Mindful Work E Boek

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Mindful Work E Boek


Mindful Work E Boek
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Mindful Work E Boek


Mindful Work E Boek
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Author : Björn Prins
language : nl
Publisher: Lannoo Meulenhoff - Belgium
Release Date : 2010-11-04

Mindful Work E Boek written by Björn Prins and has been published by Lannoo Meulenhoff - Belgium this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-04 with Psychology categories.


De succesvolle methode om stress te lijf te gaan, nu aangepast aan de werkvloer;;;Stress zorgt ervoor dat mensen op het werk onderpresteren en is een van de hoofdoorzaken van stijgend ziekteverlof en burn-out. Mindfulness zorgt ervoor dat je je aandacht gaat richten op het nu, piekeren tot een minimum herleidt en vindingrijker actie onderneemt in moeilijke situaties. Mindfulness op het werk - een onmogelijke opdracht? Toch niet! In onze prestatiegerichte maatschappij is het wel degelijk mogelijk een andere werkethiek in te voeren die de productiviteit en het succes van een bedrijf op lange termijn alleen maar ten goede komt. In dit baanbrekende boek gaat Björn Prins op zoek naar een nieuwe invulling van de basisprincipes van mindfulness. Hij verheldert hoe je de samenwerking met je collega's gevoelig kunt verbeteren, hoe je los kunt komen van belemmerende patronen bij jezelf en in het werk en hoe je persoonlijke waarden kunt (her)ontdekken en integreren op de werkvloer. [email protected] is een uitnodiging om anders te kijken naar productiviteit en succes en reikt handvaten aan om op een authentieke manier in het leven te staan. De vele voorbeelden en getuigenissen van bedrijven die mindfulness op de werkvloer elke dag in de praktijk omzetten, bewijzen dat het mogelijk is om leven en werk in balans te brengen en zo tot duurzaam succes te komen. Een eyeopener voor werknemers én werkgevers, en een must-have voor iedereen die beter wil omgaan met stress op het werk.

Nursing Theorists And Their Work E Book


Nursing Theorists And Their Work E Book
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Author : Martha Raile Alligood
language : en
Publisher: Elsevier Health Sciences
Release Date : 2021-07-23

Nursing Theorists And Their Work E Book written by Martha Raile Alligood and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-23 with Medical categories.


Find the thinking of 39 leading nursing theorists in one comprehensive text! Nursing Theorists and Their Work, 10th Edition provides a clear, in-depth look at nursing theories of historical and international significance. Each chapter presents a key nursing theory or philosophy, showing how systematic theoretical evidence can enhance decision making, professionalism, and quality of care. Lead author Martha Raile Alligood is known nationally and internationally for her expertise in nursing theory. A classic in the field of nursing theory, this text uses objective critiques, case studies, and critical thinking activities to bridge the gap between nursing theory and application. Scholars specializing in the work of a specific nursing theorist write each theorist chapter, often having worked closely with the theorists, to provide the most accurate and complete information. Case studies at the end of each theorist chapter put the theory into a larger perspective, demonstrating how it can be applied to practice. Critical thinking activities at the end of each theorist chapter help you understand the theory presented and apply it to personal and hypothetical situations. Diagrams and graphics help you to visualize and better understand abstract concepts and theories. History of nursing theory development includes its significance to the discipline and practice of the nursing profession. Brief summary sections in theorist chapters enhance comprehension and make it easier to review for tests. Major Concepts & Definitions box in each theorist chapter outlines a theory’s most significant ideas and clarifies vocabulary. Points for Further Study section at the end of each chapter indicates sources of additional information. References at the end of theorist chapters list the author’s primary and secondary sources of information. NEW theorists, chapter authors, and case studies provide research and expertise from countries across the world. NEW references and bibliographies demonstrate the ever-increasing use of nursing theory globally.

