Sports Cupping
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Sports Cupping
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Author : Mary Conrad
language : en
Publisher:
Release Date : 2017-08-24
Sports Cupping written by Mary Conrad and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-24 with categories.
Sports Cupping is the use of traditional Chinese cupping in sports. It combines the knowledge of physical therapy with the Traditional Chinese Medicine to help athletes recover faster from training as well as improve overall performance. The continued use of this therapy by top athletes such as Michael Phelps, attest to its effectiveness. How does sports cupping help? It helps by increasing the blood flow in specific areas which assist in muscle recovery. It also loosens the fascia, which allows the muscle to move more smoothly and reduces stiffness. Even with just those two rationales for its use, it is apparent that it does have some very important role when it comes to increasing performance.This book introduces: Traditional Chinese CuppingA brief history of CuppingBenefits of UseCupping and AcupunctureCupping Points for both Dry and Wet CuppingAcupuncture Points How to use Cupping for Sports Injuries, and many more! The use of cupping in different areas can be extensive. However, with the right knowledge and proper training, you can use this to expand your practice as a professional or stretch your limits if you're an athlete. Take a step towards health and wellness!
Sports Cupping
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Author : Maggie Hansen
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-06-03
Sports Cupping written by Maggie Hansen and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-03 with categories.
Have you ever hurt yourself while working out? Are you looking for a simple, inexpensive treatment method? Cupping could be the answer! For thousands of years, cupping has been practiced in countries like China, Egypt, and Greece. By heating a glass cup and pressing it against pressure points on the body, therapists can encourage healing and promote good health. If you're cupping at home, you will use the vacuum-cupping method, which replaces glass cups with plastic, rubber, or silicone, so you don't need to involve fire. This therapy has become increasingly popular among athletes who frequently deal with sore muscles, stretched ligaments, and other health problems. In Sports Cupping - A Beginner's Guide to Cupping Therapy for Athletes at Any Level, you'll learn about the history of cupping and all its benefits. According to Traditional Chinese Medicine, all of life is sustained by energy known as "qi," and the human body is no exception. Unfortunately, the flow of qi can stagnate because of injuries and cause symptoms like pain, dizziness, and decreased athletic performance. By applying cupping, you can activate healthy qi flow again, strengthen your immune system, and prevent diseases. In this book, you'll learn how to treat injuries like: Hamstring strains Groin pulls Shin splints Lower back pain Knee injuries Tennis elbow Neck pain We'll also cover health conditions that can affect an athlete's performance, like anxiety, depression, nausea, and insomnia. If you're an active person or a professional athlete, you are at risk for injuries. This book provides you with detailed guides on where to cup and other treatment options like changes in your diet and herbal medicine. You'll also learn about specific essential oils and herbs that can enhance your cupping experience, and complementary treatments that therapists often offer. An injury shouldn't stop you from achieving your athletic goals. Educate yourself on an ancient and effective treatment method, and become stronger than ever!
Cupping Therapy For Bodyworkers
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Author : Ilkay Zihni Chirali
language : en
Publisher: Singing Dragon
Release Date : 2018-08-21
Cupping Therapy For Bodyworkers written by Ilkay Zihni Chirali and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-21 with Medical categories.
Cupping therapy is a Traditional Chinese Medicine (TCM) technique that has been used for thousands of years as a highly effective treatment for a variety of conditions, including skin conditions and musculoskeletal complaints. Many bodyworkers are very interested in learning about how to use Cupping Therapy within their own specialties, and this book is for them. Drawing on 40 years of expertise, Ilkay Chirali provides a wealth of information on cupping for those without TCM knowledge, covering safety information, equipment and the different variations of cupping and their best uses. Beautifully illustrated with over 120 full-colour photos, it empowers physiotherapists, massage therapists, sports medicine professionals and beauty therapists to add cupping therapy to their toolbox of techniques.
The Essential Massage Cupping Guide
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Author : Morgan Sutherland
language : en
Publisher:
Release Date : 2019-01-22
The Essential Massage Cupping Guide written by Morgan Sutherland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-22 with categories.
Enhance Massage Treatments with Cupping Therapy This cupping therapy guide is for massage therapists, bodyworkers, and health professionals who want to understand and learn how massage cupping will help their clients and boost their practices. Discover how to integrate the versatile healing modality of silicone cupping to better enhance the effectiveness of massage treatments. This cupping book will explain the following topics: Combine deep tissue massage and cupping. Work with less discomfort to clients. Perform with less strain to hands. Accept a greater range of clients. Work with a wide variety of conditions. Explain cupping marks. Apply safety precautions. Easy step-by-step instructions with photos. Bonus chapter on facial cupping with glass cups. Morgan Sutherland, L.M.T., has been a massage therapist since 2000 and has utilized cupping and massage for 14 years to successfully treat chronic pain and sports injuries. He created a video training course, called Cupping Massage Mastery, that can be viewed in conjunction with this book. Visit CuppingMassageMastery.com to learn more!
