Overcoming Gambling Addiction 2nd Edition
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Overcoming Gambling Addiction 2nd Edition
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Author : Alex Blaszczynski
language : en
Publisher: Hachette UK
Release Date : 2017-10-19
Overcoming Gambling Addiction 2nd Edition written by Alex Blaszczynski and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with Self-Help categories.
Take control of your habit and your life! Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again. This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well improvements in clinical interventions. Specifically, you will learn: · Who is put at risk by gambling, with support given to friends and families · Step-by-step recovery techniques OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Overcoming Compulsive Gambling 16pt Large Print Edition
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Author : Alex Blaszczynski
language : en
Publisher:
Release Date : 2013-02-18
Overcoming Compulsive Gambling 16pt Large Print Edition written by Alex Blaszczynski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-18 with Self-Help categories.
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self - help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Overcoming Compulsive Gambling
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Author : Alex Blaszczynski
language : en
Publisher: Hachette UK
Release Date : 2010-02-25
Overcoming Compulsive Gambling written by Alex Blaszczynski and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-25 with Self-Help categories.
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Overcoming Gambling
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Author : Philip Mawer
language : en
Publisher: Hachette UK
Release Date : 2014-03-20
Overcoming Gambling written by Philip Mawer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-20 with Self-Help categories.
'If you want to give up gambling, then buying this book will be the best money that you ever spend.' - Paul Buck, recovered compulsive gambler, Founder and CEO of Epic Risk Management Addiction to gambling and its consequences can be devastating - and can affect anyone, from any age or background. This book is designed to help you - or a loved one - stop gambling forever. It will help you, or them, to recognize the phases of problem gambling, and to understand the release that happens when you create, and hit, rock bottom. As you come to learn more about this illness, you'll learn how to deal with the urges and start the path back towards dignity and self-respect. You'll also understand, once and for all, the futility of gambling and the cruel facts about this cruel industry. Himself a recovered compulsive gambler, Phil Mawer has created an effective therapy that has helped countless people break out of their gambling prison and start enjoying life again - and his book will help you, too.
Overcoming Compulsive Gambling
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Author : Alex Blaszczynski
language : en
Publisher:
Release Date : 2010
Overcoming Compulsive Gambling written by Alex Blaszczynski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Cognitive therapy categories.
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Overcoming Gambling Addiction
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Author : Sophie Catacun
language : en
Publisher:
Release Date : 2021-06-28
Overcoming Gambling Addiction written by Sophie Catacun and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-28 with categories.
Compulsive gambling, also called gambling disorder, is the uncontrollable urge to keep gambling despite the toll it takes on your life. Gambling means that you're willing to risk something you value in the hope of getting something of even greater value. What is your dream? What would you do if your dream came true? Compulsive gamblers go beyond all that. I know because I am a recovering compulsive gambler. My goal in writing this book goes beyond the story to the fantasy and how it looks over time, both in recovery and as the addict goes down the proverbial rabbit hole.
The Gambling Addiction Recovery Book
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Author : Lily Penrose
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-16
The Gambling Addiction Recovery Book written by Lily Penrose and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-16 with Compulsive gamblers categories.
"This book will give you all the necessary information regarding problem gambling, compulsive gambling, online gambling, gambling and gambler's addictions, its symptoms, and how to practically treat it in order to overcome it, whether it be through medication, self-management, interventions, financial actions, rehabilitation programs and more! This book will also give you a great insight into the psychology of gambling and your brain on gambling. This book will teach you and your family how to practically overcome a gambling addiction starting right away if you follow the steps outlined in this book. You will gain knowledge about the addiction itself and how to treat it - regardless of the type of gambling - casino, poker, black jack, roulette, sports betting, betting, dice games, online gambling, gambling games, betting games, investment gambling and more."--Amazon.
The Gambling Addiction Cure
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Author : Michael Johnson
language : en
Publisher: Michael Johnson Publishing
Release Date : 2015-03-14
The Gambling Addiction Cure written by Michael Johnson and has been published by Michael Johnson Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-14 with Self-Help categories.
Discover How To Overcome Gambling Addiction For Life You're about to discover a proven strategy on how to overcome gambling addiction and problem gambling for the rest of your life. Millions of people suffer from gambling addiction and throw away their finances and destroy their family's future through this destructive habit. Most people realize how much of a problem this is, but are unable to change their addiction, simply because it's been apart of their lifestyle for so long. The truth is, if you are suffering from gambling addiction or problem gambling and haven't been able to change, it's because you are lacking an effective strategy and haven't yet changed your associations to your gambling addiction. This book goes into a step-by-step strategy that will help you free yourself from gambling addiction and help you to be able to take control of your life. Here Is A Preview Of What You'll Learn...How To Recognize Your Gambling ProblemHow To Get The Right Treatment For Gambling AddictionHow To Overcome Gambling AddictionMaintaining Your ProgressHow To Help A Family Member With A Gambling ProblemHow To Prevent A Relapse Take action right away to overcome your gambling addiction and problem gambling today by downloading this book, "The Gambling Addiction Cure", for a limited time discount of only $2.99! Download today! Tags: gambling addiction, problem gambling, addictions, addiction recovery, gambling recovery, gambling problem
Overcoming Health Anxiety 2nd Edition
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Author : Rob Willson
language : en
Publisher: Hachette UK
Release Date : 2022-10-27
Overcoming Health Anxiety 2nd Edition written by Rob Willson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-27 with Self-Help categories.
How you can stop worrying about your health and enjoy life 'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life' Professor Paul Salkovskis, Professor of Experimental Psychology, University of Oxford Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes severe and persistent. This can involve spending many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioural therapy (CBT) - the approach taken in this self-help guide. Using a structured, step-by-step approach the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it. This book includes: - Questionnaires, case studies and exercises - Chapters on fear of death and on medication Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, boith psychological and physical. READING WELL This book is recommended by the national Reading Well scheme for England and Wales delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series Editor: Emeritus Professor Peter Cooper
Overcoming Mood Swings 2nd Edition
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Author : Jan Scott
language : en
Publisher: Hachette UK
Release Date : 2022-02-03
Overcoming Mood Swings 2nd Edition written by Jan Scott and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-03 with Self-Help categories.
Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels. This valuable self-help guide teaches tried-and-tested strategies that will help anyone troubled by mood swings to effectively identify and manage their moods, and achieve a more stable and comfortable emotional balance. It includes: - Information on depression and mania - A step-by-step, structured self-help programme and monitoring sheets Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well scheme for England and Wales, delivered by the Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series Editor: Emeritus professor Peter Cooper