Mindful Work


Mindful Work
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Author : David Gelles (Business journalist)
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2015

Mindful Work written by David Gelles (Business journalist) and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Business & Economics categories.


Explains how such mindfulness practices as meditation and yoga have helped lower stress and increase mental focus for employees, and offers real-world examples of how mindfulness has benefited large corporations.

Mindfulness Workbook For Dummies


Mindfulness Workbook For Dummies
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Author : Shamash Alidina
language : en
Publisher: John Wiley & Sons
Release Date : 2013-03-05

Mindfulness Workbook For Dummies written by Shamash Alidina and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-05 with Body, Mind & Spirit categories.


Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you to live in the present, let go of negative, distracting, and judgmental thoughts, and achieve greater happiness and contentment in your life. Mindfulness can be applied to a range of conditions, including depression, anxiety, stress, fatigue, or illness Practicing mindfulness promotes well-being and improves quality of life The audio CD contains guided meditations to enhance the practical guidance within the book Mindfulness Workbook For Dummies gives you the tools you need to pay attention to the present without judgment, and build a happier life. CD-ROM/DVD and other supplementary materials are not included as part of the e-book file, but are available for download after purchase.

The Little Pocket Book Of Mindfulness


The Little Pocket Book Of Mindfulness
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Author : Anna Black
language : en
Publisher: Cico Books
Release Date : 2015-02-01

The Little Pocket Book Of Mindfulness written by Anna Black and has been published by Cico Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-01 with Self-Help categories.


By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable--be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant--such as appreciating a beautiful sunny day; unpleasant--a disagreement with a loved one; or neutral--doing household chores. This Little Pocket Book is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.

Mindfulness And Hypnosis The Power Of Suggestion To Transform Experience


Mindfulness And Hypnosis The Power Of Suggestion To Transform Experience
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Author : Michael D. Yapko
language : en
Publisher: W. W. Norton & Company
Release Date : 2011-09-26

Mindfulness And Hypnosis The Power Of Suggestion To Transform Experience written by Michael D. Yapko and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-26 with Psychology categories.


Winner of the Society for Clinical and Experimental Hypnosis (SCEH) Arthur Shapiro Award for Best Book on Hypnosis, this book explores how mindfulness and hypnosis in a clinical context work to help foster change. In recent years mindfulness has become integrated into many clinicians' private practices, and become a staple of hospital and university based treatment programs for stress reduction, pain, anxiety management, and a host of other difficulties. Clinicians are now routinely encouraging their clients to focus, be aware, open, and accepting, and thereby derive benefit from the mindfulness experience. How has mindfulness, a treatment tool that might easily have been dismissed as esoteric only a few short years ago, become so widely accepted and applied? One obvious answer: Because it works. The empirical foundation documenting the therapeutic merits of mindfulness is already substantial and is still growing. This is not a book about documenting the therapeutic merits of mindfulness, however. Rather, this book is the first of its kind to address how and most importantly why guided mindfulness meditations can enhance treatment. The focus in this book is on the structure of guided mindfulness meditations and, especially, the role of suggestion in these processes. Specifically, one of the primary questions addressed in this book is this: When a psychotherapist conducts guided mindfulness meditations (GMMs) for some clinical purpose, how does mindfulness work? In posing this question other questions arise that are every bit as compelling: Do GMMs contain structural elements that can be identified and amplified and thereby employed more efficiently? How do we determine who is most likely to benefit from such methods? Can GMMs be improved by adapting them to the needs of specific individuals rather than employing scripted "one size fits all" approaches? Discussing the role of suggestion in experience and offering the author's concrete suggestions for integrating this work into psychotherapy, this book is a practical guide to hypnosis, focusing, and mindfulness for the clinician.

The Mindful Workplace


The Mindful Workplace
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Author : Michael Chaskalson
language : en
Publisher: John Wiley & Sons
Release Date : 2011-09-13

The Mindful Workplace written by Michael Chaskalson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-13 with Psychology categories.


This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer