Little Book Of Chakras


Little Book Of Chakras
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The Little Book Of Chakras


The Little Book Of Chakras
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Author : Patricia Mercier
language : en
Publisher: Gaia
Release Date : 2017-08-03

The Little Book Of Chakras written by Patricia Mercier and has been published by Gaia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-03 with Medical categories.


The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life.



The Little Book Of Chakras


The Little Book Of Chakras
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Author : Elsie Wild
language : en
Publisher: Summersdale Publishers
Release Date : 2021-05-25

The Little Book Of Chakras written by Elsie Wild and has been published by Summersdale Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with categories.


A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.



Llewellyn S Little Book Of Chakras


Llewellyn S Little Book Of Chakras
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Author : Cyndi Dale
language : en
Publisher: Llewellyn Worldwide
Release Date : 2017-04-08

Llewellyn S Little Book Of Chakras written by Cyndi Dale and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-08 with Body, Mind & Spirit categories.


Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, discover why these spinning wheels of energy are the key to living at your highest potential, with tips for using chakras to: Heal from physical and psychological wounds Express feelings easily and productively Transform work into a joyful vocation Solve financial and career difficulties Free repressed emotions Deal with life's puzzles and predicaments Soothe the heart and create more loving relationships



The Little Book Of Chakras


The Little Book Of Chakras
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Author : Orange Hippo!
language : en
Publisher: Hachette UK
Release Date : 2022-08-04

The Little Book Of Chakras written by Orange Hippo! and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-04 with Body, Mind & Spirit categories.


A beginner's introduction to chakra energy work for improved energy, relaxation and health. Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres. SAMPLE QUOTE: 'In the chakra system, the solar plexus is the seat of personal power. Power is not about exerting our will over others; it is about being in complete truth with yourself.' Madisyn Taylor, co-founder of DailyOM.com SAMPLE QUOTE: In Buddhism and Jainism, chakra means 'wheel' or the 'wheel of dharma', and the chakras can be envisioned as wheels of free-flowing positive energy in the body.



Llewellyn S Complete Book Of Chakras


Llewellyn S Complete Book Of Chakras
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Author : Cyndi Dale
language : en
Publisher: Llewellyn Worldwide
Release Date : 2015-11-08

Llewellyn S Complete Book Of Chakras written by Cyndi Dale and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-08 with Body, Mind & Spirit categories.


The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening



The Chakra Book


The Chakra Book
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Author : Osho
language : en
Publisher: Osho Media International
Release Date : 2015-06-09

The Chakra Book written by Osho and has been published by Osho Media International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-09 with Body, Mind & Spirit categories.


A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.



The Complete Book Of Chakra Healing


The Complete Book Of Chakra Healing
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Author : Cyndi Dale
language : en
Publisher: Llewellyn Worldwide
Release Date : 2009

The Complete Book Of Chakra Healing written by Cyndi Dale and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Chakras categories.


Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: A new introduction with true stories from Cyndi Dale's healing practice Illustrations of the energetic nature of diseases, so they can be better understood and addressed Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.



Chakras For Beginners


Chakras For Beginners
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Author : David Pond
language : en
Publisher: Llewellyn Worldwide
Release Date : 2011-01-08

Chakras For Beginners written by David Pond and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-08 with Body, Mind & Spirit categories.


You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance



The Little Pocket Book Of Crystal Chakra Healing


The Little Pocket Book Of Crystal Chakra Healing
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Author : Philip Permutt
language : en
Publisher: CICO Books
Release Date : 2016-02-11

The Little Pocket Book Of Crystal Chakra Healing written by Philip Permutt and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-11 with Body, Mind & Spirit categories.


Heal and energize by working with the natural power of crystals and the body’s seven chakras. Heal and energize by working with the natural power of crystals and the body’s seven chakras. In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. The introduction explains what crystals and minerals are, and how they focus, store, transmit, and transmute energy for healing. Next, “Working with Crystals” gives the principal methods, such as the laying on of stones, simple holding, making crystal elixirs, and crystal cleansing methods. You will also discover how to connect with your crystals and how to program your master quartz crystal, along with crystal meditation exercises. Chapter 3, “The Body’s Energy System,” then explores the chakras and the aura, followed by a detailed chapter on the seven major chakras. Included are their healing benefits for emotional, physical, and spiritual well-being, along with checklists to help you assess the health of every chakra. Profiles of over 100 crystals for chakra healing are included. Finally, “Healing Techniques” shows how to carry out a full crystal chakra healing treatment, including diagnosis with a pendulum, activating crystals, and aura healing, plus sections on self-healing and distant healing. With over 100 crystals, along with symptom charts, exercises, and case studies, The Little Pocket Book of Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.



The Little Book Of Meditation


The Little Book Of Meditation
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Author : Patrizia Collard
language : en
Publisher: Gaia
Release Date : 2019-02-07

The Little Book Of Meditation written by Patrizia Collard and has been published by Gaia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-07 with Body, Mind & Spirit categories.


From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.