Lifetime Physical Fitness And Wellness A Personalized Program
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Fitness And Wellness
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Author : Werner W. K. Hoeger
language : en
Publisher:
Release Date : 2002
Fitness And Wellness written by Werner W. K. Hoeger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health categories.
Lifetime Physical Fitness And Wellness
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Author : Werner W. K. Hoeger
language : en
Publisher:
Release Date : 2007
Lifetime Physical Fitness And Wellness written by Werner W. K. Hoeger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Exercise categories.
Lifetime Physical Fitness And Wellness
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Author : Sharon A. Hoeger
language : en
Publisher: Thomson Brooks/Cole
Release Date : 2011-12-01
Lifetime Physical Fitness And Wellness written by Sharon A. Hoeger and has been published by Thomson Brooks/Cole this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Exercise categories.
LIFETIME PHYSICAL FITNESS AND WELLNESS, 12E, International Edition provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W. K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors. The authors' emphasis throughout the book is on teaching students how to take control of their personal lifestyles and make changes to promote overall health and wellness.In order to achieve this goal, the authors personalize the information to show students how content relates to their individual lives and provide easy steps to help students begin the process of behavior change. The unique design of this text integrates activities throughout each chapter, which allows students to learn core concepts and immediately apply their knowledge through self-review and application activities. In addition, LIFETIME PHYSICAL FITNESS AND WELLNESS, 12E, International Edition is part of an integrated textbook program that extends beyond the text to online resources within CengageNOW and WebTutor that further students' understanding through personalized learning plans, provide online labs, and allow students to track their behavior change progress.
Lifetime Physical Fitness And Wellness
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Author : Sharon A. Hoeger
language : en
Publisher:
Release Date : 2021
Lifetime Physical Fitness And Wellness written by Sharon A. Hoeger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Exercise categories.
Lifetime Physical Fitness And Wellness
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Author : Werner W. K. Hoeger
language : en
Publisher: Morton Publishing Company
Release Date : 1986
Lifetime Physical Fitness And Wellness written by Werner W. K. Hoeger and has been published by Morton Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Exercise categories.
Lifetime Physical Fitness And Wellness
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Author : Wener Hoeger
language : en
Publisher:
Release Date : 2016
Lifetime Physical Fitness And Wellness written by Wener Hoeger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
Lifetime Physical Fitness Wellness
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Author :
language : en
Publisher:
Release Date : 2011
Lifetime Physical Fitness Wellness written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
Lifetime Physical Fitness And Wellness
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Author : Wener W.K. Hoeger
language : en
Publisher: Cengage Learning
Release Date : 2018-01-01
Lifetime Physical Fitness And Wellness written by Wener W.K. Hoeger and has been published by Cengage Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-01 with Health & Fitness categories.
Helping you take control of your lifestyle, LIFETIME PHYSICAL FITNESS AND WELLNESS, 15th Edition, equips you with the most current information and tools to make positive choices for your health. The authors encourage you to assess your current behaviors, identify problem areas and take practical steps to start positive behavior changes for the long term. Vivid illustrations and descriptive examples throughout each chapter help you visualize important concepts, while hands-on activities relate the content to your own life. Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS AND WELLNESS. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Lifetime Physical Fitness Wellness
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Author : Werner W. K. Hoeger
language : en
Publisher:
Release Date : 2007
Lifetime Physical Fitness Wellness written by Werner W. K. Hoeger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Exercise categories.
Lifetime Physical Fitness And Wellness
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Author : Wener W. K. Hoeger
language : en
Publisher:
Release Date : 2021-01-13
Lifetime Physical Fitness And Wellness written by Wener W. K. Hoeger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-13 with categories.
Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal practice. Online resources reinforce key concepts through behavior modification planning activities, practice tests, online activities and labs, and a behavior change planner. Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS & WELLNESS.