Not Just Another Self Help Book


Not Just Another Self Help Book
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Not Just Another Self Help Book


Not Just Another Self Help Book
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Author : Dr. Charles Winegard
language : en
Publisher: Xlibris Corporation
Release Date : 2016-10-28

Not Just Another Self Help Book written by Dr. Charles Winegard and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-28 with Self-Help categories.


Why is this not just another self-help book? I hope you will find a great deal of difference in this book. The idea of laying down guidelines for self-help or steps to take to have a better life is important, and many others have done that. Rather than just outlining problems, this book, where possible, will outline how to carry out the suggestions and guidelines. I have done thirty-five years of counseling with couples, groups, teenagers, and individuals. I have three children and seven grandchildren who have been an integral part of my life. Much of my take on lifes lessons has come from years of experience in these areas. What we do and how we do it matters. That is the premise of this book.



No More Bananas


No More Bananas
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Author : Jeroen Kraaijenbrink
language : en
Publisher: Effectual Strategy Press
Release Date : 2019-06-21

No More Bananas written by Jeroen Kraaijenbrink and has been published by Effectual Strategy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-21 with Self-Help categories.


“Feel better, get done more and become a nicer person” In this age of social media, fake news, individualism and information overload, the certainties we relied on in the past are gone. In our quest for assurance and support, the only seemingly dependable pillar left is other people. So we look to them. But they are unsettled too. And by looking to them, we create and perpetuate our own vicious stress-cycle. As a result, we lose our sensible selves. And we go bananas. But there is good news. If we look around us, there are people who withstand the collective lunacy and stay grounded. They do something that most of us have a hard time doing: they stay themselves. And the best news is that what they can do, you can do too. It doesn’t require any special talents or supernatural powers. It only requires doing. In this amiable, open and accessible book, Jeroen Kraaijenbrink takes you on his personal journey out of Bananaland. Drawing from cognitive psychology, martial arts, Saint Benedict, personal experience, and a wide range of other sources, the book offers a nine-step approach with some remarkably practical advice for keeping a cool head in the collective lunacy. “Free yourself from the collective lunacy and reclaim your calm and sensible self”



Not A Self Help Book


Not A Self Help Book
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Author : Yi Shun Lai
language : en
Publisher:
Release Date : 2016

Not A Self Help Book written by Yi Shun Lai and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Chick lit categories.


Fiction. Asian & Asian American Studies. Semi-Finalist, Thurber Prize for American Humor. Marty Wu, compulsive reader of advice manuals, would love to come across as a poised young advertising professional. Instead she trips over her own feet and blurts out inappropriate comments. The bulk of her brain matter, she decides, consists of gerbils "spinning madly in alternating directions." Marty hopes to someday open a boutique costume shop, but it's hard to keep focused on her dream. First comes a spectacular career meltdown that sends her ricocheting between the stress of New York and the warmth of supportive relatives in Taiwan. Then she faces one domestic drama after another, with a formidable mother who's impossible to please, an annoyingly successful and well- adjusted brother, and surprising family secrets that pop up just when she doesn't want to deal with them. Mining the comedic potential of the 1.5-generation American experience, NOT A SELF-HELP BOOK is an insightful and witty portrait of a young woman scrambling to balance familial expectations and her own creative dreams. "A breezy and charming tale ... Anyone who's grown up immersed in a profoundly rich old-world culture and feels its constant pull will commiserate--and be entertained."--Cheryl Lu-Lien Tan, author of A Tiger in the Kitchen: A Memoir of Food and Family "Marty is a wonderful character who learns to stand up for herself and discovers what she really wants in life."--Booklist "An expert combination of humor and deep feeling... Digs deep into the particular challenges of defining and asserting an artistic identity in the world."--PANK Magazine "Ceaselessly surprising and entertaining... Lai's debut is an unexpectedly radical book on our deeply complicated relations with parents."--Hyphen Magazine: Asian America Unabridged



Self Help Inc


Self Help Inc
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Author : Micki McGee
language : en
Publisher: Oxford University Press on Demand
Release Date : 2005-09-08

Self Help Inc written by Micki McGee and has been published by Oxford University Press on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-08 with Self-Help categories.


Why doesn't self-help help? Micki McGee explores the demand for self-help & what it tells us about ourselves.



Without Their Permission


Without Their Permission
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Author : Alexis Ohanian
language : en
Publisher: Business Plus
Release Date : 2013-10-01

Without Their Permission written by Alexis Ohanian and has been published by Business Plus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Business & Economics categories.


A WALL STREET JOURNAL BESTSELLER As Alexis Ohanian learned when he helped to co-found the immensely popular reddit.com, the internet is the most powerful and democratic tool for disseminating information in human history. And when that power is harnessed to create new communities, technologies, businesses or charities, the results can be absolutely stunning. In this book, Alexis will share his ideas, tips and even his own doodles about harnessing the power of the web for good, and along the way, he will share his philosophy with young entrepreneurs all over the globe. At 29, Ohanian has come to personify the dorm-room tech entrepreneur, changing the world without asking permission. Within a couple of years of graduating from the University of Virginia, Ohanian did just that, selling reddit for millions of dollars. He's gone on to start many other companies, like hipmunk and breadpig, all while representing Y Combinator and investing in over sixty other tech startups. WITHOUT THEIR PERMISSION is his personal guidebook as to how other aspiring entrepreneurs can follow in his footsteps.



The No Self Help Book


The No Self Help Book
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Author : Kate Gustin
language : en
Publisher: New Harbinger Publications
Release Date : 2018-12-01

The No Self Help Book written by Kate Gustin and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-01 with Self-Help categories.


