Living Into Focus
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Living Into Focus
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Author : Arthur Boers
language : en
Publisher: Baker Books
Release Date : 2012
Living Into Focus written by Arthur Boers and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Religion categories.
A veteran pastor and teacher offers a critical look at the isolating effects of modern life, helping readers make their lives more focused and rewarding.
Living Into Focus
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Author : Arthur Paul Boers
language : en
Publisher:
Release Date : 2012
Living Into Focus written by Arthur Paul Boers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Attention categories.
"In today's high-speed culture, there's a prevailing sense that we are busier than ever before and that the pace of life is too rushed. Most of us can relate to the feeling of having too much to do and not enough time for the people and things we value most. We feel fragmented, overwhelmed by busyness and the tyranny of gadgets. Veteran pastor and teacher Arthur Boers offers a critical look at the isolating effects of modern life that have eroded the centralizing, focusing activities that people used to do together. He suggests ways to make our lives healthier and more rewarding by presenting specific individual and communal practices that help us focus on what really matters. These practices--such as shared meals, gardening, hospitality, walking, prayer, and reading aloud--bring our lives into focus and build community. The book includes questions for discernment and application"--Publisher description.
Real Focus
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Author : Psychologies Magazine
language : en
Publisher: John Wiley & Sons
Release Date : 2016-04-19
Real Focus written by Psychologies Magazine and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-19 with Business & Economics categories.
Psychologies, the leading magazine for intelligent people, provides their inspirational yet rigorous approach to the perennial topic of focus, to include topics of mindfulness, clarity and productivity. How are you today? We would hazard a guess that your answer will be along the lines of 'I'm so busy,' 'I feel so frazzled,' or 'what-am-I doing-even reading-this-book, I've got so much to do!' However, we also suspect that you know in your heart of hearts, that life's not supposed to feel like this. You're not supposed to feel like you're in a hamster wheel that you can't get off; that life is a ‘whirlwind' or ‘one never-ending To Do list.' You know there has to be another way - but what is it? Well here it is: Real Focus. Written in association with Psychologies Magazine the leading magazine for intelligent people, covering work, personal development and lifestyle issues Real Focus is: Packed full of tips, techniques and advice to help you focus in on what matters Based on scientific evidence and cutting edge global research Rigorous with credible content presented in a light and accessible manner Inspirational yet down to earth and practical
Fidget To Focus
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Author : Roland Rotz
language : en
Publisher:
Release Date : 2005-05
Fidget To Focus written by Roland Rotz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05 with Psychology categories.
"Full of tips and strategies collected over years of shared experiences, Fidget to Focus is a gold mine of information and sometimes surprising, sometimes heart-warming stories about how to stay focused and on track, even when tasks are dull, tedious, and boring." -Thom Hartmann, author of Attention Deficit Disorder: A Different Perception. Until now, the only way you could learn about the Fidget to Focus approach to successfully living with and managing Attention Deficit Disorder (ADD) was to attend a national conference. The groundbreaking ideas in this book, based on the personal experiences of hundreds of people and recent breakthroughs in neuroscience, will change the way you live with this disorder. Fidget to Focus is a guide to keeping your brain engaged and focused with tools and techniques available to you at any time (workbook included!).
Focus On Today
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Author : John Martin
language : en
Publisher: Sound Wisdom
Release Date : 2022-12-20
Focus On Today written by John Martin and has been published by Sound Wisdom this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-20 with Self-Help categories.
Distraction and worry are everywhere in our current fast-paced, uncertain world. Meanwhile, your to-do lists grow longer and your patience grows shorter, and the ideal future you envisioned gets buried in the details. You may find that you don’t have time for your goals, and negative self-talk is creating an echo chamber of your mind. How do you choose a perspective of growth when life is overwhelming? Focus on Today offers a mental reset and a path forward to the life you imagined. Right now, you can transform your daily experience from stressful to purposeful by using tested methods for coming back to the present moment. Avoid the pain of regret that comes from ignoring your purpose and settling for “just getting by.” Follow the practical insight within these pages and learn how the power of being present can help you: Let go of worries Tap into the power of journaling Crush your self-doubt Boost your confidence and focus Achieve “impossible” goals Manifest your future Find contentment in your work Prevent regret Grow your business, improve your body, relationships, networking skills, and financial position. If you are tired of the anxious thoughts and constant second-guessing, begin your new life now. This is your moment—stop overthinking—scroll up to the top of the page and click BUY NOW and become the best version of yourself starting TODAY!
