Mindlessness
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Mindlessness
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Author : Thomas Joiner (Jr.)
language : en
Publisher: Oxford University Press
Release Date : 2017
Mindlessness written by Thomas Joiner (Jr.) and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Psychology categories.
"How Mindfulness Lost Its Mind chronicles the promising rise of mindfulness and its troubling corruption. Joiner gives mindfulness its full due, both as an interesting and useful philosophical vantage point in itself, and as an empirically supported means to address various life challenges. He then charts contemporary societal trends towards individual narcissism that have intertwined with and co-opted the mindfulness movement. The book examines the dispiriting consequences for many sectors of society, ponders ways to mitigate if not undo them, and considers what if anything can be salvaged from the original, useful concept"--
Handbook Of Positive Psychology
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Author : C. R. Snyder
language : en
Publisher: Oxford University Press
Release Date : 2001-12-20
Handbook Of Positive Psychology written by C. R. Snyder and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-20 with Psychology categories.
Psychology has long been enamored of the dark side of human existence, rarely exploring a more positive view of the mind. What has psychology contributed, for example, to our understanding of the various human virtues? Regrettably, not much. The last decade, however, has witnessed a growing movement to abandon the exclusive focus on the negative. Psychologists from several subdisciplines are now asking an intriguing question: "What strengths does a person employ to deal effectively with life?" The Handbook of Positive Psychology provides a forum for a more positive view of the human condition. In its pages, readers are treated to an analysis of what the foremost experts believe to be the fundamental strengths of humankind. Both seasoned professionals and students just entering the field are eager to grasp the power and vitality of the human spirit as it faces a multitude of life challenges. The Handbook is the first systematic attempt to bring together leading scholars to give voice to the emerging field of positive psychology.
Mindlessness
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Author : Ezio Di Nucci
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2014-03-17
Mindlessness written by Ezio Di Nucci and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-17 with Philosophy categories.
Thinking is overrated: golfers perform best when distracted and under pressure; firefighters make the right calls without a clue as to why; and you are yourself ill advised to look at your steps as you go down the stairs, or to try and remember your pin number before typing it in. Just do it, mindlessly. Both empirical psychologists and the common man have long worked out that thinking is often a bad idea, but philosophers still hang on to an intellectualist picture of human action. This book challenges that picture and calls on philosophers to wake up to the power of mindlessness: it is our habits, skills and conventions that help us cope with a world way too diverse for us to hope to always reinterpret it. The book presents the empirical evidence that has been accumulating over the last few decades and offers a philosophical analysis of mindless phenomena such as habits, skilled activity, automatic actions, emotional and spontaneous reactions and social conventions, arguing that traditional philosophical theories of action should be revised to do justice to this forgotten but important part of our lives: when we act mindlessly, we are free and fully rational even though we neither deliberate nor are aware of what we are doing.
The Little Book Of Mindlessness
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Author : Giddy Knowall
language : en
Publisher: Carlton Books
Release Date : 2015-08
The Little Book Of Mindlessness written by Giddy Knowall and has been published by Carlton Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08 with Games & Activities categories.
Meet the perfect antidote to "inspirational" self-help guides. "If at first you don't succeed... destroy all evidence that you tried." "I don't think I'm mindless, therefore I am." "Do judge a book by its cover--you're not going to read it anyway." The Little Book of Mindfulness by Tiddy Rowan (Quadrille) is a global bestseller, praised for helping readers discover a renewed energy and inner peace. "Focus," "Slow down," and "De-stress" are its core mantras. But not everyone appreciates such words of wisdom. So meet the book's directionless, foolhardy, and reckless parody: The Little Book of Mindlessness. It's the perfect antidote to "inspirational" self-help guides.
Forget Your Thoughts
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Author : Skylar Phoenix
language : en
Publisher:
Release Date : 2023-05-09
Forget Your Thoughts written by Skylar Phoenix and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with categories.
Discover the untapped potential of your mind through the groundbreaking exploration of the paradoxical relationship between mindlessness and mindfulness in "Forget Your Thoughts: The Unexpected Power of Mindlessness to Boost Your Mindfulness Practice." This transformative book will provide you with practical advice, insights, and techniques to help you live a more fulfilling, engaged, and balanced life. In this comprehensive and thought-provoking guide, you'll delve into the definitions and science behind mindlessness and mindfulness, unraveling their interwoven connection and learning how to harness their combined power for personal growth, self-awareness, and overall well-being. Drawing from cutting-edge research, psychological theories, and real-life anecdotes, this book will open your eyes to the untold benefits of mindlessness, such as increased creativity, spontaneous decision-making, and serendipitous experiences that enrich our lives. As a unique and innovative resource for anyone interested in mindfulness, meditation, self-improvement, mental health, or personal growth, "Forget Your Thoughts" covers a wide range of topics and concepts, including: The unexpected power of mindlessness and its role in enhancing mindfulness practice Defining mindlessness and mindfulness and understanding their interconnected relationship The science behind mindlessness and mindfulness, including the roles of the unconscious mind and automaticity The paradoxical relationship between mindlessness and mindfulness and how it can improve our lives Embracing mindlessness to let go of overthinking, reduce stress, and find mental clarity How to use mindlessness to boost creativity, play, and exploration in your life Incorporating mindlessness into your meditation practice for increased focus and presence The art of mindful communication, fostering better listening and responding with presence Creating space for spontaneity and serendipity with mindless moments and activities Finding the perfect balance between mindlessness and mindfulness to optimize personal growth and well-being Written in a clear, concise, and engaging style, "Forget Your Thoughts" is an invaluable guide for anyone seeking to expand their understanding of mindfulness and meditation while unlocking the transformative power of mindlessness. Through practical tips, inspiring quotes, and relatable anecdotes, you'll be guided on a journey to discover the ideal balance between mindlessness and mindfulness that works best for you. Whether you're a seasoned meditation practitioner, a mindfulness enthusiast, or simply someone looking for new ways to improve your mental and emotional well-being, "Forget Your Thoughts" offers a fresh and innovative approach that will revolutionize the way you think about mindfulness and personal growth. By incorporating mindlessness into your mindfulness practice, you can access a whole new realm of creativity, spontaneity, and joy, ultimately fostering a deeper connection to your true self and the world around you. This transformative book will serve as a compass on your journey to finding balance, harmony, and wholeness, empowering you to create the life you desire and embrace the boundless potential that resides within each of us. So, take the first step towards unlocking the unexpected power of mindlessness and enhancing your mindfulness practice by diving into "Forget Your Thoughts: The Unexpected Power of Mindlessness to Boost Your Mindfulness Practice." Experience for yourself the life-changing insights and wisdom this comprehensive guide has to offer, and begin your journey towards a more vibrant, fulfilling, and engaged life today.
Through The Eyes Of Titans Finding Courage To Redeem The Soul Of A Nation
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Author : Danjuma G. Gibson
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2024-01-10
Through The Eyes Of Titans Finding Courage To Redeem The Soul Of A Nation written by Danjuma G. Gibson and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-10 with Religion categories.
Human beings tend to romanticize history or idealize historical figures. This is nowhere more apparent than the civil rights era of the twentieth century. The problem is that when we idealize history, we fail to learn from it. The result is that history repeats itself along with its sins and atrocities. The January 6 Capitol insurrection and the current racial reckoning we are experiencing is unoriginal to the American experience. We have been here before. This book seeks to humanize people we have idealized. Readers are invited to challenge racial hatred and injustice in their own context by looking to the lives of historical figures who have faced the challenges we currently face. By examining the self-care practices of personalities like Ida B. Wells, Fannie Lou Hamer, Benjamin Elijah Mays, and Martin Luther King Jr., this book examines the practices of introspection and self-work these historical figures engaged in that enabled them to fulfill the body of work they are celebrated for today. By humanizing these historical titans, we can emulate similar practices of self-care and introspection in our own lives that can equip us in continuing the ongoing work of dismantling structures of racial hatred and oppression, and promoting freedom, love, equity, and justice to redeem the soul of a nation.
