Let S Get Sleepy
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Let S Get Sleepy
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Author : Tony Cliff
language : en
Publisher: Imprint
Release Date : 2020-08-11
Let S Get Sleepy written by Tony Cliff and has been published by Imprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Juvenile Fiction categories.
Young cats are on the hunt for a mouse named Sleepy in Let’s Get Sleepy!, an energetic picture book from New York Times-bestselling author and illustrator Tony Cliff. These cats are on an adventure to find that darn mouse named Sleepy. But Sleepy is a sneaky mouse—he’s hard to find. The cats will have to look everywhere: all over town, out by the beach, up in space, and even back in time with the dinosaurs! Can the cats catch that mouse? Even if they don’t, at the end of the day, they may just get "sleepy" after all. While seek-and-find elements are at work in the adorable artwork, the rhyming text reminds readers that the journey is more important than the destination—and that the most valuable treasure is a day richly lived with friends. An Imprint Book
Let S Talk About Sleep
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Author : Daniel A. Barone
language : en
Publisher: Rowman & Littlefield
Release Date : 2018-01-15
Let S Talk About Sleep written by Daniel A. Barone and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-15 with Health & Fitness categories.
Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night’s rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.
Let S Sleep
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Author : Erma Bomberger
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-23
Let S Sleep written by Erma Bomberger and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-23 with categories.
If you are the type of person who is constantly suffering from a lack of sleep, trouble falling asleep at night or trouble staying asleep, then this is certainly the book for you. Unlike other books out there, we have over 50 tricks to help you get better sleep that are backed by scientists who have studied sleep for years. Inside you will finally get the help you to need to fall asleep at night and maybe even discover a few tricks to help you make sure you get enough sleep every night and help you to feel energized and ready for work when you wake up in the morning. So, what are you waiting for? Grab a copy of this book and start getting better sleep tonight!
Why We Sleep
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Author : Matthew Walker
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03
Why We Sleep written by Matthew Walker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Health & Fitness categories.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Let S Go To Sleep
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Author : Maisie Reade
language : en
Publisher: Little, Brown Books for Young Readers
Release Date : 2016-05-03
Let S Go To Sleep written by Maisie Reade and has been published by Little, Brown Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Juvenile Fiction categories.
These days, even a preschooler's bedtime can be rushed and tense after a busy day of classes, playdates, and increasing screen time. "Winding down" has become more difficult for everyone in the family. Read Me to Sleep stories are designed to soothe the child and the adult, with calming text and prompts that effortlessly encourage both reader and listener to breathe deep and dream. The first story, Let's Go to Sleep, is a journey through magical Forest of Dreams, where Mama Bird leads a drowsy crew of animal friends on the gentle journey to sleep. Each Read Me to Sleep story features opportunities to personalize the text for deeper meaning and optimal comfort, cues to help readers slow down and use their voices more effectively for bedtime, and deep breathing embedded in the narrative to maximize relaxation for both adult and child.
Let S Go To Sleep
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Author : Maisie Reade
language : en
Publisher: Franklin Watts
Release Date : 2016-05-10
Let S Go To Sleep written by Maisie Reade and has been published by Franklin Watts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with categories.
If your child struggles to drift off at night, Let's Go to Sleep is the answer. This beautifully illustrated story is the only book you need for calm, relaxed bedtimes, night after night. Let's Go to Sleep is specially designed to soothe your child to sleep, helping them wind down and relax at the end of the day. Including five simple and effective steps to help ease your child to sleep, this lulling story features techniques and prompts that effortlessly encourage both reader and listener to breathe deep and dream. So enter the magical Forest of Dreams and follow Mama Bird as she leads a drowsy crew of animal friends on the gentle journey to sleep. Book features: - Opportunities to personalise the text and include your child's name in the story - Cues to help readers slow down and use their voices more effectively for bedtime - Deep breathing embedded in the narrative to maximise relaxation for both adult and child
Sleep Is For Everyone
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Author : Paul Showers
language : en
Publisher: Harper Collins
Release Date : 1997-04-11
Sleep Is For Everyone written by Paul Showers and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-04-11 with Juvenile Nonfiction categories.
Bedtime often seems to come too early, but what would happen if you never went to sleep? When scientists decided to find out, they discovered that your brain needs a rest after a long day of thinking, just as your muscles would need a rest after a long day of work. A different kind of bedtime story, this book is the perfect response to the question ‘Can’t I stay up a little longer?’
Nothing Much Happens
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Author : Kathryn Nicolai
language : en
Publisher: Penguin
Release Date : 2020-10-06
Nothing Much Happens written by Kathryn Nicolai and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Self-Help categories.
Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE
Let S Talk Sleep
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Author : Adam Rush
language : en
Publisher: Independently Published
Release Date : 2017-08-09
Let S Talk Sleep written by Adam Rush and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-09 with Health & Fitness categories.
Do you want to feel energetic, sharp, and productive all the time?Do you want to look better, have better memory, and higher sex drive?Of course you do. Sleep is the solution. If you suffer from insomnia or sleep deficiency, this book will provide some tips, tricks, and hacks that can help you fall asleep faster and get better quality sleep.This book will teach you: The benefits of sleeping Why we sleep The stages of sleep How meditation and mindfulness can help you sleep better How to take advantage of your circadian clock Improving your sleep hygiene How sleep affects your hormones Foods, supplements, and hacks that can improve your sleep The best apps and products for quality sleep
Your Guide To Healthy Sleep
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Author :
language : en
Publisher: DIANE Publishing
Release Date : 2005
Your Guide To Healthy Sleep written by and has been published by DIANE Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Sleep disorders categories.