Self Regulation And Mindfulness
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Self Regulation And Mindfulness
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Author : Varleisha Gibbs
language : en
Publisher: PESI Publishing & Media
Release Date : 2017-09-28
Self Regulation And Mindfulness written by Varleisha Gibbs and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-28 with Attention-deficit hyperactivity disorder categories.
This book provides a unique, evidence-based resource for helping children who have trouble self-regulating, staying focused, managing their senses and controlling their emotions, based on the latest research in neuroscience. Included are practical, kid friendly activities, exercises, coloring pages and worksheets to teach therapists, parents, educators and children about their brain and body so they can build the needed skills to self-regulate.
Handbook Of Mindfulness And Self Regulation
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Author : Brian D. Ostafin
language : en
Publisher: Springer
Release Date : 2015-10-12
Handbook Of Mindfulness And Self Regulation written by Brian D. Ostafin and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-12 with Psychology categories.
This empirically robust resource examines multiple ways mindfulness can be harnessed to support self-regulation, in part as a real-world component of therapy. Its authoritative coverage approaches complex mind/brain connections from neuroscience, cognitive, personality, social, clinical, and Buddhist perspectives, both within and outside traditional meditation practice. In domains such as letting go of harmful habits and addictions, dealing with depression and anxiety, regulating emotions, and training cognitive function, contributors show how mindfulness-based interventions encourage and inspire change. In addition to scientific coverage, experts translate their methods and findings on mindfulness mechanisms in terms that are accessible to students and clinicians. Included in the Handbook: Mindfulness and its role in overcoming automatic mental processes Burning issues in dispositional mindfulness research Self-compassion: what it is, what it does, and how it relates to mindfulness Mindfulness-based cognitive therapy and mood disorders Mindfulness as a general ingredient of successful psychotherapy The emperor's clothes: a look behind the Western mindfulness mystique Heralding a new era of mind/brain research--and deftly explaining our enduring fascination with mindfulness in the process--the Handbook of Mindfulness and Self-Regulation will enhance the work of scholars and practitioners.
Self Regulation And Mindfulness
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Author : Varleisha Gibbs
language : en
Publisher:
Release Date : 2017
Self Regulation And Mindfulness written by Varleisha Gibbs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Varleisha Gibbs, PhD, OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focused, managing their senses and controlling their emotions. Based on the latest research in neuroscience, Self-Regulation & Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators and children about their brain and body, so they can build the needed skills to self-regulate. - Hands-on activities - Step-by-step exercises - Coloring pages and worksheets Clear, concise and fun activities to address your children's arousal, attention, and social participation: - Touch and Heavy Work - Hydration and Oral Motor Activities - Metronome, Timing and Sequencing Exercises - Right and Left Brain Integration Methods - Patterns and Repetition Recognition - Vision and Sound Skills - Movement Coordination - Inhibition Techniques.
Self Regulation And Mindfulness
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Author : Varleisha Gibbs
language : en
Publisher:
Release Date : 2017
Self Regulation And Mindfulness written by Varleisha Gibbs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Attention-deficit hyperactivity disorder categories.
Varleisha Gibbs, PhD, OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focused, managing their senses and controlling their emotions. Based on the latest research in neuroscience, Self-Regulation & Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators and children about their brain and body, so they can build the needed skills to self-regulate. - Hands-on activities - Step-by-step exercises - Coloring pages and worksheets Clear, concise and fun activities to address your children's arousal, attention, and social participation: - Touch and Heavy Work - Hydration and Oral Motor Activities - Metronome, Timing and Sequencing Exercises - Right and Left Brain Integration Methods - Patterns and Repetition Recognition - Vision and Sound Skills - Movement Coordination - Inhibition Techniques.
Mindfulness And Yoga For Self Regulation
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Author : Catherine P. Cook-Cottone
language : en
Publisher: Springer Publishing Company
Release Date : 2015-04-06
Mindfulness And Yoga For Self Regulation written by Catherine P. Cook-Cottone and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-06 with Psychology categories.
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Mindfulness And Self Regulation For Children
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Author : Vanessa McDonovan
language : en
Publisher:
Release Date : 2020
Mindfulness And Self Regulation For Children written by Vanessa McDonovan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Self Regulation And Mindfulness Activities For Sensory Processing Disorder
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Author : Stephanie M. Foster
language : en
Publisher: Rockridge Press
Release Date : 2020-05-05
Self Regulation And Mindfulness Activities For Sensory Processing Disorder written by Stephanie M. Foster and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Juvenile Nonfiction categories.
