Prevent A Second Heart Attack
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Prevent A Second Heart Attack
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Author : Janet Bond Brill, PhD, RD, LDN
language : en
Publisher: Harmony
Release Date : 2011-02-01
Prevent A Second Heart Attack written by Janet Bond Brill, PhD, RD, LDN and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Health & Fitness categories.
Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet If you’re one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation. Backed by cutting edge research, Dr. Brill explains: • Why the Mediterranean diet is the gold standard of heart-healthy eating • How “good carbs” such as oatmeal and popcorn lower bad cholesterol, prevent high blood pressure, and control your weight • The science behind eating fish for heart health • Why having a glass of red wine with dinner is great for your heart—and which wines are the best choices • The easiest, most delicious daily habit that will cut your heart attack risk Packed with every tool you need to eat your way to better heart health--including daily checklists, a complete two-week eating plan, and dozens of mouthwatering recipes to suit every meal, taste, and budget—Prevent a Second Heart Attack provides you with the knowledge, skills, and confidence to live long and enjoy the good life, the heart healthy way. JANET BOND BRILL, Ph.D., R.D., LDN, is a diet, nutrition, and fitness expert who has appeared on national television. She is the author of Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol In 4 Weeks Without Prescription Drugs, and specializes in cardiovascular disease prevention. Dr. Brill lives in Pennsylvania with her husband and three children.
Prevent A Second Heart Attack
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Author : Janet Bond Brill
language : en
Publisher: Harmony Books
Release Date : 2011
Prevent A Second Heart Attack written by Janet Bond Brill and has been published by Harmony Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Cooking categories.
Refutes deprivation-based recommendations for heart-attack survivors, outlining a Mediterranean-style eating strategy based on clinically proven dietary combinations, in a reference complemented by recipes and a 14-day meal plan. Original.
140 Heart Attack Prevention Tips
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Author : Mansoor Muallim
language : en
Publisher: M M Info Care
Release Date :
140 Heart Attack Prevention Tips written by Mansoor Muallim and has been published by M M Info Care this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
You should discover approach to bring down your heart diseases chance early regardless of how old you are. Heart attack prevention can fortify and ensure your heart without taking any medications. Lower your danger of coronary illness by following a solid presence of mind way to deal with eating regimen, wellness, rest and that is only the tips of the iceberg. In spite of the fact that you don’t have any issue with your heart now, you should keep an eye out since the malady in one of the significant dangers to human at this point. You should discover approach to bring down your coronary illness chance early regardless of how old you are. There are many things that we can improve the situation model eating great, working out, decreasing pressure and so on. Shockingly, these exercises should be adjusted as we become more seasoned. In this application, we will give you a few tips on the most proficient method to maintain a strategic distance from coronary illness. The heart is the organ that props us up, nonetheless, coronary illness can assault this organ in the event that we don’t try to think about it by the manner in which we experience our lives and the sort of way of life decision we make. A long life and sound heart can be advanced with a couple of positive changes in our everyday schedules. Tags heart attack prevention how to prevent heart attack how to avoid heart attack how to stop a heart attack how to stop a heart attack immediately heart attack causes and prevention how to prevent heart attack from happening how to control heart attack avoid heart attack how to prevent heart attack at night how to reduce risk of heart attack aspirin and heart attack how to prevent heart attack naturally how to avoid heart attack while sleeping ways to prevent heart attack what to do to prevent heart attack reduce risk of heart attack how to reduce chance of heart attack preventive measures of heart attack what to do to avoid heart attack how to prevent heart attack and stroke to prevent heart attack how can i prevent a heart attack how can we prevent heart attack how does aspirin prevent heart attacks how to reduce risk of heart attack and stroke how to prevent a stroke or heart attack what to eat to prevent heart attack what to eat to avoid heart attack how to stop heart attack immediately how to stop a heart attack in progress how to prevent heart attack when alone how to stop a heart attack when alone how to lower risk of heart attack how to prevent heart attack immediately prevention of heart attack and stroke prevent heart attack naturally how to avoid heart attack naturally how to prevent a massive heart attack how can you prevent a heart attack coughing to prevent heart attack steps to prevent heart attack can you stop a heart attack how to prevent sudden heart attack best way to prevent heart attack heart attack cure and prevention can you prevent a heart attack how to prevent a second heart attack how can we avoid heart attack best way to avoid heart attack how to stop a heart attack naturally things to do to avoid heart attack how to prevent silent heart attack how do you prevent a heart attack how to avoid heart attack at young age how to decrease heart attack risk how to reduce heart attack naturally how to reduce heart attack symptoms can coughing stop a heart attack how to reduce the chance of heart attack things to prevent heart attack how can we control heart attack what can you do to prevent a heart attack how to prevent morning heart attack things to avoid heart attack how to lower the risk of heart attack heart attack causes and prevention in hindi what to do to stop a heart attack how to avoid sudden heart attack heart attack prevention and treatment how can i avoid heart attack steps to avoid heart attack ways to stop a heart attack things to do to prevent heart attack how to prevent heart attack if you have symptoms symptoms of heart attack and prevention
A Woman S Guide To Heart Attack Recovery
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Author : Harvey M. Kramer
language : en
Publisher: M. Evans
Release Date : 2007-04-18
A Woman S Guide To Heart Attack Recovery written by Harvey M. Kramer and has been published by M. Evans this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-18 with Health & Fitness categories.
