Physical Intelligence
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Physical Intelligence
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Author : Claire Dale
language : en
Publisher: Simon and Schuster
Release Date : 2019-01-10
Physical Intelligence written by Claire Dale and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Self-Help categories.
The highly successful four-part strategy for raising your performance at work and home so that you can thrive in a busy, challenging world, from the experts who have worked with Fortune 100 and Fortune 500 companies across the globe. Do you wish you could be more focused and productive? Would you like to ensure your most confident performance when the stakes are high and your stress levels are even higher? The way your body reacts in any given situation determines your ability to think clearly and your capacity for managing your emotions. When you understand the way your body reacts and how to manage it, your physical intelligence, you can handle that stressful presentation, the make-or-break meeting and the important pitch. Claire Dale and Patricia Peyton have spent the past thirty years helping business leaders, top performers and professional athletes improve their physical intelligence in order to achieve outstanding success and a deeper sense of fulfillment. This practical guide contains the effective techniques you need to develop your strength, flexibility, resilience and endurance, leaving you feeling confident and fully equipped to deal with whatever comes your way. Each step-by-step strategy can be easily integrated into a busy day and is combined with useful tips and inspiring stories of people who have turned their lives around through physical intelligence.
Physical Intelligence
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Author : Scott Grafton
language : en
Publisher: Hachette UK
Release Date : 2020-01-07
Physical Intelligence written by Scott Grafton and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Social Science categories.
'An instant classic' Michael S. Gazzaniga, author of The Consciousness Instinct How do you pick the right moment to cross a busy road? Or decide if you can drive through a storm? What helps you discover a shortcut to a familiar route? The answer is PHYSICAL INTELLIGENCE. Renowned neuroscientist, doctor and keen climber Scott Grafton draws on the very latest research, experiences with patients and his own dangerous hikes in the wilderness to explore the hidden depths of this silent intellect we all possess. Physical Intelligence explains the science behind our oldest ability and takes a fascinating and vital look at how we could and should use it better.
Physical Intelligence
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Author : Martina Wagner
language : en
Publisher:
Release Date : 2018-02-28
Physical Intelligence written by Martina Wagner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-28 with categories.
Sensation
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Author : Thalma Lobel
language : en
Publisher: Simon and Schuster
Release Date : 2014-04-29
Sensation written by Thalma Lobel and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-29 with Psychology categories.
Like the revolutionary bestsellers Predictably Irrational and Emotional Intelligence, Sensation is an exciting, completely new view of human behavior—a new psychology of physical intelligence (or embodied cognition)—that explains how the body unconsciously affects our everyday decisions and choices, written by one of the world’s leading psychologists. From colors and temperatures to heavy objects and tall people, a whole symphony of external stimuli exerts a constant influence on the way your mind works. Yet these effects have been hidden from you—until now. Drawing on her own work as well as from research across the globe, Dr. Thalma Lobel reveals how shockingly susceptible we are to sensory input from the world around us. An aggressive negotiator can be completely disarmed by holding a warm cup of tea or sitting in a soft chair. Clean smells promote moral behavior, but people are more likely to cheat on a test right after having taken a shower. Red-colored type causes us to fail exams, but red dresses make women sexier and teams wearing red jerseys win more games. We take questionnaires attached to heavy clipboards more seriously and believe people who like sweets to be nicer. Ultimately, the book’s message is startling: Though we claim ownership of our decisions, judgments, and values, they derive as much from our outside environment as from inside our minds. Now, Sensation empowers you to evaluate those outside forces in order to make better decisions in every facet of your personal and professional lives.
Physical Intelligence
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Author : Scott Grafton
language : en
Publisher: Pantheon
Release Date : 2020-01-07
Physical Intelligence written by Scott Grafton and has been published by Pantheon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Science categories.
Elegantly written and deeply grounded in personal experience—works by Oliver Sacks come to mind—Physical Intelligence gives us a clear, illuminating examination of the intricate, mutually responsive relationship between the mind and the body as they engage (or don’t engage) in all manner of physical action. Ever wonder why you don’t walk into walls or off cliffs? How you decide if you can drive through a snowstorm? How high you are willing to climb up a ladder to change a lightbulb? Through the prisms of behavioral neurology and cognitive neuroscience, Scott Grafton brilliantly accounts for the design and workings of the action-oriented brain in synchronicity with the body in the natural world, and he shows how physical intelligence is inherent in all of us—and always in problem-solving mode. Drawing on insights gleaned from discoveries by engineers who have learned to emulate the sophisticated solutions Mother Nature has created for managing complex behavior, Grafton also demonstrates the relevance of physical intelligence with examples that each of us might face—whether the situation is mundane, exceptional, extreme, or compromised.
