Meditations For Living In Balance


Meditations For Living In Balance
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Living In Balance


Living In Balance
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Author : Jeffrey A. Hoffman
language : en
Publisher: Hazelden Publishing & Educational Services
Release Date : 2011

Living In Balance written by Jeffrey A. Hoffman and has been published by Hazelden Publishing & Educational Services this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Self-Help categories.


Living In Balance Meditations Book



Living In Balance Meditations Book


Living In Balance Meditations Book
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Author : Jeffrey A Hoffman
language : en
Publisher: Simon and Schuster
Release Date : 2011-03-25

Living In Balance Meditations Book written by Jeffrey A Hoffman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-25 with Self-Help categories.


This meditation book uses mindful relaxation to prevent relapse and help readers achieve balance in their body, mind, and spirit. "Chinese sage Lao Tzu said every journey begins 'with a single step.' Recovery begins in the same way. Thankfully, Dr. Jeff Hoffman has penned a simple and elegant volume of meditations to accompany you along the way." --Scott D. Miller, Ph.D., Director of the International Center for ExcellenceResearch shows mindful relaxation, or progressive relaxation, is effective in preventing relapse and helping patients achieve balance in mind, body, and spirit. Living in Balance: 90 Meditations for Recovery from Addiction integrates meditation as a complement to Hazelden's evidence-based Living in Balance curriculum. The first three months of recovery are a critical time when people need to learn good habits to replace old drug-using ones. This unique book recommends and guides readers through ninety meditations--one for each day of the first three months--to help prepare readers for recovery, gain practical insights, and make important changes in life.



Meditations For Living In Balance


Meditations For Living In Balance
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Author : Anne Wilson Schaef
language : en
Publisher:
Release Date : 2000

Meditations For Living In Balance written by Anne Wilson Schaef and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Conduct of life categories.


Collection of affirmations for every day of the year to help us be still and mindful, lighten up and clear the way to serenity.



Awareness


Awareness
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Author : Osho
language : en
Publisher: St. Martin's Griffin
Release Date : 2007-04-01

Awareness written by Osho and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Body, Mind & Spirit categories.


One of the greatest spiritual teachers of the twentieth century will help you learn how to live in the present moment in Awareness: The Key to Living in Balance. Underlying all meditation techniques, including martial arts—and in fact underlying all great athletic performances—is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives. According to great masters like Lao Tzu or Buddha, most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, and not even aware of what motivates us to do and say the things we do. At the same time, all of us have experienced moments of awareness—or awakening, to use another—in extraordinary circumstances. On the road, in a sudden and unexpected accident, time seems to stop and one is suddenly aware of every movement, every sound, every thought. Or in moments that touch us deeply—welcoming a new baby into the world for the first time, or being with someone at the moment of death. Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.



Living In Balance


Living In Balance
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Author : Joel Levey
language : en
Publisher: M J F Books
Release Date : 2001-05

Living In Balance written by Joel Levey and has been published by M J F Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05 with Conduct of life categories.




Living In Balance


Living In Balance
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Author : Joel Levey
language : en
Publisher: Wisdom at Work
Release Date : 2021-03-28

Living In Balance written by Joel Levey and has been published by Wisdom at Work this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-28 with categories.


THE QUINTESSENTIAL MANUAL FOR LIVING IN HARMONY AND BALANCE. Living in Balance is a timely, powerful, inspiring, and profoundly practical guide for everyone seeking to realize greater wisdom, compassion, resilience, creativity, well-being, and health in their lives. Drawing insights from nearly 50 years of field-tested experience, internationally acclaimed mind-science researchers, wellness educators, and corporate consultants Dr. Joel and Michelle Levey offer a rare synthesis of ancient wisdom traditions with cutting-edge research on extraordinary human performance pointing toward mindfulness, personal mastery, and resilience as being the keys to thriving and living in balance. With a myriad of principles and practices that can be woven into the fabric of daily life, it's the ultimate manual for living in a complex, uncertain, and rapidly changing world.



