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Principles And Labs For Physical Fitness

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Principles And Labs For Physical Fitness

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Author : Wener W.K. Hoeger
language : en
Publisher: Cengage Learning
Release Date : 2015-01-01

Principles And Labs For Physical Fitness written by Wener W.K. Hoeger and has been published by Cengage Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Education categories.

Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with My Profile and Behavior Modification Planning boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles And Labs For Fitness And Wellness

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Author : Wener W.K. Hoeger
language : en
Publisher: Cengage Learning
Release Date : 2015-01-01

Principles And Labs For Fitness And Wellness written by Wener W.K. Hoeger and has been published by Cengage Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Education categories.

PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. Chapters are written in a student-friendly tone with supporting features such as My Profile, Behavior Modification Planning, and “FAQs,” all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help students maintain their new healthy lifestyles. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles And Labs For Fitness And Wellness

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Author : Wener Hoeger
language : en
Publisher:
Release Date : 2019

Principles And Labs For Fitness And Wellness written by Wener Hoeger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.

Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition! Designed to get you off the couch and into an active lifestyle, this book challenges you to be your best self and inspire others while you're at it. By adopting key behavior modification techniques and making small changes in your life, obstacles disappear--along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, lead an active lifestyle and overcome any barriers to personal change you may face. To support you all the way, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition, offers interactive tools such as exercise videos, online labs and self-assessments for maintaining your healthy lifestyle.

Principles And Labs For Physical Fitness And Wellness

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Author : Werner W. K. Hoeger
language : en
Publisher: Morton Publishing Company
Release Date : 1991-01-01

Principles And Labs For Physical Fitness And Wellness written by Werner W. K. Hoeger and has been published by Morton Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-01-01 with Exercise categories.