Journey Through Trauma


Journey Through Trauma
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Journey Through Trauma


Journey Through Trauma
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Author : Gretchen Schmelzer, PhD
language : en
Publisher: Hay House, Inc
Release Date : 2018-02-06

Journey Through Trauma written by Gretchen Schmelzer, PhD and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Psychology categories.


As a therapist, Gretchen Schmelzer has watched far too many people quit during treatment for trauma recovery. They find it too difficult or frightening, or they decide that it's just too late for them. Schmelzer wrote Journey Through Trauma specifically for survivors to help them understand the terrain of the healing process and stay on the path. She begins by laying out three important assumptions that support a survivor's healing: that it is possible, that it requires courage and that it cannot be done alone. Traumas that happen more than once - child abuse, sexual abuse, domestic violence, gang violence, war - are all relational traumas. They are traumas that happen inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. She then guides readers through the five phases that every survivor must negotiate: Preparation, Unintegration, Identification, Integration and Consolidation. She creates a mental map of the healing process that helps survivors recognize where they are in their journey to health, see where the hard parts occur and persevere in the process of getting well. Since the cycle of healing repeated trauma is not linear, the survivor comes to understand that circling back around to a previous stage actually means progress as well as facing new challenges. Ultimately, the healing journey is one of trust, as survivors come to trust their capacity to rely on help from others and to trust themselves and the work they have done.



Journey Through Trauma


Journey Through Trauma
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Author : Gretchen Schmelzer
language : en
Publisher:
Release Date : 2018-02-06

Journey Through Trauma written by Gretchen Schmelzer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with categories.


For survivors of PTSD and repeated, relational trauma - and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening, or just decided that it was too late. But as a therapist and trauma survivor herself, there are three basic principles that Schmelzer wants every trauma survivor to know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once - domestic violence, child abuse, sexual abuse, gang violence, even war - are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey through Trauma is written specifically for survivors - to help them understand the terrain of the healing process, see where the hard parts show up and persevere in the process of getting well. Schmelzer shares the five phases that every survivor must go through and explains that the path to healing is not linear - it is circular. Circling back around to a previous stage does not mean defeat - it actually means progress. Authoritative and accessible, Journey through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.



This Is Not It


This Is Not It
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Author : Brett Green
language : en
Publisher: BalboaPress
Release Date : 2012-11-29

This Is Not It written by Brett Green and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-29 with Biography & Autobiography categories.


Any trauma life or death experience, can either make you stronger or wallow in despair. The choice each individual makes in that situation says a lot of who they are, but more importantly, who they will become! Brett Green continues to strive and improve to meet challenges that doctors once thought impossible. Throughout his journey, his determination that This is Not it has become his mantra and has helped him to heal and rebuild a meaningful and joyful life. Brett has come back from an ordeala journey that few can only imagine! He has persevered when the medical field gave up on him and told him, This was it!-- That there was little chance for further improvement. Brett chose not to accept that prognosis. For nearly six years he has worked through the adversity, the pain, coaxing his body to do what it didnt want to do, the heartbreaking disappointments and also the incredible highs of each success. Despite his remarkable and unpredictable recovery, he may always be in need of some form of rehabilitation. Still, he has chosen to adapt! As he has adapted over time, so has his family, friends and loved ones! People no longer see what Brett may not be able to do they only see what he can do and what he has accomplished! Brett continues to go beyond boundaries - Brett lives! Bretts innermost passion is raising his children; and also helping other survivors in need of court or mental health services. He maintains his business and license to practice therapy. Hopefully this book will offer valuable insight to others facing similar situations. If there is any support that Brett may provide or a service that he can perform to assist you, please feel free to contact him through BrettGreenLMFT@comcast.net or visit his blog at www.BrettGreenLives.com



Journey Through Brain Trauma


Journey Through Brain Trauma
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Author : Louise Ray Morningstar
language : en
Publisher: Taylor Trade Publishing
Release Date : 1998-04-01

Journey Through Brain Trauma written by Louise Ray Morningstar and has been published by Taylor Trade Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04-01 with Health & Fitness categories.


Journey Through Brain Trauma is the true story of Louise Morningstar's struggle to help her daughter recover from devastating brain damage. The Morningstars' heroic story will inspire and inform all those who are struggling with rehabilitation from a brain injury.



Telling Secrets


Telling Secrets
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Author : Jane Orleman
language : en
Publisher: CWLA Press (Child Welfare League of America)
Release Date : 1998

Telling Secrets written by Jane Orleman and has been published by CWLA Press (Child Welfare League of America) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Adult child sexual abuse victims categories.