Live And Love Each Day


Live And Love Each Day
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Author : Dr. Anita Gadhia-Smith
language : en
Publisher: iUniverse
Release Date : 2012-10-16

Live And Love Each Day written by Dr. Anita Gadhia-Smith and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-16 with Self-Help categories.


DAILY MEDITATIONS TO HELP YOU LIVE YOUR LIFE TO THE FULLEST In a meditation for each day of the year, Dr. Anita Gadhia-Smith has created a book of daily psychological, emotional, and spiritual guidance to give you inspiration, sustenance, and to increase the possibilities for positive growth and change in your life. LIVE AND LOVE EACH DAY is the product of decades of professional and personal experience, designed to address the interior struggles of each day in seven key areas of life: relationships, self-esteem, emotional well-being, love, health, prosperity, and spirituality. This book offers hope and inspiration, tempered by a practical and clear perspective. You will be empowered to open new doors to better ways of living, loving, and to live life to your full potential.



Inspiration Meditation And Personal Wellbeing


Inspiration Meditation And Personal Wellbeing
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Author : Ken Mellor
language : en
Publisher:
Release Date : 2011

Inspiration Meditation And Personal Wellbeing written by Ken Mellor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Conduct of life categories.


The book stirs and awakens us to reach both deeply within and beyond ourselves to the Infinite. Ken suggests that we can do so in ways that bring everyday satisfaction, personal balance and spiritual fulfilment.Each chapter contains simple, practical, well tested advice for doing this.We are encouraged and supported to use Ken's suggestions by his inspiring optimism about the full extent of what we can realise through day-to-day activities. Our lives can have personal meaning, abiding confidence and the wonderful aliveness that arises from awakening to our inner selves.This book is also both a learning and teaching manual with wonderfully helpful exercises, meditations, principles and guidelines.



Meditations To Live By


Meditations To Live By
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Author : Joyce Ellenbecker
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-04-25

Meditations To Live By written by Joyce Ellenbecker and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-25 with categories.


In these chaotic times, there is so much uncertainty, so much to distract and discourage, to throw us off balance. In Meditations to Live by: Attuning to the Power of Love, practitioner-teachers Ellenbecker and Diamond offer 28 original meditations to help shift your perspective and re-awaken your zest for living. The underlying principles come from Attunement, an energy healing practice that sees love as the essence of all-that-is. The meditations are intended to complement any existing spiritual or religious beliefs and practice; they can be used as an introduction or as a deepening experience. Topics range from peace to clarity to listening to the body and grounding your energy. Each piece stands alone or can be read, spoken, shared or used in groups. The words, imbued by spirit, engage the reader's mind, heart and body, stirring the capacity to think and to feel. Meditations to Live by includes stunning photographs, poems, and a generous dollop of practical wisdom and guidance but the major impact comes from the atmosphere that infuses all the readings.



Meditations To Live


Meditations To Live
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Author : Joyce Ellenbecker
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-20

Meditations To Live written by Joyce Ellenbecker and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-20 with categories.


In these chaotic times, there is so much uncertainty, much to distract and discourage, to throw us off balance. In Meditations to Live by: Attuning to the Power of Love, practitioner-teachers Ellenbecker and Diamond offer 28 original meditations to help shift your perspective and re-awaken your zest for living. The underlying principles come from Attunement, an energy healing practice that sees love as the essence of all-that-is. The meditations are intended to complement any existing spiritual or religious beliefs and practice; they can be used as an introduction or as a deepening experience. Topics range from peace to clarity to listening to the body and grounding your energy. Each piece stands alone or can be read, spoken, shared or used in groups. The word, imbued by spirit, engage the reader's mind, heart and body, stirring the capacity to think and to feel. Meditations to Live by includes stunning photographs, poems, and a generous dollop of practical wisdom and guidance but the major impact comes from the atmosphere that infuses all the readings.