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Author by : Joe Wicks Languange Used : en Release Date : 2018-09-06 Publisher by : Pan Macmillan ISBN : 9781509836109 File Size : 52,5 Mb Total Download : 675
Easy and quick 30-minute recipes from Britain's best-loved healthy chef, Joe Wicks Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organised by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which
Author by : Joe Wicks Languange Used : en Release Date : 2017-06-01 Publisher by : Pan Macmillan ISBN : 9781509820276 File Size : 50,8 Mb Total Download : 854
Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a bri
Author by : Jean Paré Languange Used : en Release Date : 1998 Publisher by : Company's Coming Publishing Limited ISBN : 1896891209 File Size : 53,5 Mb Total Download : 234
No time to cook? You need 30-MINUTE MEALS! Inside are more than 60 specially selected recipes from Company's Coming cookbooks by Jean Pare. From start to finish, these one-dish casseroles, main course salads, pasta dishes, supper sandwiches, hearty soups, and popular stir-frys can be prepared in about 30 minutes--offering quick solutions to the end of a busy day. Includes helpful tips throughout.
Author by : Joe Wicks Languange Used : en Release Date : 2016-06-16 Publisher by : Pan Macmillan ISBN : 9781509800681 File Size : 47,5 Mb Total Download : 217
The second book by the record-breaking bestselling author Joe Wicks. Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold