No Sweat Parenting


No Sweat Parenting
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No Sweat Parenting


No Sweat Parenting
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Author : Renée Mill
language : en
Publisher: Renee Mill
Release Date : 2009

No Sweat Parenting written by Renée Mill and has been published by Renee Mill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Child rearing categories.


"When did good parenting become so exhausting? When did it become crucial to be perfect? After 30 years listening to hundreds of people with young children, clinical psychologist Renee Mill determined that the major complaint of parents is fatigue. Moreover, they are making choices about parenting styles based on beliefs that can be misguided and result in unnecessary stress. She identifies 6 myths that are at the centre of current parenting behaviours and gives practical advice applicable to all mums and dads."--Publisher description.



No Sweat Parenting


No Sweat Parenting
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Author :
language : en
Publisher:
Release Date : 2009-04

No Sweat Parenting written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04 with categories.


When did good parenting become so exhausting? When did it become crucial to be perfect? "If I'm firm, my child will have low self-esteem.""Quality time means playing a game.""When my child is around, all my other responsibilities and social needs must wait.""I feel bad when I can't buy them the toys other children have.""I have to make sure my child never struggles." After 30 years listening to hundreds of people with young children, clinical psychologist Renée Mill determined that the major complaint of parents is fatigue. Moreover, they are making choices about parenting styles based on beliefs that are misguided and that cause them unnecessary stress.Renée identifies 6 myths that are at the centre of current parenting behaviours and gives practical advice that is applicable to all mums and dads.No Sweat? Parenting re-energises parents by helping them to stop berating themselves. This practical and easy to follow guide will make parenting a positive and rewarding experience. Enjoy your time with your children and, by following Renée's advice, watch them grow into happy and emotionally secure young adults.



No Sweat Parent Power You Can T Push My Buttons


No Sweat Parent Power You Can T Push My Buttons
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Author : Renee Mill
language : en
Publisher:
Release Date : 2016-01-07

No Sweat Parent Power You Can T Push My Buttons written by Renee Mill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with categories.


Do you yell at your kids a lot?Do you feel annoyed and irritated with your children every day?Are you impatient and frustrated trying to get your kids moving through daily chores?Many parents today are angry a lot of the time and find it a parenting challenge to stay calm. Even if you are not explosive, you are probably often irritated, aggravated, annoyed, resentful or impatient. These are all forms of anger that will damage you, your child and your relationship if they become chronic.Do not despair. You are not alone or different. I know because in my work as a clinical psychologist over the past thirty plus years, I have observed this anger. I have also observed that for parenting success one needs to parent with love and logic.That is why I wrote my second book "No Sweat Parent Power: You Can't Push my Buttons".This book contains advice on positive parenting so that you can be the best parent you can be.After reading it, you will:Have strategies that you can use immediately to stay calm and parent effectively.Watch your child flourish under your new loving, rational approach.Have more self respect because you will behave with self control and dignity.This book is written for the average parent in a conversational style so that you do not need to wade through facts and research (even though it is based on solid psychological research from positive psychology). It also has countless practical examples from real patients of mine which make it easy for you to identify with and utilise the material.I know that this book can change your life and improve the happiness of your family.



No Sweat Parent Power


No Sweat Parent Power
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Author : Renee Mill
language : en
Publisher: Xlibris Corporation
Release Date : 2011-05

No Sweat Parent Power written by Renee Mill and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05 with Self-Help categories.


In this easy to read follow up to her popular book, No Sweat® Parenting, Renée Mill draws on real life examples of mums and dads who are concerned about their rage, are afraid of being pushovers, frustrated they are not listened to and under a lot of pressure to be the "perfect parent". Renée breaks it down into six different ways of preventing anger or quickly working down anger. Through identification of common challenges and practical tools for fast acting solutions, parents will learn to: recognise the three levels of anger change the way they think to avoid becoming angry in the first place challenge beliefs on the spot focus on positive, rather than negative emotions behave in ways that facilitate calm feel more balanced. Renée also shares tips on how to help your children cope with anger issues. "Renée gives easy to follow, practical and no nonsense ways of dealing with all types of situations when it comes to parenting. She certainly has made my life a lot easier." - Sharon, mum to three children under the age of 11 " This book is an excellent read for all parents; it is very user friendly and full of useful examples of how to handle difficult situations." - Laura Adno, Psychologist "Renée Mill is the absolute guru of parenting! Her guidance gives so much confidence as one raises one's children. Whether it is tantrums with toddlers, or moodiness in teenagers, Renée has the practical advice to approach all situations." Darron, father of four



No Sweat


No Sweat
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Author : Michelle Segar
language : en
Publisher: HarperChristian + ORM
Release Date : 2015-06-10

No Sweat written by Michelle Segar and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-10 with Psychology categories.


Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!



Don T Sweat The Small Stuff For Moms


Don T Sweat The Small Stuff For Moms
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Author : Kristine Carlson
language : en
Publisher: Hachette+ORM
Release Date : 2012-04-10

Don T Sweat The Small Stuff For Moms written by Kristine Carlson and has been published by Hachette+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-10 with Family & Relationships categories.


In this insightful, practical guide, Kristine Carlson offers proven strategies and techniques that empower mothers to manage their busy lives with less stress, more happiness, and greater harmony within themselves and their homes. She reveals how to: Be a Mom, Not a Friend Pursue Your Passion, But Not at the Expense of Your Children Balance Being a Woman and a Mom Empower yourself to live the life you dream of



Don T Sweat The Small Stuff For Mums


Don T Sweat The Small Stuff For Mums
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Author : Kristine Carlson
language : en
Publisher: Random House Australia
Release Date : 2012-04-02

Don T Sweat The Small Stuff For Mums written by Kristine Carlson and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-02 with Self-Help categories.


The first new Don't Sweat book in nine years features Kristine Carlson writing about how mums can live with less stress and more happiness. Don't Sweat the Small Stuff for Mums is filled with tried-and-true advice to help mothers feel better about themselves while they parent, and to provide them with greater peace and joy as they try to create a nurturing environment in which their families can thrive. Parenting can feel like a big 'to do' list at times, and often women feel exhausted and in need of reassurance. Kristine Carlson encourages mums not to worry, and reassures them that they're not messing things up. Having been there herself, she knows how hard parenting can be and offers compassion and understanding. Topics include: 'Be a mum, not a friend'; 'Balance being a woman and a mum'; 'Pursue your passion, but not at the expense of your children'; and 'Be less of a nag'. Don't Sweat the Small Stuff for Mums will speak to the thousands upon thousands of women who need uplifting inspiration as they attempt to be a caring and fully present parent, as well as accomplish all the other things they have to get done in their daily lives.



No Sweat Home Schooling


No Sweat Home Schooling
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Author : Kelly Wallace
language : en
Publisher: CreateSpace
Release Date : 2015-04-29

No Sweat Home Schooling written by Kelly Wallace and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-29 with categories.


- Expanded and Updated Second Edition! - The decision to home school your kids is one you'll never regret, though the path can often be confusing and frustrating. I fully believe that homeschooling should be as much fun for you as it is for your children. After all, you'll be spending many hours each week together learning new things. Why make it bland and boring? Instead, with a bit of ingenuity you can turn even the smallest everyday task into a learning opportunity that sticks with your children for life. This is what No Sweat Home Schooling is all about. I look forward to sharing my experiences and ideas with you! Welcome to this second edition of No-Sweat Home Schooling - The Cheap, Free & Low Stress Way To Teach Your Kids! When I wrote the first edition I had no idea how popular the book would become! My only intention was to offer some down-to-earth help and guidance for other homeschooling parents. Now the book is featured on many homeschooling blogs and websites, and has been #1 on Amazon's Kindle list in Parenting and Relationships, #1 on the Kindle Education and Reference list, and #1 on the Homeschooling list. Wow! **In this updated version I've added a few things, checked links to be sure they were still active, and included even more wonderful home schooling resources.**



The Don T Sweat Guide For Parents


The Don T Sweat Guide For Parents
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Author : Richard Carlson
language : en
Publisher: Bantam
Release Date : 2001

The Don T Sweat Guide For Parents written by Richard Carlson and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Interpersonal relations categories.




No Sweat Homeschooling


No Sweat Homeschooling
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Author : Kelly Wallace
language : en
Publisher: Kelly Wallace
Release Date : 2018-03-14

No Sweat Homeschooling written by Kelly Wallace and has been published by Kelly Wallace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-14 with Education categories.


The decision to home school your kids is one you'll never regret, though the path can often be confusing and frustrating. I fully believe that homeschooling should be as much fun for you as it is for your children. After all, you'll be spending many hours each week together learning new things, so why make it monotonous, stressful, or boring? Instead, with a bit of ingenuity, you can turn even the smallest everyday task into a learning opportunity that sticks with your children for life. This is what No Sweat Home Schooling is all about. I'll cover whole curriculum subjects, frugal field trips, record keeping, fun activities, stress and mess busters, the Charlotte Mason Method, and more. I also include a lot of quality online resources. I look forward to sharing my experiences and ideas with you!