Telling Secrets presents the art and dreams of Jane Orleman, a victim of childhood sexual abuse, as a means to identify and examine symbols of her abuse and to establish a method for aiding the healing process of other victims. The powerful color illustrations -- 103 in all -- combined with dream descriptions and insights in the accompanying text, are an effective starting point for caregivers who want to understand the overwhelming effects of childhood abuse. Survivors, therapists, therapy groups, judges, lawyers, law enforcement officers, sex offenders, teachers, and students, among others, will benefit from Jane Orleman's shared experiences.



Goodbye Mom


Goodbye Mom
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Author : George Staursky
language : en
Publisher: iUniverse
Release Date : 2004-11

Goodbye Mom written by George Staursky and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11 with Psychology categories.


This book is not a biography about a man, but rather it is about a Journey. This is a Journey through life, with this illness, Bipolar Disorder, and all the dynamics that go along with it. This book shows how a man faced the consequences of this disease, and all its pain, bigotry and anguish, but this journey also shows how he defeated the disease. This is a book of his Journey through trauma, tragedy, and recovery. This book is a riveting account of that journey. It includes others who have suffered the indignities of this illness. It brings to life an account of a story that could be written by many different people over time. Destroying a life to save the same life could be construed by many as an oxymoron. However, in this case, it fits the scenario perfectly. As in the story of Dr. Jekyll and Mr. Hyde, there had to be destruction of one's inner-self to save everyone from the inner-demons plaguing Dr. Jekyll.



Embracing Wholeness


Embracing Wholeness
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Author : Tina Amadi
language : en
Publisher: Independently Published
Release Date : 2023-06-23

Embracing Wholeness written by Tina Amadi and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-23 with categories.


Discover the transformative power of healing in the face of life's toughest challenges. "The Journey of Healing After Trauma and Abuse" is a compassionate guide designed to help navigate the complex pathways of healing after experiencing trauma such as divorce, infertility, sexual abuse, grief, rejection, poverty, and pain. Tina combines professional expertise with faith-based insights to illuminate the path toward recovery. Offering practical strategies, relatable stories, and scripture references, this book encourages readers to explore their healing journeys. Each chapter delves into the unique challenges associated with specific traumas and offers tailored strategies for overcoming them. You will discover the power of support, therapy, self-care, forgiveness, resilience, and spirituality in the healing process. Whether you're at the start of your healing journey or somewhere along the path, this book serves as a reminder that you are not alone. You have the power to transform your trauma into strength, resilience, and growth. This book is not just about surviving trauma; it's a guide to thriving in its aftermath. The journey of healing is deeply personal, and with this book, you hold a roadmap to navigate your path toward hope, growth, and renewal.



Healing From Trauma


Healing From Trauma
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Author : Jasmin Cori LPC
language : en
Publisher: Da Capo Press
Release Date : 2009-04-27

Healing From Trauma written by Jasmin Cori LPC and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-27 with Self-Help categories.


While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you’ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.



Trauma And Forgiveness


Trauma And Forgiveness
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Author : Polina Outkina
language : en
Publisher: Independently Published
Release Date : 2020-05-22

Trauma And Forgiveness written by Polina Outkina and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-22 with categories.


In this book I talk about trauma and forgiveness, the different ways to understand old or recurring patterns, how to recognise oneself amidst it all and secure a place in a brand new reality eventually. In this book I have been honest about my personal accounts in recent and juvenile history, as well as what I believe it takes to transmute trauma societally and globally through it ́s roots and it ́s mechanics. Trauma has deep roots, ones we cannot see: it is ancestral, it is societal, it is historical, and yes, we remember everything through our own DNA.I have featured 222 unconscious drawings and one self-portrait in this book which have helped me go through some hard to understand situations. These drawings have helped me gain clarity and understanding of my world and my inner being: What happened, how and why, and what cause and effect sparked these events off in my life and perhaps many others.I hope this book is of interest to you and that it helps many other people seek better ways to find and clear their karmic residues, once and for all.



Thriving After Trauma


Thriving After Trauma
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Author : Shari Botwin
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2019-11-08

Thriving After Trauma written by Shari Botwin and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-08 with Self-Help categories.


Thriving After Trauma addresses readers who have experience trauma or loss due to a variety of experience – whether accident, abuse, or injury. Shari Botwin shows readers, through personal stories, how many who have experienced the worst kinds of trauma have managed to move on and thrive beyond their experiences. Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides readers through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on. Letting go of the shame, guilt, anger and fear associated with tragic events is crucial to reclaiming a full life. Strategies such as, journaling, mindfulness, cognitive-behavioral restructuring, and healthy relationships to aid in recovery are explored and explained, so readers can adopt those strategies that work best for them. It is not the trauma itself that results in so many people developing self-destructive tendencies and life threatening illnesses. It is the lack of having a way to digest and make sense of the trauma-related feelings that can lead one to mental illness, disconnection, and in some cases, even death. Readers will learn how to live with the trauma versus how to get over the trauma, so they can move forward healthfully and mindfully.