As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.
American Heart Association Guide To Heart Attack
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Author : American Heart Association
language : en
Publisher: Crown
Release Date : 1996
American Heart Association Guide To Heart Attack written by American Heart Association and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Heart categories.
Every year in the United States, over 1.5 million people suffer heart attacks. The good news is that there's a lot survivors can do to lower their risk of future attacks. The guide explains who's at risk, what are the warning signs, what medications are available, and what lifestyle changes can help prevent another heart attack. Line drawings.
Prevent And Reverse Heart Disease
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Author : Caldwell B. Esselstyn Jr. M.D.
language : en
Publisher: Penguin
Release Date : 2007-02-01
Prevent And Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-01 with Health & Fitness categories.
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.
The New Science Of Fighting Silent Heart Disease
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Author : Dr. Harold L. Karpman
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2020-09-01
The New Science Of Fighting Silent Heart Disease written by Dr. Harold L. Karpman and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Health & Fitness categories.
On average, 50% of all heart attacks are silent – that is, they are painless and leave behind damage that remains undetected – unless the patient and his or her doctor are looking for it. Silent heart disease is a significant cause of sudden death – American’s number one public health problem with more than 600,000 sudden deaths and 1.5 million heart attacks occurring in the U.S. each year. This book tells you everything you need to know in the order to detect and treat this silent killer. Written by a celebrated cardiologist who has successfully treated thousands of patients in his career spanning 50 years, it offers practical advice for all readers and provides insight into a type of asymptomatic cardiac condition that affects almost half of all those afflicted with heart disease.
Beat The Heart Attack Gene
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Author : Bradley Bale
language : en
Publisher: Turner Publishing Company
Release Date : 2014-02-04
Beat The Heart Attack Gene written by Bradley Bale and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-04 with Health & Fitness categories.
A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks
American Medical Association Guide To Preventing And Treating Heart Disease
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Author : American Medical Association
language : en
Publisher: Wiley
Release Date : 2008-01-02
American Medical Association Guide To Preventing And Treating Heart Disease written by American Medical Association and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-02 with Health & Fitness categories.
More Than 3 Million American Medical Association Books Sold. American's most trusted medical authority shows you how to prevent and treat heart disease. When you or someone you love is diagnosed with cardiovascular disease, it's important to know the facts, which can help save a life. In the American Medical Association Guide to Preventing and Treating Heart Disease, you will learn everything you need to know about heart disease to ensure a long, full, and active life. Authoritative and up to date, the American Medical Association Guide to Preventing and Treating Heart Disease explains the most common forms of heart and blood vessel disease and lays out practical strategies to get you on the road to better health. The book also provides up-to-date information on women and their unique heart disease risks and symptoms as well as information on hart6-healthy eating, including the National Heart, Lung, and Blood Institute's DASH diet. Even if heart disease runs in your family, you can still lower your risk of developing it by following the simple guidelines found in this comprehensive resource. For every 3 pounds you lose, there is a corresponding drop of about 2mm Hg in your diastolic pressure, and by bringing down your blood pressure to healthy levels, your risk of stroke can be reduced by 35 to 50 percent. If you have already had a heart attack or a stroke, this book offers vital practical information on preventing another one. Highlighting prevention, lifestyle changes, testing, and treatments, the American Medical Association Guide to Preventing and Treating Heart Disease provides you and your loved ones with the essential tools you need to reclaim a healthier life.
The Heart Attack Survival Guide
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Author : Mark Greener
language : en
Publisher: Hachette UK
Release Date : 2012-04-19
The Heart Attack Survival Guide written by Mark Greener and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-19 with Medical categories.
Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and despite increased awareness. Rates are especially high in economically deprived communities, some ethnic groups and at certain ages; but everyone's at risk. This book aims to help people at high risk prevent their first or subsequent heart attack as well as helping those who experience a heart attack get back to a normal life as soon as possible. As this book shows, combining drugs and lifestyle changes can help you survive - and prevent - heart attacks. Topics include: The anatomy and physiology of the cardiovascular system; Modifiable and non-modifiable risk factors such as smoking, diet, age, family history and sex; Causes and types of heart attack; Why heart attacks are more common at certain times of day; Prognosis - what makes survival more likely; Symptoms in men, women and the elderly; Diagnosis and treatment; After a heart attack - physical, psychological and lifestyle factors; Preventing heart attacks; Caring for a loved one after a heart attack.