Mindfulness Hbr Emotional Intelligence Series
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2017-04-18
Mindfulness Hbr Emotional Intelligence Series written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Self-Help categories.
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: Daniel Goleman Ellen Langer Susan David Christina Congleton This collection of articles includes “Mindfulness in the Age of Complexity,” an interview with Ellen Langer by Alison Beard; “Mindfulness Can Literally Change Your Brain,” by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; “How to Practice Mindfulness Throughout Your Work Day,” by Rasmus Hougaard and Jacqueline Carter; “Resilience for the Rest of Us,” by Daniel Goleman; “Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings,” by Susan David and Christina Congleton; “Don’t Let Power Corrupt You,” by Dacher Keltner; “Mindfulness for People Who Are Too Busy to Meditate,” by Maria Gonzalez; “Is Something Lost When We Use Mindfulness as a Productivity Tool?” by Charlotte Lieberman; and “There Are Risks to Mindfulness at Work,” by David Brendel. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Educational Leadership Organizational Learning And The Ideas Of Karl Weick
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Author : Bob L. Johnson Jr.
language : en
Publisher: Routledge
Release Date : 2019-01-15
Educational Leadership Organizational Learning And The Ideas Of Karl Weick written by Bob L. Johnson Jr. and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-15 with Education categories.
Grounded in the theory of sociologist Karl Weick, this edited volume explores key concepts of educational leadership and organizational learning. Chapter authors analyze and reflect on the implications of Weick’s thinking on leadership preparation and development. Providing a thorough understanding of the influence of his ideas in education, this volume unpacks the ways in which Weick’s ideas influence and shape organizational learning and educational leadership and policy today.
The Wiley Blackwell Handbook Of Mindfulness
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Author : Amanda Ie
language : en
Publisher: John Wiley & Sons
Release Date : 2014-04-14
The Wiley Blackwell Handbook Of Mindfulness written by Amanda Ie and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-14 with Psychology categories.
The Wiley Blackwell Handbook of Mindfulness brings together the latest multi-disciplinary research on mindfulness from a group of international scholars: Examines the origins and key theories of the two dominant Western approaches to mindfulness Compares, contrasts, and integrates insights from the social psychological and Eastern-derived perspectives Discusses the implications for mindfulness across a range of fields, including consciousness and cognition, education, creativity, leadership and organizational behavior, law, medical practice and therapy, well-being, and sports 2 Volumes
Practicing Music By Design
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Author : Christopher Berg
language : en
Publisher: Routledge
Release Date : 2019-06-14
Practicing Music By Design written by Christopher Berg and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-14 with Music categories.
Practicing Music by Design: Historic Virtuosi on Peak Performance explores pedagogical practices for achieving expert skill in performance. It is an account of the relationship between historic practices and modern research, examining the defining characteristics and applications of eight common components of practice from the perspectives of performing artists, master teachers, and scientists. The author presents research past and present designed to help musicians understand the abstract principles behind the concepts. After studying Practicing Music by Design, students and performers will be able to identify areas in their practice that prevent them from developing. The tenets articulated here are universal, not instrument-specific, borne of modern research and the methods of legendary virtuosi and teachers. Those figures discussed include: Luminaries Franz Liszt and Frederic Chopin Renowned performers Anton Rubinstein, Mark Hambourg, Ignace Paderewski, and Sergei Rachmaninoff Extraordinary teachers Theodor Leschetizky, Rafael Joseffy, Leopold Auer, Carl Flesch, and Ivan Galamian Lesser-known musicians who wrote perceptively on the subject, such as violinists Frank Thistleton, Rowsby Woof, Achille Rivarde, and Sydney Robjohns Practicing Music by Design forges old with new connections between research and practice, outlining the practice practices of some of the most virtuosic concert performers in history while ultimately addressing the question: How does all this work to make for better musicians and artists?