Noise
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Author : Joseph McCormack
language : en
Publisher: John Wiley & Sons
Release Date : 2019-12-05
Noise written by Joseph McCormack and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-05 with Business & Economics categories.
Teaches managers and leaders to cut through the static and hone their focusing skills In the current digital age, it is becoming increasingly more difficult to stay focused. Smartphones, tablets, smart watches, and other devices constantly vie for our attention. In both business and life, we are constantly bombarded with tweets, likes, mentions, and a constant stream of information. The inability to pay attention impacts learning, parenting, prioritizing, and leading. Not surprisingly, attention spans have gotten shorter. Already being pulled in a dozen directions every minute, managers and business leaders often struggle to address important issues and focus on everything that needs attention. Noise: Living and Leading When Nobody Can Focus teaches managers and leaders how to help themselves and others sharpen their focusing skills. In this follow-up to his first book Brief—the proven, step-by-step approach to clear, concise, and effective communication—author Joseph McCormack helps readers cut through the static and devote their attention to what is important. This engaging, informative book will help you: Apply effective, real-world techniques to hone your focus and reduce interference Learn the lessons taught to organizations such as Harley-Davidson, BMO Harris Bank, MasterCard, and the US Army Understand how modern technology can actually strengthen your focus if used correctly Avoid becoming a casualty of “weapons of mass distraction” Noise: Living and Leading When Nobody Can Focus is a valuable resource for leaders and managers seeking to develop laser-sharp focus and apply it to everything you do.
Living With The Monks
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Author : Jesse Itzler
language : en
Publisher: Hachette UK
Release Date : 2018-05-29
Living With The Monks written by Jesse Itzler and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-29 with Biography & Autobiography categories.
Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacation or get a massage. Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a SEAL, Jesse takes us on a spiritual journey like no other. Having only been exposed to monasteries on TV, Jesse arrives at the New Skete religious community in the isolated mountains of upstate New York with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned German shepherd breeders and authors of dog-training books that have sold in the millions. As Jesse struggles to fit in amongst the odd but lovable monks, self-doubt begins to beat like a tribal drum. Questioning his motivation to embark on this adventure and missing his family (and phone), Jesse struggles to balance his desire for inner peace with his need to check Twitter. But in the end, Jesse discovers the undeniable power of the monks and their wisdom, and the very real benefits of taking a well-deserved break as a means of self-preservation in our fast-paced world.
Shattered
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Author : Arthur Boers
language : en
Publisher: Wm. B. Eerdmans Publishing
Release Date : 2023-05-09
Shattered written by Arthur Boers and has been published by Wm. B. Eerdmans Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Biography & Autobiography categories.
A sensitive and penetrating reflection on coming of age in a Dutch immigrant family scarred by violence Arthur Boers’s earliest memory was of shattered glass. His father threw a potted plant at his mother, and she ducked as the plant crashed through a window of the family home. His mother cleaned up the shards that day; later in life, he would find himself called upon to pick up the pieces as well. In Shattered, Boers reflects on coming of age in a family scarred by violence. The son of Dutch immigrants, Boers illuminates the generational trauma of the Nazi occupation of Holland, refracted in vignettes of his boyhood in postwar Canada. His hard-working, Calvinist family is endearing but ultimately unable to address the insidious cycle of abuse that passed father to son. Breaking with this silence and complicity, Boers reflects candidly and empathetically on his tumultuous relationship with his father. Intertwined with this narrative is his emerging vocation to ministry, more mystical and expressive than the Reformed tradition in which he was raised. Forthright and authentic, Boers extends a hand in solidarity to readers who have been wounded by those who were meant to protect them the most. With Shattered, he charts a path toward healing through faith.
Make Time
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Author : Jake Knapp
language : en
Publisher: Random House
Release Date : 2018-09-27
Make Time written by Jake Knapp and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-27 with Business & Economics categories.
'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better 'Make Time is essential reading for anyone who wants to create a happier, more successful life.' - Gretchen Rubin, author of The Happiness Project __________ Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here. Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter. Tactics such as: · Choose a daily highlight · Be the boss of your phone · Stay out of social media infinity pools · Slow your inbox · Make TV a 'sometimes treat' · Exercise every day (but don't be a hero) · Eat without screens · Go off grid · Spend time with your tribe · Make your bedroom a bed room With tips and tricks to help you change your life, it's time to stop daydreaming about projects and activities that you'll get to 'someday', and start that someday today.
Deep Work
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Author : Cal Newport
language : en
Publisher: Hachette UK
Release Date : 2016-01-05
Deep Work written by Cal Newport and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Business & Economics categories.
AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.