Overcoming Obsessive Compulsive Disorder
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Overcoming Obsessive Compulsive Disorder
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Author : David Veale
language : en
Publisher: Hachette UK
Release Date : 2009-08-27
Overcoming Obsessive Compulsive Disorder written by David Veale and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-27 with Medical categories.
A Books on Prescription Title. Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help.
Overcoming Obsessive Compulsive Disorder
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Author : Rob Willson
language : en
Publisher: ReadHowYouWant
Release Date : 2013-02
Overcoming Obsessive Compulsive Disorder written by Rob Willson and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02 with Health & Fitness categories.
Are you plagued by a recurring thought or idea that just won't go away, feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check that all appliances in the house have been turned off before you leave? These are just some of the common symptoms of obsessive compulsive disorder (or OCD), a condition that that causes distress to hundreds of thousands of people. Cognitive behavorial therapy has been clinically proven to significantly reduce these and other symptoms in the majority of cases.With this step by step approach you can learn how to break free from the destructive cycle of obsessive behavior and regain control of your life. This book: Shows you how to reduce the distress caused by disturbing thoughts, images and urges; Helps you face fears and troubling situations; Reduces and gradually helps you overcome compulsions; Offers advice on how partners, relatives and friends can help.
Overcoming Obsessive Compulsive Disorder
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Author : David Veale
language : en
Publisher: Robinson
Release Date : 2009-08-27
Overcoming Obsessive Compulsive Disorder written by David Veale and has been published by Robinson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-27 with Self-Help categories.
A Books on Prescription Title Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help.
Overcoming Obsessive Compulsive Disorder 2nd Edition
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Author : David Veale
language : en
Publisher: Hachette UK
Release Date : 2021-08-26
Overcoming Obsessive Compulsive Disorder 2nd Edition written by David Veale and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-26 with Self-Help categories.
Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition teaches you: · How to face fears and avoided situations · How to control disturbing thoughts, images and urges · Strategies to break free from the destructive cycle of obsessive behaviour Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series editor: Professor Peter Cooper
The Complete Guide To Overcoming Ocd
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Author : David Veale
language : en
Publisher: Hachette UK
Release Date : 2013-01-17
The Complete Guide To Overcoming Ocd written by David Veale and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Medical categories.
The bestselling self-help guide Overcoming Obsessive Compulsive Disorder has been combined with Taking Control of OCD: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out practical techniques to overcome obsessive Compulsive Disorder (OCD), but offer inspiration to the reader to confront the challenges they may face on the road to recovery. Overcoming Obsessive Compulsive Disorder is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy recommended by the NHS. It provides: -Useful information about the disorder -A step-by-step self-help programme based on CBT Taking Control of OCD contains real-life stories written by those with first-hand experience of OCD. Each story has been especially selected by Dr David Veale and Rob Willson and together they reflect the broad range of different experiences and stories of OCD. Each story sheds light on the condition, and offers powerful insights into what helps and, most importantly, inspiration to those trying to beat it.
Overcoming Obsessive Thoughts
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Author : Christine Purdon
language : en
Publisher: New Harbinger Publications
Release Date : 2005
Overcoming Obsessive Thoughts written by Christine Purdon and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care.
Break Free From Ocd
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Author : Fiona Challacombe
language : en
Publisher: Random House
Release Date : 2011-09-09
Break Free From Ocd written by Fiona Challacombe and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-09 with Self-Help categories.
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.
Overcoming Ocd
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Author : Janet Singer
language : en
Publisher: Rowman & Littlefield
Release Date : 2015-01-22
Overcoming Ocd written by Janet Singer and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-22 with Psychology categories.
Daniel Singer hadn’t eaten in a week. Hunched over with his head in his hands, he’d sit in his “safe” chair for hours, doing nothing but shaking, mumbling and moaning; he was in the throes of severe obsessive-compulsive disorder. Dan went from seven therapists to ten medications to a nine week stay at a world renowned residential treatment program. His parents worried he’d never again be able to function in society, or even worse, survive. Overcoming OCD: A Journey to Recovery is a mother’s account of the courage and perseverance of a young man who at times was hindered by the very people who were supposed to be helping him. It is a story of hope and the power of family, as well as a useful guide for all those whose lives have been touched by this often misunderstood and misrepresented disorder. Weaving expert commentary and useful information about OCD and its treatment throughout, the authors are able to offer not just a personal account of how the disorder can affect sufferers and families, but also a glimpse into the possibilities for diagnosis, clinical approaches, and successful outcomes. Today, thanks to Exposure and Response Prevention (ERP) therapy, one of the available treatments for OCD, Dan is a college graduate working in his chosen field and living life to the fullest. He is living proof that even those with the most severe cases of OCD can not only recover, but triumph.
Overcoming Obsessive Compulsive Disorder
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Author : Gail Steketee
language : en
Publisher: Best Practices for Therapy
Release Date : 1999
Overcoming Obsessive Compulsive Disorder written by Gail Steketee and has been published by Best Practices for Therapy this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Psychology categories.
A 14-session treatment. Techniques include imagined exposure, in vivo exposure, response prevention, and avoidance reduction.
Overcoming Obsessive Compulsive Disorder
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Author : David Veale
language : en
Publisher: Constable
Release Date : 2005
Overcoming Obsessive Compulsive Disorder written by David Veale and has been published by Constable this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cognitive therapy categories.
The safe and effective breakthrough treatment