Power Souping

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Power Souping

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Author : Rachel Beller
language : en
Publisher: HarperCollins
Release Date : 2016-03-22

Power Souping written by Rachel Beller and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-22 with Cooking categories.

WANT A STRONGER, SEXIER, SLIMMER YOU? Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling! Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. You’ll find more than 50 delicious soup recipes and an easy 3-step action plan: 3-Day Detox: pure, clean souping to jump-start your weight loss 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals Maintenance Method: tips to keep you on this simple and sustainable plan The best part: Power Souping will revolutionize the way you think about what you put in your body—for now and for life. You will get all the nutrients that you need—no crashing, no falling back into bad habits when the “diet” is done. With dozens of flavorful soups to choose from—hot and cold, sweet and savory, and numerous vegan and gluten-free options—Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best. So grab your spoon and get ready to transform your body—and your life.

Power Souping

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Author : Rachel Beller
language : en
Publisher:
Release Date : 2016-03-22

Power Souping written by Rachel Beller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-22 with categories.

Chicken Soup For The Soul Series The Power Of Positive 101 Inspirational Stories About Changing Your Life Through Positive Thinking

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Author : Jack Canfield
language : en
Publisher: Jaico Publishing House
Release Date : 2023-11-20

Chicken Soup For The Soul Series The Power Of Positive 101 Inspirational Stories About Changing Your Life Through Positive Thinking written by Jack Canfield and has been published by Jaico Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-20 with Self-Help categories.

Learn how to change your life by using the power of positive thinking. Follow the steps described in these 101 true stories about using the Power of Positive! Positive thinking is a powerful tool, one that can make you healthier, happier, and more successful. You can use the power of positive thinking to improve your life and relationships, overcome challenges, and lead a productive life with purpose. This book can start you on the path to a new you. You’ll read chapters with inspiring personal stories and tips about: • the power of liking yourself and realizing you might have been your own worst enemy • the power of attitude adjustments, from changing your words to changing your behavior • the power of persevering and overcoming challenges • the power of relaxing and learning not to “sweat the small stuff” • the power of gratitude and counting your blessings • the power of giving and having a more meaningful, purpose-driven life • the power of dreaming and believing in yourself • the power of challenging yourself and doing difficult or scary things • the power of self-improvement and taking control of your life • the power of watching role models and learning from their examples • the power of changing your thoughts through deliberate practice

Chicken Soup For The Soul Power Moms

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Author : Jack Canfield
language : en
Publisher: Simon and Schuster
Release Date : 2011-02-22

Chicken Soup For The Soul Power Moms written by Jack Canfield and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-22 with Family & Relationships categories.

Every stay-at-home and work-from-home mom will view this book as having been written just for her, with stories on moms who have elected to become stay at home or work from home moms. Perfect for book groups, it will contain a reader guide. Wendy Walker, author of Four Wives and The Queen of Suburbia, has become the go-to media expert on women leaving the workforce to raise their families and run their homes. This book contains 101 great stories from mothers who have made the choice to stay home, or work from home, while raising their families. These multi-tasking, high-performing women have become today’s Power Moms. Every stay-at-home and work-from-home mom will view this book as having been written just for her. Perfect for book groups, it will contain a reader guide.

Chicken Soup For The Soul The Power Of Attitude

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Author : Amy Newmark
language : en
Publisher: Simon and Schuster
Release Date : 2020-04-28

Chicken Soup For The Soul The Power Of Attitude written by Amy Newmark and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-28 with Self-Help categories.

A "Chicken Soup for the Soul Short” containing 20 stories from Chicken Soup for the Soul: The Power of Positive. Real stories from real people show you how to use the power of positive thinking to change your thoughts, and thus change your life. Being able to change your attitude, your perspective, is a powerful tool. It can make you healthier, happier, and more successful. You can use this power to improve your life and relationships, overcome challenges, and lead a productive life with purpose. Use these stories to start you on the path to a new happier you.

Chicken Soup For The Soul The Power Of Gratitude

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Author : Amy Newmark
language : en
Publisher: Simon and Schuster
Release Date : 2016-08-23

Chicken Soup For The Soul The Power Of Gratitude written by Amy Newmark and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-23 with Self-Help categories.

Collects over one hundred inspiring stories in which average people change their lives by actively practicing gratitude.

Chicken Soup For The Soul The Power Of Forgiveness

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Author : Amy Newmark
language : en
Publisher: Simon and Schuster
Release Date : 2014-12-16

Chicken Soup For The Soul The Power Of Forgiveness written by Amy Newmark and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-16 with Self-Help categories.

Forgiveness frees us to get on with our lives! We can all benefit from letting go of our anger, and the 101 personal, touching stories in this collection will help you see the power of forgiveness and how it can change your own life. Whether it’s forgiving a major wrong or a minor blunder, forgiving someone is healing and frees you to move on with your life. You don’t have to forget or condone what happened, but letting go of your anger improves your wellbeing and repairs relationships. You will be inspired to change your life through the power of forgiveness as you read the 101 stories in this book about forgiving others, changing your attitude, healing and compassion.

Chicken Soup For The Soul Boost Your Brain Power

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Author : Dr. Marie Pasinski
language : en
Publisher: Simon and Schuster
Release Date : 2012-05-22

Chicken Soup For The Soul Boost Your Brain Power written by Dr. Marie Pasinski and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-22 with Health & Fitness categories.

Chicken Soup for the Soul: Boost Your Brain Power! will encourage readers to maximize their brain power, no matter what their age or medical condition, with its inspiring stories and helpful medical information. Who doesn’t want to be smarter, think faster, have a better memory? This book, combining inspirational Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical School neurologist and instructor Dr. Marie Pasinski, will motivate readers to get more out of their gray matter!

Chicken Soup For The Soul The Power Of Yes

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Author : Amy Newmark
language : en
Publisher: Simon and Schuster
Release Date : 2018-08-14

Chicken Soup For The Soul The Power Of Yes written by Amy Newmark and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-14 with Self-Help categories.

Chicken Soup for the Soul: The Power of Yes! celebrates the empowerment we feel when we say “Yes!” to something that challenges us. Change your life for the better by doing the things that scare you. These 101 true, revealing stories will help you do just that. In a world where “why” is too often asked and “no” is too often an answer, this book encourages us to ask “why not” and celebrates the tremendous power in saying “Yes!" The authors of these 101 stories explain how saying “Yes!” changed their lives for the better. Whether it’s something little, like trying a new food or something big, like jumping out an airplane, you’ll be ready to shake up your own life after you read about their experiences.

Chicken Soup For The Soul Series The Power Of Yes 101 Stories About Adventure Change And Positive Thinking

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Author : Amy Newmark
language : en
Publisher: Jaico Publishing House
Release Date : 2023-11-20

Chicken Soup For The Soul Series The Power Of Yes 101 Stories About Adventure Change And Positive Thinking written by Amy Newmark and has been published by Jaico Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-20 with Self-Help categories.

Try new things, overcome your fears, and broaden your world. You’ll feel empowered and energized when you use the power of YES! Saying YES gives you power—the power to make your life more exciting and your world bigger. So, do things that challenge you. Face your fears. And don’t be afraid to reinvent yourself. You’ll be inspired to make your own to-do list when you read these stories from regular people who used the power of saying “yes” to improve their lives. Find the motivation you need in the entertaining, personal accounts in these eleven chapters. They’ll help you: • Try New Things • Embrace Change • Put Yourself Out There • Fake It Till You Make It • Believe in Yourself • Be Daring • Find the New You • Go for Adventure • Let Yourself Trust