Ready, set, grow--60 activities to help kids with SPD focus, be happy, and stay calm When children are out of sync with their senses, navigating everyday life can be challenging. Children with sensory processing disorder (SPD) can have a harder time interacting with their teachers, peers, and even parents. Self-Regulation and Mindfulness Activities for Sensory Processing Disorder is full of advice, information, and activities that can help you understand SPD and help your child improve their sensory processing skills so they can thrive in their world. Learn about how sensory processing disorder works in our bodies and what kinds of behavior children might exhibit when they're struggling with it. Then, dive into fun and engaging activities that help your child achieve a balanced state of mind. With 60 different enjoyable exercises, you and your child will find games and experiences to do together that you love while you watch them build skills right in front of your eyes. Inside Self-Regulation and Mindfulness Activities for Sensory Processing Disorder, you'll find: Sensory smart--Understand sensory processing disorder and how your child feels when they're out of sync. Focused fun--Discover creative and kid-friendly activities designed to specifically build self-regulation and mindfulness skills. Play to learn--Interactive games designed for all types of sensory processing challenges make this an ideal resource to fit the individual needs of your child. Let these creative solutions to complex behaviors help you navigate raising children with sensory processing disorder.
Mindfulness And Self Regulation For Children
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Author : Vanessa B. McDonovan
language : en
Publisher:
Release Date : 2020-04-07
Mindfulness And Self Regulation For Children written by Vanessa B. McDonovan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with categories.
Hi, my name is Vanessa B. McDonovan Ph.D. I have always been involved in the creation and application of methodologies for self-regulation and mindfulness in children. The vast experience I have gained in this field has led me to create this "manual" to help at a distance anyone looking for a way forward in the management of Sensory Processing Disorder, ADHD, Trauma, and Anxiety. I have prepared for you over 70 exercises, activities, and tools to help you to the best of my ability. That's what you'll find in this book: - Targeted and straightforward exercises to help you step by step - Process of increasing attention levels - Improved self-control - Reduction of anger levels - Mindful Exercises for Sensory Processing Disorder. - Mindful Exercises for ADHD - Mindful Exercises for Trauma and Anxiety You will find a complete workbook, in which you will be guided step by step and exercise by exercise. I hope with all my heart to bring serenity into the homes of all of you. Try it to believe... Swipe up and buy now!
Emotion Regulation And Well Being
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Author : Ivan Nyklíček
language : en
Publisher: Springer Science & Business Media
Release Date : 2010-10-22
Emotion Regulation And Well Being written by Ivan Nyklíček and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-22 with Psychology categories.
Emotion is a basic phenomenon of human functioning, most of the time having an adaptive value enhancing our effectiveness in pursuing our goals in the broadest sense. Regulation of these emotions, however, is essential for adaptive functioning, and suboptimal or dysfunctional emotion regulation may even be counterproductive and result in adverse consequences, including a poor well-being and ill health. This volume provides a state-of-the art overview of issues related to the association between emotion regulation and both mental and physical well-being. It covers various areas of research highly relevant to both researchers in the field and clinicians working with emotion regulation issues in their practice. Included topics are arranged along four major areas: • (Neuro-)biological processes involved in the generation and regulation of emotions • Psychological processes and mechanisms related to the link between emotion regulation and psychological well-being as well as physical health • Social perspective on emotion regulation pertaining to well-being and social functioning across the life span • Clinical aspects of emotion regulation and specific mental and physical health problems This broad scope offers the possibility to include research findings and thought-provoking views of leading experts from different fields of research, such as cognitive neuroscience, clinical psychology, psychophysiology, social psychology, and psychiatry on specific topics such as nonconscious emotion regulation, emotional body language, self-control, rumination, mindfulness, social sharing, positive emotions, intergroup emotions, and attachment in their relation to well-being and health. Chapters are based on the “Fourth International Conference on the (Non) Expression of Emotions in Health and Disease” held at Tilburg University in October 2007. In 2007 Springer published “Emotion Regulation: Conceptual and Clinical Issues” based on the Third International Conference on the (Non) Expression of Emotion in Health and Disease,” held at Tilburg University in October 2003. It is anticipated that, depending on sales, we may continue to publish the advances deriving from this conference.
Stress Self Regulation And Yoga
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Author : Lauren Mary Collins
language : en
Publisher:
Release Date : 2020-04-25
Stress Self Regulation And Yoga written by Lauren Mary Collins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-25 with categories.
Generally speaking, self-regulation refers to efforts of monitoring, willpower, and motivation to manage or alter one's incipient responses and impulses to pursue or maintain explicit goals or standards. Yoga practice promotes a general attitude of health care, as well as a commitment and a personal responsibility in its maintenance. Thus, healthy mental habits and positive cognitive and behavioral changes, aimed at increasing the degree of well-being and resilience, can be developed through yoga practices. In this regard, important extant evidence in animal models and humans have shown structural and functional changes in the brain, after interventions with cognitive therapy and certain forms of meditation based on compassion, leading to the suggestion that the neural circuits underlying social and emotional behavior well-being and other prosocial characteristics might be enhanced through the training in these practices. Researchers suggest that the ability to self-regulate and respond empathetically can mitigate psychosocial stress. There has been increasing evidence that yoga and yogic practice are highly influential in the facilitation of self-regulation.