Pema Ch Dr N S Compassion Cards
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The Compassion Box
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Author : Pema Chödrön
language : en
Publisher:
Release Date : 2005-09
The Compassion Box written by Pema Chödrön and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09 with categories.
For many centuries Tibetan Buddhists have used a traditional collection of pithy, penetrating slogans to help them develop equanimity, intelligence, and compassion amid the turbulence of daily life. This boxed set presents all the tools needed to learn this transformative practice (called lojong in Tibetan), presented in Pema's accessible, down-to-earth style. The Compassion Box contains a set of finely produced cards presenting fifty-nine powerful maxims, including "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." The cards can be displayed at work or home for guidance and inspiration throughout the day. On the reverse side of each card Pema offers new, illuminating, and inspiring commentary on how to understand and apply the maxims. The Compassion Box includes: * 59 two-color cards, with a Buddhist slogan on one side and original commentary by Pema Chödrön on the other * Guided instructions on how to use the cards as part of a daily spiritual practice * A fold-out card stand * A 288-page paperback, Start Where You Are: A Guide to Compassionate Living, a popular guide to understanding and applying the slogans * A 45-minute audio CD of Pema Chödrön offering in-depth instruction on tonglen meditation ("taking in and sending out"), a powerful practice that anyone can undertake to awaken the heart
The Pocket Pema Chodron
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Author : Pema Chödrön
language : en
Publisher: Shambhala Publications
Release Date : 2008-12-09
The Pocket Pema Chodron written by Pema Chödrön and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-09 with Religion categories.
A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Apart (O, the Oprah Magazine) Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
Comfortable With Uncertainty
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Author : Pema Chödrön
language : en
Publisher: Shambhala Publications
Release Date : 2008
Comfortable With Uncertainty written by Pema Chödrön and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Body, Mind & Spirit categories.
Tibetan Buddhist nun Pema Chodron offers short, stand-alone readings designed to help readers cultivate compassion and awareness amid the challenges of daily living.
Pema Choedroen S Compassion Cards
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Author : Pema Chodron
language : en
Publisher: National Geographic Books
Release Date : 2016-11-14
Pema Choedroen S Compassion Cards written by Pema Chodron and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-14 with categories.
How To Meditate
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Author : Pema Chödrön
language : en
Publisher: Sounds True
Release Date : 2013-05-01
How To Meditate written by Pema Chödrön and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-01 with Body, Mind & Spirit categories.
“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” —Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendlinessThe Seven Delights—how moments of difficulty can become doorways to awakening and loveShamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arisesThoughts and emotions as “sheer delight”—instead of obstacles—in meditation “I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs,” writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.
When Things Fall Apart Heart Advice For Difficult Times
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Author : Pema Chödrön
language : en
Publisher: HarperCollins UK
Release Date : 2013-02-14
When Things Fall Apart Heart Advice For Difficult Times written by Pema Chödrön and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-14 with Self-Help categories.
Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.
Taking The Leap
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Author : Pema Chodron
language : en
Publisher: Shambhala Publications
Release Date : 2010
Taking The Leap written by Pema Chodron and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Religion categories.
Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.
The Compassion Book
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Author : Pema Chodron
language : en
Publisher: Shambhala Publications
Release Date : 2017-03-21
The Compassion Book written by Pema Chodron and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-21 with Religion categories.
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
The Places That Scare You
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Author : Pema Chödrön
language : en
Publisher: Shambhala Publications
Release Date : 2018-08-21
The Places That Scare You written by Pema Chödrön and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-21 with Religion categories.
“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön (O, The Oprah Magazine) Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open us to greater kindness We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. In The Places That Scare You, Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. Drawing from the core teachings of Buddhism, she shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.
Dakini S Warm Breath
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Author : Judith Simmer-Brown
language : en
Publisher: Shambhala Publications
Release Date : 2002-12-10
Dakini S Warm Breath written by Judith Simmer-Brown and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12-10 with Religion categories.
A fresh interpretation of the dakini—a Tibetan Buddhist symbol of the feminine—that will appeal to practitioners interested in goddess worship, female spirituality, and Tantric Buddhism The primary emblem of the feminine in Tibetan Buddhism is the dakini, or “sky-dancer,” a semi-wrathful spirit-woman who manifests in visions, dreams, and meditation experiences. Western scholars and interpreters of the dakini, influenced by Jungian psychology and feminist goddess theology, have shaped a contemporary critique of Tibetan Buddhism in which the dakini is seen as a psychological “shadow,” a feminine savior, or an objectified product of patriarchal fantasy. According to Judith Simmer-Brown—who writes from the point of view of an experienced practitioner of Tibetan Buddhism—such interpretations are inadequate. In the spiritual journey of the meditator, Simmer-Brown demonstrates, the dakini symbolizes levels of personal realization: the sacredness of the body, both female and male; the profound meeting point of body and mind in meditation; the visionary realm of ritual practice; and the empty, spacious qualities of mind itself. When the meditator encounters the dakini, living spiritual experience is activated in a nonconceptual manner by her direct gaze, her radiant body, and her compassionate revelation of reality. Grounded in the author's personal encounter with the dakini, this unique study will appeal to both male and female spiritual seekers interested in goddess worship, women's spirituality, and the tantric tradition.