Smoothie Licious
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Smoothie Licious
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Author : Jenna Helwig
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2015-06-02
Smoothie Licious written by Jenna Helwig and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-02 with Cooking categories.
“This book is packed with inspiring recipes that are balanced in both flavor and nutrition. It makes me want to run my blender immediately.”—Ellie Krieger, Food Network host, James Beard Award winner, and New York Times bestselling author A smoothie might just be the perfect family food: an easy and delicious way to get kids and adults alike to eat more healthfully. A blessing for busy parents, they are whipped up in minutes, perfectly portable, and enjoyed by even the pickiest eaters. In Smoothie-licious, Parents magazine editor Jenna Helwig shows how to make 75 smoothies and whole-fruit juices that are both healthy and delicious. Kids will love the bright colors and playful names like Peanut Berry Blast and Mexican Frozen Hot Chocolate; parents will love that they feature nutrient-dense seeds, dark greens and fresh fruit, and use no refined sugars. Nutrition information accompanies every recipe and icons note high sources of vitamins and minerals as well as vegan, gluten free, and meal-in-a-glass smoothies. A treats chapter turns smoothies into fun popsicles, slushes, and shakes. “This sensational smoothie collection makes it so easy and fun for kids to eat whole foods. Whether it’s a protein-packed breakfast, a nutrient-dense snack, or a sweet treat, Jessica’s recipes are simple, accessible, and bursting with flavor. Your child will be grabbing the blender and begging for more. With this book, being healthy is literally child’s play.”—Tess Masters, author of The Blender Girl
Smoothie Licious
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Author : Jenna Helwig
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2015
Smoothie Licious written by Jenna Helwig and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cooking categories.
Collects recipes for seventy-five smoothies, juices, and treats made from superfoods, including kiwi-kale cooler, apple-walnut spinach, and cantaloupe-blackberry breeze juice.
Smoothie Licious Cookbook
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Author : Joanna Bryan
language : en
Publisher:
Release Date : 2021-02-22
Smoothie Licious Cookbook written by Joanna Bryan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-22 with categories.
Smoothie-licious Cookbook Get your copy of the most unique recipes from Joanna Bryan ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Smoothie-licious Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Simple Green Smoothies
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Author : Jen Hansard
language : en
Publisher: Rodale
Release Date : 2015-11-03
Simple Green Smoothies written by Jen Hansard and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-03 with Cooking categories.
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
Tc S Real Talk Real Meals
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Author : Sharon "TC" Pitt
language : en
Publisher:
Release Date : 2011-11-07
Tc S Real Talk Real Meals written by Sharon "TC" Pitt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-07 with Smoothies (Beverages) categories.
Over 100 healthy, wholesome and smoothie-licious recipes! A wide range of recipes: breakfast smoothies; fruit smoothies; green smoothies; dessert smoothies; holiday smoothies; and healing smoothies. Food for Thought: TC's empowering, original "Real Talk" articles on women's empowerment. How to have radiant beauty, one smoothie at a time. Plus, a companion journal to log your smoothie and diet journey.
Smoothie Project
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Author : Catherine McCord
language : en
Publisher: Abrams
Release Date : 2019-12-17
Smoothie Project written by Catherine McCord and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with Cooking categories.
“It is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold.” —Jennifer Garner Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctors couldn’t help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solution—smoothies. She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes. With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: Reduce stress and anxiety Lose weight Control ADHD symptoms Boost your immune system Improve digestion Increase your energy Eat to support pregnancy or breastfeeding Have beautiful, strong skin, hair, and nails Encourage kids to eat nutritious foods And more! McCord offers a way to change your life in just twenty-eight days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.
Smoothies Smoothies And More Smoothies
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Author : Leah Shomron
language : en
Publisher: Charlesbridge
Release Date : 2011-04-01
Smoothies Smoothies And More Smoothies written by Leah Shomron and has been published by Charlesbridge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Cooking categories.
A mouthwatering collection for kids and grown-ups with an eye on health! Here's a toast to the celestial smoothie—timeless classics like Orange-Ginger Delight; yummy health boosters, such as Very Berry Vanilla, Minty Watermelon, and Pomegranate Punch; sweet treats with chocolate, and cocktail hour delights with a spike. This mouthwatering collection, whipped up by two chefs expert in the art of healthy, delicious cooking, offers drinks to please every palate. The fun begins with a blender, ice, and assorted other ingredients—fruits, vegetables, nuts, granola, yogurt, ice cream, or almost any other favorite. Basic, easy-to-follow instructions on using the blender, getting the right texture, and maintaining the right proportion between solids, liquids, and frozen components help assure a perfect result.
Super Smoothies
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Author : Ellen Brown
language : en
Publisher: Crestline
Release Date : 2013-04
Super Smoothies written by Ellen Brown and has been published by Crestline this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04 with Cooking categories.
100 wholesome and luscious smoothie recipes, annotated with nutritional information and nutritional benefits.
Fresh
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Author : Sergei Boutenko
language : en
Publisher: North Atlantic Books
Release Date : 2010-05-18
Fresh written by Sergei Boutenko and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-18 with Cooking categories.
Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life. Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. Techniques common to the recipes are introduced and clearly explained, including an inventory of uncommon fruits and how to handle and prepare them, as well as an immersion into the five basic flavors and the herbs, fruits, vegetables, and grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle and provide a concise review of minimal equipment requirements and ideal appliance additions for the well-stocked raw kitchen.
Quick And Easy Homemade Baby Food Recipes
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Author : Karin Knight
language : en
Publisher: New Shoe Press
Release Date : 2024-06-18
Quick And Easy Homemade Baby Food Recipes written by Karin Knight and has been published by New Shoe Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-18 with Cooking categories.
Make your own super-delicious, super-nutritious homemade baby food with this stress-free collection of easy baby food recipes. Full of recipes to suit every age and stage, from six months all the way to twenty-three months, Quick and Easy Homemade Baby Food Recipes shows you how simple and easy it is to prepare food your baby will go absolutely ga-ga for. From quick purées to nourishing meals, you’ll find it a breeze to prepare any and all of the recipes you and your little one fancy. The book includes recipes that feature both stovetop and microwave preparations, as well as freezer-friendly recipes so you can plan ahead. Each recipe also includes a complete nutritional analysis, so you can be sure you’re giving your child the best possible start. It’s never been easier to put homemade food in front of your baby than with Quick and Easy Homemade Baby Food Recipes!