Staying Well
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Getting Well Staying Well
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Author : Gary Gitnick
language : en
Publisher: Phoenix Books, Inc.
Release Date : 2008-12
Getting Well Staying Well written by Gary Gitnick and has been published by Phoenix Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with Medical care categories.
To help patients negotiate the baffling world of choices, options, and jargon, Dr. Gitnick has put together an invaluable manual filled with the insights and tips he has acquired over a lifetime in medicine to produce the ultimate insider's guide to medical care.
Staying Well After Psychosis
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Author : Andrew Gumley
language : en
Publisher: John Wiley & Sons
Release Date : 2007-12-10
Staying Well After Psychosis written by Andrew Gumley and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-10 with Psychology categories.
Staying Well After Psychosis Staying Well After Psychosis is extremely readable, based on solid research evidence and packed full of clinical insights and strategies that will satisfy any clinician seeking innovative approaches to the promotion of recovery from psychosis. Anthony P. Morrison, Professor of Clinical Psychology, University of Manchester, UK Over the past decade our understanding of the experience of psychosis has changed dramatically. As part of this change, a range of psychological models of psychosis and associated interventions have developed. Staying Well After Psychosis presents an individually based psychological intervention targeting emotional recovery and relapse prevention. This approach considers the cognitive, interpersonal and developmental aspects involved in recovery and vulnerability to the recurrence of psychosis. Andrew Gumley and Matthias Schwannauer provide a framework for recovery and staying well that focuses on emotional and interpersonal adaptation to psychosis. This practical manual covers, in detail, all aspects of the therapeutic process of Cognitive Interpersonal Therapy, including: Taking a developmental perspective on help seeking and affect regulation. Supporting self-reorganisation and adaptation after acute psychosis. Understanding and treating traumatic reactions to psychosis. Working with feelings of humiliation, entrapment, loss and fear of recurrence. Working with cognitive interpersonal schemata. Developing coping in an interpersonal context. Clinical psychologists, psychiatrists and mental health professionals will find this innovative treatment manual to be a valuable resource in their work with adults and adolescents. This book will also be of interest to lecturers and students of clinical psychology and mental health.
Staying Well With Guided Imagery
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Author : Belleruth Naparstek
language : en
Publisher: Grand Central Life & Style
Release Date : 2008-12-14
Staying Well With Guided Imagery written by Belleruth Naparstek and has been published by Grand Central Life & Style this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-14 with Body, Mind & Spirit categories.
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
How To Stay Well
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Author : Christian D. Larson
language : en
Publisher: BEYOND BOOKS HUB
Release Date : 2024-02-12
How To Stay Well written by Christian D. Larson and has been published by BEYOND BOOKS HUB this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-12 with categories.
How to Stay Well by Christian D. Larson is a comprehensive guide to maintaining physical, mental, and spiritual well-being. Originally published in the early 20th century, this classic work combines practical advice with spiritual principles to offer readers a holistic approach to health and wellness.
How Do You Stay Well
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Author : Caroline Hutchinson
language : en
Publisher: Newmark Learning
Release Date : 2009
How Do You Stay Well written by Caroline Hutchinson and has been published by Newmark Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Education categories.
From eating right to getting enough sleep, there are many ways to take care of you. Find out how you can stay well.
Get Well Stay Well And Manage Your Helth
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Author : M. D. Carl E. Speiche
language : en
Publisher: Dog Ear Publishing
Release Date : 2010-07
Get Well Stay Well And Manage Your Helth written by M. D. Carl E. Speiche and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07 with categories.
Get Fit Get Healthy Get Happy Lose Weight And Stay Well
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
Get Fit Get Healthy Get Happy Lose Weight And Stay Well written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Discover the Ultimate Guide to a Healthier, Happier You! Are you tired of endless diets and fleeting fitness fads that promise the world but leave you feeling defeated? It's time to embark on a transformative journey towards a better you, and "Get Fit, Get Healthy, Get Happy" is your compass to that brighter future. 🌟 Unlock the Power of Mind-Body Harmony In this captivating book, you'll delve deep into the profound connection between your mind and body. Learn how to harness this connection to not only shed those extra pounds but also elevate your overall well-being. Say goodbye to stress-induced binging and emotional eating, and embrace a newfound sense of balance. 🥗 Master Nutrition's Secrets Bid adieu to confusing diet trends and calorie-counting madness! Our expert guide breaks down the fundamentals of nutrition, empowering you to make smart food choices without feeling deprived. Discover how to plan satisfying meals and control portions effortlessly. 💪 Embrace the Joy of Exercise Exercise should never be a chore. "Get Fit, Get Healthy, Get Happy" helps you find the exercise routine that ignites your passion. Whether you're into heart-pumping cardio, empowering strength training, or the serenity of yoga, you'll learn how to make fitness a joyful habit, not a burdensome task. 🧘 Prioritize Mindfulness and Mental Health True health extends beyond the physical. Uncover stress-reduction techniques that will soothe your soul and rejuvenate your spirit. We'll show you how to get the restful sleep you deserve and guide you towards achieving the mental clarity you need to thrive. 🏋️♂️ Overcome Challenges, Stay on Track Plateaus and setbacks are a part of every journey, but they won't define yours. Discover strategies to overcome obstacles and build an unshakable foundation of support and accountability. 🌄 Sustain Health and Happiness Your transformation is not just about reaching a goal; it's about maintaining a vibrant, healthy lifestyle for life. Learn how to sustain the newfound health and happiness you've cultivated, celebrating your achievements along the way. Are you ready to take control of your life and rewrite your story? "Get Fit, Get Healthy, Get Happy: Lose Weight, and Stay Well" is more than a book; it's your roadmap to a brighter, healthier future. Say yes to a journey filled with wellness, happiness, and a stronger, more vibrant you. Don't miss out on this life-changing opportunity. Grab your copy today and embrace the healthier, happier you that's been waiting to emerge! 🌟 Click "Add to Cart" now and start your transformation today! 🌟
Staying Well
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Author : Cynthia Swain
language : en
Publisher: Benchmark Education Company
Release Date : 2010
Staying Well written by Cynthia Swain and has been published by Benchmark Education Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Juvenile Nonfiction categories.
This book is about how to live a healthy life by eating well, bathing, brushing teeth, and resting.
Get Well Stay Well
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Author : Gemma Newman
language : en
Publisher: Random House
Release Date : 2023-12-21
Get Well Stay Well written by Gemma Newman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-21 with Health & Fitness categories.
‘A hopeful, essential read’ Dr Rangan Chatterjee ‘A true game changer of a book.’ Dr Rupy Aujla ‘For anyone wanting to live longer and improve their health today.’ Dan Buettner Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice. This book brings together everything she has learned, in twenty years of clinical experience: Six essential health prescriptions distilled into simple and free, daily habits. She has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine – from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life – whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes: Practical exercises exploring your mind-body-emotional health connection Expert help to get to the root cause of your health concerns A toolkit of solutions backed by global research A bespoke health plan for you – no one-size-fits all approach Food as medicine, with simple plant-based recipes Open your mind to look after your body.
How To Stay Well English
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Author : CHRISTIAN D. LARSON
language : en
Publisher: BEYOND BOOKS HUB
Release Date : 2021-01-01
How To Stay Well English written by CHRISTIAN D. LARSON and has been published by BEYOND BOOKS HUB this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-01 with Juvenile Fiction categories.
HOW TO STAY WELL (English) There are many systems of healing, and their number is growing steadily, but there is no single system in existence as yet that is based on all the laws of life. Experience the life-changing power of Christian D. Larson with this unforgettable text. HOW TO STAY WELL