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The Latest Help For Your Nerves

The Latest Help For Your Nerves

Author by : Claire Weekes
Languange Used : en
Release Date : 1989
Publisher by :
ISBN : 1850895007
File Size : 48,9 Mb
Total Download : 613

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Description : ...



Hope And Help For Your Nerves

Hope And Help For Your Nerves

Author by : Claire Weekes
Languange Used : en
Release Date : 1990
Publisher by : Berkley
ISBN : 0451167228
File Size : 55,5 Mb
Total Download : 939

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Description : Presents a program for treating anxiety disorders that involves coping strategies for tackling common and unusual symptoms and behaviors....



Hope And Help For Your Nerves

Hope And Help For Your Nerves

Author by : Claire Weekes
Languange Used : en
Release Date : 1990-09-04
Publisher by : Penguin
ISBN : 9781101639887
File Size : 44,5 Mb
Total Download : 663

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Description : The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I ...



Peace From Nervous Suffering

Peace From Nervous Suffering

Author by : Claire Weekes
Languange Used : en
Release Date : 1990-09-04
Publisher by : Penguin
ISBN : 9781101663684
File Size : 50,6 Mb
Total Download : 680

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Description : This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety: FACE: DO NOT RUN ACCEPT: DO NOT FIGHT FLO...