The Power Of Physical Intelligence
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Author : Tony Buzan
language : en
Publisher: Gramedia Pustaka Utama
Release Date : 2003
The Power Of Physical Intelligence written by Tony Buzan and has been published by Gramedia Pustaka Utama this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Mind and body categories.
Action Intelligence
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Author : Scott Grafton
language : en
Publisher:
Release Date : 2020-01-07
Action Intelligence written by Scott Grafton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Science categories.
What is it that stops us from walking into walls or off cliffs? How do you pick the right moment to cross a busy road Or decide if you can drive through a storm? What helps you discover a shortcut to a familiar route?The answer is PHYSICAL INTELLIGENCESometimes, you need to do it to know it. Your hands have to be on the steering wheel to learn the feel of slipping tyres. You need to be watching the traffic to judge the best moment to cross the road. Everything we do, from changing a lightbulb to navigating unknown terrain relies on physical intelligence, our oldest and most important form of cognition. Physical intelligence was the key development in human evolution; thinking evolved first and foremost so we could do things. It has been the key to our survival against all the odds for so long that it has become instinctive, and continues to underpin our every action, from the ordinary (walking down a street) to the extraordinary (winning a race) and beyond. Renowned neuroscientist, doctor and keen climber, Scott Grafton was fascinated to discover how physical intelligence's most important components were laid bare, away from civilisation. In this book he takes you on a journey to explore the hidden depths of this silent, ruthless intellect we all possess. Drawing on the latest scientific discoveries and research, experiences with patients, and Professor Grafton's own gripping stories of survival in the wilderness, Physical Intelligence explains the science behind our most overlooked ability and takes a fascinating and vital look at how we could and should use it better.
Physical Intelligence
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Author : Claire Dale
language : en
Publisher: Simon & Schuster UK
Release Date : 2020-05-19
Physical Intelligence written by Claire Dale and has been published by Simon & Schuster UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-19 with Self-Help categories.
Shortlisted for the Business Book Award 2020 "Using our Physical Intelligence we can strengthen our cognitive function and alter our mood, emotional responses, stress, confidence and happiness levels at will." HR magazine "This could be the next big thing." Talking Business with Aaron Heslehurst, BBC World News "This clever new neuroscience-backed wellness trend will help you take charge of your body, brain, schedule and life." GLAMOUR MAGAZINE "'Physical intelligence' is the latest buzzword in wellbeing.' WOMAN & HOME The highly successful four-part strategy for raising your performance at work and home so that you can thrive in a busy, challenging world, from the experts who have worked with Fortune 100 and Fortune 500 companies across the globe. Do you wish you could be more focused and productive? Would you like to ensure your most confident performance when the stakes are high and your stress levels are even higher? The way your body reacts in any given situation determines your ability to think clearly and your capacity for managing your emotions. When you understand the way your body reacts and how to manage it, your physical intelligence, you can handle that stressful family situation, the make-or-break meeting and the important business presentation. Claire Dale and Patricia Peyton have spent the past thirty years helping business people achieve outstanding success and a deeper sense of fulfilment by applying techniques used by top performers in sport and the arts. This practical guide contains the effective techniques you need to develop your strength, flexibility, resilience and endurance, leaving you feeling confident and fully equipped to deal with whatever comes your way. Each step-by-step strategy can be easily integrated into a busy day and is combined with useful tips and inspiring stories of people who have turned their lives around through physical intelligence. "This book is an essential counterblast to a better, more integrated way of working and living." Edward Kemp, Director, Royal Academy of Dramatic Art (RADA) "Scientific research paired with practical experience and easy life hacks makes Physical Intelligence an inspiring read that will literally change the way you walk through life." Dr Stefanie Teichmann, Director, Google EMEA "This book is totally brilliant." Wayne McGregor CBE, resident choreographer, Royal Ballet
Physical Intelligence
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Author : Claire Dale
language : en
Publisher:
Release Date : 2018-09
Physical Intelligence written by Claire Dale and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09 with categories.
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Physical Intelligence
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Author : Dr Tom Smith
language : en
Publisher: Hachette UK
Release Date : 2013-08-15
Physical Intelligence written by Dr Tom Smith and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-15 with Health & Fitness categories.
This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the need to tackle your health, or that of your child. It emphasises that exercise is key and that eating is one of the joys of life, not a medication. Topics include: Our hunter-gathering past; Exercise intelligence; Why we don't exercise enough; Hydration intelligence; Nutritional intelligence; Fasting intelligence; Antioxidants, vitamins, minerals and other supplements.