It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help.” By breaking free of your own self-limiting beliefs, you’ll discover your infinite potential. There is an insidious, global identity theft occurring that has robbed people of their very recognition of their true selves. The culprit—indeed the mastermind of this crisis—has committed the inside job of creating and promoting the idea that we are all a separate self, which is the chief source of our daily distress and dissatisfaction. No more than a narrative of personhood pieced together from disparate neural activations, the self we believe ourselves to be in our own minds—although quite capable of being affirming, inspiring, and constructive—often spews forth a distressing flow of worry and second-guessing, blaming and shaming, regret and guilt. This book offers an antidote to this epidemic of stolen identity, isolation, and self-deprecation: no-self (a concept known in Buddhist philosophy as anatta or anatman). The No-Self Help Book turns the idea of self-improvement on its head, arguing that the key to well-being lies not in the relentless pursuit of bettering one’s self but in the recognition of the self as a false identity born in the mind. Rather than identifying with a small, relative sense of self, this book encourages you to embrace a liberating alternative—an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process, without attachment to personal outcomes or storylines. To help you make this leap from self to no-self, the book provides forty bite-sized chapters full of clever and inspiring insights based in positive psychology and non-duality—a philosophy that asserts there is no real separation between any of us. So, if you’re tired of “self-help” and you’re ready to explore who you are beyond the self, let The No-Self Help Book be your guide.



You Mean I M Not Lazy Stupid Or Crazy


You Mean I M Not Lazy Stupid Or Crazy
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Author : Kate Kelly
language : en
Publisher: Simon and Schuster
Release Date : 2006-04-25

You Mean I M Not Lazy Stupid Or Crazy written by Kate Kelly and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-25 with Health & Fitness categories.


A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication



The Self Help Compulsion


The Self Help Compulsion
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Author : Beth Blum
language : en
Publisher: Columbia University Press
Release Date : 2020-01-28

The Self Help Compulsion written by Beth Blum and has been published by Columbia University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-28 with Literary Criticism categories.


Samuel Beckett as a guru for business executives? James Joyce as a guide to living a good life? The notion of notoriously experimental authors sharing a shelf with self-help books might seem far-fetched, yet a hidden history of rivalry, influence, and imitation links these two worlds. In The Self-Help Compulsion, Beth Blum reveals the profound entanglement of modern literature and commercial advice from the late nineteenth century to the present day. Blum explores popular reading practices in which people turn to literature in search of practical advice alongside modern writers’ rebukes of such instrumental purposes. As literary authors positioned themselves in opposition to people like Samuel Smiles and Dale Carnegie, readers turned to self-help for the promises of mobility, agency, and practical use that serious literature was reluctant to supply. Blum unearths a series of unlikely cases of the love-hate relationship between serious fiction and commercial advice, from Gustave Flaubert’s mockery of early DIY culture to Dear Abby’s cutting diagnoses of Nathanael West and from Virginia Woolf’s ambivalent polemics against self-improvement to the ways that contemporary global authors such as Mohsin Hamid and Tash Aw explicitly draw on the self-help genre. She also traces the self-help industry’s tendency to popularize, quote, and adapt literary wisdom and considers what it might have to teach today’s university. Offering a new history of self-help’s origins, appeal, and cultural and literary import around the world, this book reveals that self-help’s most valuable secrets are not about getting rich or winning friends but about how and why people read.



Life Sucks Get Used To It


Life Sucks Get Used To It
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Author : Mohamed Zubair
language : en
Publisher: Notion Press
Release Date : 2019-09-04

Life Sucks Get Used To It written by Mohamed Zubair and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-04 with Self-Help categories.


We live in strange times. Most of us hate our jobs, our parents are sending us friend requests on Facebook, and Memes are the only form of entertainment that truly make us happy. Life sucks; get used to it is India’s first Anti-Self-Help book! While regular self-help books want to look into your eyes, hold your hand and tell you that the universe is waiting to reward you in beautiful ways, Life sucks; get used to it is more like a spank on the bottom that encourages you to accept the harsh realities of life, with some tough love, of course. This BS-free and no-nonsense handbook provides you with actionable tools you can use to bring about a change in your life. Somewhere among the brutal truths, life lessons, humorous puns, profound sarcasm and profanity-laden thoughts, you might just end up finding the answer to living your best life and making your place in this big, bad world.



The End Of Self Help


The End Of Self Help
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Author :
language : en
Publisher:
Release Date : 2015-04-16

The End Of Self Help written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-16 with categories.


The self-help genre is replete with books telling people how to be happier and more fulfilled. And books with a spiritual or mindfulness perspective suggest that being present is the solution. But no book provides the precise and constructive guidance needed to discover that happiness is truly possible in any moment. Until now. Using clear language and useful examples, "The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life" describes how personal suffering is a case of mistaken identity. The book starts with common, entrenched psychological experiences such as unresolved problems from the past, worries about the future, feelings of inadequacy, compulsive behaviors, and confusing emotions. In skillful detail, it illuminates the shift of attention required for true happiness. Explorations in each chapter bring the material alive in the reader's own experience, essential to challenge decades of conditioning.The book walks alongside readers as they become experts in how their thoughts and feelings bring about suffering and realize the simple fact of peaceful, aware presence that is always here and available. It describes that this infinite, spacious presence is the truth of who we are, that we're not limited to our thoughts and feelings. The book illustrates how to live this insight in the moments of everyday life.