Resync Your Life
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Resync Your Life
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Author : Samir Becic
language : en
Publisher: Thomas Nelson
Release Date : 2017-10-31
Resync Your Life written by Samir Becic and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-31 with Health & Fitness categories.
Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.
Sync Your Relationship Save Your Marriage
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Author : Peter Fraenkel, Ph.D.
language : en
Publisher: St. Martin's Press
Release Date : 2011-03-15
Sync Your Relationship Save Your Marriage written by Peter Fraenkel, Ph.D. and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-15 with Family & Relationships categories.
Award-winning couples therapist Peter Fraenkel argues that most relationship problems can be traced to partners being out of sync on the powerful but mostly hidden dimension of time. Differences in daily rhythms, personal pace, punctuality, time perspective, and priorities about how time is allocated can all lead to couple conflict. Yet the fascinating fact is that these polarizing time differences play a potent role in attracting lovers in the first place. In this trailblazing new book, he draws on his original research to show how a clearer understanding of these forces can improve the health of your relationship and even rescue a failing one.
Stretched Too Thin
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Author : Jessica N. Turner
language : en
Publisher: Revell
Release Date : 2018-09-18
Stretched Too Thin written by Jessica N. Turner and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-18 with Business & Economics categories.
Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin. But this does not have to be the norm. In her latest practical and inspiring book, Jessica Turner shows the working mom how to - work and parent guilt-free - establish clear work boundaries - set achievable goals - discover more flexibility - develop home management solutions - prioritize self-care - invest in her marriage - cultivate deeper friendships - feel like a good mom, even while working Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms.
100 Answers To 100 Questions About How To Live Longer
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Author : Janet Maccaro
language : en
Publisher: Charisma Media
Release Date : 2011-12-19
100 Answers To 100 Questions About How To Live Longer written by Janet Maccaro and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-19 with Religion categories.
Live Better, LONGER In 100 Answers to 100 Questions about How to Live Longer, leading natural health expert Dr. Janet Maccaro reveals the simple things you can do to extend AND improve your life without drugs and medications. You’ll find answers to your most important health questions, including… Which antioxidants will help me live longer? Are there natural remedies for my sleepless nights? How do I cope with issues beyond my control? At the end of our days, we all want to have lived a happy, healthy life and made a difference. 100 Answers to 100 Questions about How to Live Longer will show you how.
The In Sync Method
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Author : Amanda Hefez
language : en
Publisher:
Release Date : 2022-12-19
The In Sync Method written by Amanda Hefez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-19 with categories.
In today's hectic world, many of us find ourselves slipping into patterns of behaviour that prevent us from making the most of our lives.Do you ...Find it hard to relaxProcrastinate oftenStruggle to manage negative self-talkAvoid relationship conflicts and problemsFeel you lack direction in your life?The In Sync Method looks at ten of the most common ways we undermine ourselves, patterns of behaviour that leave us feeling trapped, overwhelmed, and with little control over our lives.Inside, you will discover new ways to break free from self-defeating patterns by drawing on practical strategies that help you to improve your mental health and general wellbeing.The In Sync Method helps you take back control, so you can find the meaningful and rewarding life that you most desire.
Sync
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Author : Rich Arriaga
language : en
Publisher:
Release Date : 2020-07-07
Sync written by Rich Arriaga and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with categories.
Sync contains success principles and nuggets of wisdom authored by Richard D. Arriaga. This highly structured, step-by-step success system is designed to help in the areas of wealth, health, career, personal relationships and improving your self-image by helping to empower you.
Set Apart
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Author : Maggie Casola
language : en
Publisher: Covenant Books, Inc.
Release Date : 2023-02-20
Set Apart written by Maggie Casola and has been published by Covenant Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-20 with Religion categories.
In Set Apart, Magdalene Casola lays out her spiritual journey to Jesus Christ. It was a long journey with a lot of twists and turns, successes and setbacks, but it led directly to the throne of God. As the saying goes, hindsight is twenty-twenty, and looking back, Ms. Casola can now recognize how God had always had His hand on her life. Just as He does for every person that picks up His book! God wants to be a part of our lives desperately! We misunderstand Him, misunderstand our place in this world, and misunderstand the plan that God has for each and every one of us to bring us closer to Him. For anyone who can't seem to derive lasting fulfillment from the ways of this world, who is always left with the sensation that there must be more to it than this, this book offers biblical explanation as to why that is. We were born into this world, and yet we are not of it. We are just passing through--the big question is, to what? Ms. Casola offers her own experiences coupled with the promises of God as outlines in the Bible to help you navigate your path to inexplicable joy and the peace that surpasses all understanding.
Women In Sync
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Author : Suzanne Weinstein
language : en
Publisher:
Release Date : 2014-02-06
Women In Sync written by Suzanne Weinstein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-06 with categories.
If you are a woman with questions, Suzanne Weinstein's new book will help you find the answers you crave, and change your life forever. The women and men featured in Suzanne's powerful book have one thing in common: Without knowing you, they already love you-and they want to help you achieve everything you have ever dreamed. Whether you are at a crossroads in your career or in your love life, Women In Sync: Secrets Every Woman Should Know will help you gain insight into your most confusing and troubling questions. Learn how you can leverage your feminine power, embrace your own authenticity, and use self-compassion to alter the course of your life.
The Power Of When
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Author : Michael Breus
language : en
Publisher: Hachette UK
Release Date : 2016-09-13
The Power Of When written by Michael Breus and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-13 with Self-Help categories.
Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.
Formal Methods And Software Engineering
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Author : Adrian Riesco
language : en
Publisher: Springer Nature
Release Date : 2022-10-09
Formal Methods And Software Engineering written by Adrian Riesco and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-09 with Computers categories.
This book constitutes the proceedings of the 23rd International Conference on Formal Engineering Methods, ICFEM 2022, held in Madrid, Spain, in October 2022. The 16 full and 4 short papers presented together with 1 doctoral symposium paper in this volume were carefully reviewed and selected from 41 submissions. The papers cover for research in all areas related to formal engineering methods, such as verification and validation, software engineering, formal specification and modeling, software security, and software reliability.