evolution and phylogeny Provides comprehensive coverage of topics important to medical researchers including Drosophila as a model for studying cellular and humoral immune mechanisms, biochemical mediators of immunity, and insect blood cells and their functions Most up-to-date information published with contributions from international leaders in the field
Immune System Hacks
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Author : Matt Farr
language : en
Publisher: Adams Media
Release Date : 2020-12-15
Immune System Hacks written by Matt Farr and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-15 with Health & Fitness categories.
Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including: -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more! Feel your best with the easy-to-follow advice in Immune System Hacks!
Janeway S Immunobiology
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Author : Kenneth Murphy
language : en
Publisher: Garland Science
Release Date : 2010-06-22
Janeway S Immunobiology written by Kenneth Murphy and has been published by Garland Science this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-22 with Medical categories.
The Janeway's Immunobiology CD-ROM, Immunobiology Interactive, is included with each book, and can be purchased separately. It contains animations and videos with voiceover narration, as well as the figures from the text for presentation purposes.
Innate Immunity
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Author : Yves Carton
language : en
Publisher: Iste Press - Elsevier
Release Date : 2019-11-15
Innate Immunity written by Yves Carton and has been published by Iste Press - Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-15 with Natural immunity categories.
Innate immunity is a new branch of immunology, confirmed by three Nobel Prize winners in 2011. It is the first line of defense against pathogens and is in a way the preliminary step of adaptive immunity which occurs later, and only present in vertebrates. This book examines the way in which innate immunity was discovered in invertebrates. As a starting point, it looks at the work of Louis Pasteur on silkworm disease and the findings of Ilya Metchnikov, discoverer of phagocytosis. It also investigates André Paillot, who in 1920 demonstrated the existence of humoral immunity in insects, unrelated to the type of immunity that was initially thought to be present in all vertebrates. Finally, Innate Immunity shows how the group directed by Jules Hoffmann found strong similarities between the innate immunity response of insects and mammals. The discovery of a receptor protein in Drosophila, which is also found in humans, was what led to Jules Hoffmann being awarded the Nobel Prize in 2011. Presents the transformations experienced by the domains of innate immunity Shows the lineage of these results Bridges the gap between innate immunity of invertebrates and that of vertebrates