Traditional Chinese Medicine Cupping Therapy E Book
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Author : Ilkay Z. Chirali
language : en
Publisher: Elsevier Health Sciences
Release Date : 2014-06-27
Traditional Chinese Medicine Cupping Therapy E Book written by Ilkay Z. Chirali and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-27 with Medical categories.
This new edition explores and describes techniques of cupping in the context of TCM theory. It provides a clear and detailed set of practical guidelines to applying this technique for various common conditions, and looks closely at issues of safety, expectation and theoretical principles of action. This new edition includes new scientific research on cupping therapy and the effect on the immune system as well as new material on muscular pain, stress management and cupping therapy and sports medicine. A dedicated website complements the text with video clips showing the eleven methods of cupping therapy. DVD containing 12 video clips showing the use of cupping in practice. Unique scienfitic research on cupping therapy and the effect on the immune system. LI>16 page colour plate section containing 63 halftones. New page layout including new features. Thoroughly revised and updated throughout with more details allocated to individual treatment and methods. LI>New material on muscular pain, stress management and cupping therapy and sports medicine.
Cupping Therapy
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Author : Mei Lin Zhang
language : en
Publisher: Xspurts.com
Release Date :
Cupping Therapy written by Mei Lin Zhang and has been published by Xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
"Discover the ancient wisdom of cupping therapy and transform your life." Discover the healing power of cupping therapy. Cupping therapy is an ancient form of alternative medicine in which cups are placed on the skin to create suction. The suction helps mobilize blood flow, loosen fascia, and relax tight muscles. Cupping therapy has been used for thousands of years and provides many benefits such as pain relief, improved circulation, reduced inflammation, and relaxation. This comprehensive book provides an overview of the history and modern applications of cupping therapy. You'll learn about the different tools and techniques used, including dry cupping, wet cupping, fire cupping, moving cupping, and facial cupping. The book explores how cupping therapy can benefit conditions such as back pain, migraines, respiratory disorders, and digestive issues. You'll also discover how cupping therapy aligns with traditional Chinese medicine and its focus on meridians, qi, yin and yang. Recent scientific studies have validated the efficacy of cupping therapy. It can be used to release myofascial restrictions and adhesions, much like foam rolling and massage therapy. Cupping is also growing in popularity among athletes and the sports medicine community. While cupping therapy is considered very safe for most individuals, there are some potential side effects and contraindications to be aware of. Proper aftercare and self-care techniques are also provided to promote healing between sessions. If you're looking for an alternative therapy to complement your health and wellness routine, cupping therapy may be for you. This book provides everything you need to know to experience the benefits of cupping therapy at home or with a trained practitioner. An easy to understand introduction to this time-honored practice, "Cupping Therapy: Unlocking the Ancient Secrets" will help unlock your body's natural healing powers. Discover how cupping therapy can help you relieve pain, boost your energy, and feel your best.Table of Contents What is Cupping Therapy? History of Cupping Therapy Forms of Cupping Therapy Types of Cupping Therapy Dry Cupping Wet Cupping Fire Cupping Moving Cupping Cupping Therapy Techniques Traditional Chinese Medicine Techniques Modern Cupping Techniques Facial Cupping Techniques Benefits of Cupping Therapy Pain Relief Improved Blood Circulation Reduced Inflammation Relaxation and Stress Reduction Cupping Therapy for Specific Conditions Cupping Therapy for Back Pain Cupping Therapy for Migraines and Headaches Cupping Therapy for Respiratory Disorders Cupping Therapy for Digestive Disorders Cupping Therapy and Traditional Chinese Medicine The Meridian System Cupping Therapy and Qi Cupping Therapy and Yin and Yang Cupping Therapy and Western Medicine Scientific Studies on Cupping Therapy Cupping Therapy and Myofascial Release Cupping Therapy and Sports Medicine Cupping Therapy Safety and Precautions Potential Side Effects of Cupping Therapy Contraindications for Cupping Therapy Cupping Therapy and Pregnancy Cupping Therapy Equipment Cups Cupping Sets Cupping Therapy Accessories Cupping Therapy Procedure Preparing for Cupping Therapy Cupping Therapy Session Aftercare for Cupping Therapy Cupping Therapy and Self-Care Self-Care Cupping Techniques Cupping Therapy at Home Cupping Therapy and Essential Oils Cupping Therapy and Other Alternative Therapies Acupuncture and Cupping Therapy Cupping Therapy and Massage Cupping Therapy and Chiropractic Care Cupping Therapy and the Future Research on Cupping Therapy Advancements in Cupping Therapy Integrating Cupping Therapy into Mainstream Healthcare The Benefits of Cupping Therapy The Future of Cupping Therapy Incorporating Cupping Therapy into Your Health and Wellness Routine. Have Questions / Comments? Get Another Book Free ISBN: 9781776968138
Massage Cupping Therapy
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Author : Josiah Labate
language : en
Publisher:
Release Date : 2021-03-31
Massage Cupping Therapy written by Josiah Labate and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-31 with categories.
Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow. It is beneficial for curing lingering physical pain as well as sporting injuries. Many professional athletes use this method to heal thyself after playing. And now, let's learn about cupping therapy through this book. The book will explain the following topics: Combine deep tissue massage and cupping. Work with less discomfort to clients. Perform with less strain to hands. Accept a greater range of clients. Work with a wide variety of conditions. Explain cupping marks. Apply safety precautions. Easy step-by-step instructions with photos. Bonus chapter on facial cupping with glass cups.
Traditional Chinese Medicine
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Author : Ilkay Zihni Chirali
language : en
Publisher: Churchill Livingstone
Release Date : 2007
Traditional Chinese Medicine written by Ilkay Zihni Chirali and has been published by Churchill Livingstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cupping categories.
This new edition explores and describes techniques of cupping in the context of TCM theory. It provides a clear and detailed set of practical guidelines to applying this technique for various common conditions, and looks closely at issues of safety, expectation and theoretical principles of action. This new edition includes new scientific research on cupping therapy and the effect on the immune system as well as new material on muscular pain, stress management and cupping therapy and sports medicine. A DVD complements the text with video clips showing the eleven methods of cupping therapy. DVD containing 12 video clips showing the use of cupping in practice. Unique scienfitic research on cupping therapy and the effect on the immune system. LI>16 page colour plate section containing 63 halftones. New page layout including new features. Thoroughly revised and updated throughout with more details allocated to individual treatment and methods. LI>New material on muscular pain, stress management and cupping therapy and sports medicine.
Massage Cupping With Dr James Mally
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Author : James Mally, N.D.
language : en
Publisher: Hands On Healing
Release Date :
Massage Cupping With Dr James Mally written by James Mally, N.D. and has been published by Hands On Healing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Medical categories.
The Massage Cupping Workbook is designed to be used with the Massage Cupping DVD with Dr. James Mally, available at www.abundanthealth.com. There is a page for each technique with color pictures and written descriptions of the techniques. Massage cupping is a powerful tool to enhance your practice. Adding movement makes it even more effective. Massage cupping is an innovative technique that involves moving flexible silicone cups over your client's skin, along with stretching. The combined effect lifts the skin and superficial fascia over the underlying tissues.
Advances In Human Factors In Sports Injury Prevention And Outdoor Recreation
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Author : Tareq Ahram
language : en
Publisher: Springer
Release Date : 2017-06-14
Advances In Human Factors In Sports Injury Prevention And Outdoor Recreation written by Tareq Ahram and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-14 with Technology & Engineering categories.
This book describes cutting-edge applications of human factors for sports, injury prevention and outdoor recreation disciplines and provide practical guidance on a range of methods for describing, representing, and evaluating human, team, and system performance in various domains. Contributions in this book show how various human factors methods, applied historically in the complex safety critical domains, are suited to describing and understanding sports performance and sports injury prevention. The book discusses a wealth of methods for different purposes, such as data collection, task analysis (including cognitive task analysis), workload measurement, assessing situation awareness, performance assessment (including team performance assessment),decision making and cognition in sports, human error identification, and interface evaluation methods. With respect to other publications in human factors and ergonomics, which have been more focused on the biomechanical, physiological, environmental, and equipment-related aspects of sports performance, this book gives a special emphasis to research on analysis of individual and team sports, cognitive and social human factors, and covers both sports and outdoor recreation disciplines. Based on the AHFE 2017 Conference on Human Factors in Sports, Injury Prevention and Outdoor Recreation, held on July 17-21, 2017, in Los Angeles, California, USA, this book provides readers with a timely survey of new methods that can be implemented during any sport or outdoor recreation event, and for analyzing and improving the performance and safety of both individuals and teams.