Stressless Living
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The Stressless Life
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Author : Vance Pitman
language : en
Publisher: Baker Books
Release Date : 2022-02-01
The Stressless Life written by Vance Pitman and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Religion categories.
Stress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can't escape the things and people that cause it. We can't medicate it away. So we must deal with it. But how? How do we attain peace in life? With compassion and biblical insight, pastor Vance Pitman calls us away from anxious living to a life of indescribable peace by applying truths from God's Word to the stress we feel in our - schedule - budget - relationships - decision-making - emotions - and circumstances Discover the freedom and peace that are yours when you no longer allow stress to dominate your life and instead take hold of the soul-satisfying, joy-producing, fruit-bearing life that God intended you to live.
The Stress Rescue
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Author : Diane Schofield
language : en
Publisher: Xlibris Corporation
Release Date : 2010-06-07
The Stress Rescue written by Diane Schofield and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-07 with Self-Help categories.
In today’s world, stress conditions are becoming life’s rule rather than its exception. No matter where we turn, we can’t seem to get away from stress. A majority of the physical and mental health conditions that most of us experience at some time in our lives have strong connecting roots to stress and its lack of management. Yet as disturbing as the stress epidemic and its consequences may be, it offers a fascinating opportunity for positive change and personal improvement. Every stress that presents is an opportunity you control. It offers a chance to either rise up or lie down. Each and every person has the natural, inborn potential to rescue themselves and rise above the chaos. The rescue is about solutions and fixes to personal problems, the use of prevention strategies, and the vital prioritizing and care of oneself. All that is needed is the commitment and desire for stressless living.
Stressless Living
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Author : Lindsay Roberts
language : en
Publisher:
Release Date : 2003
Stressless Living written by Lindsay Roberts and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Psychology categories.
Features & Benefits- In the midst of life's challenges and during these globally uncertain times, this manual gives readers a solid biblical antidote to overcoming stress.- Filled with humorous stories and examples, readers will be encouraged as Lindsay realistically shares how the joy of the Lord is her strength.- Lindsay Roberts is seen nationwide through the Hour of Healing broadcast with husband Richard Roberts and on her popular women's program, Make Your Day Count!
The Stressless Revolution
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Author : Karina Joy Stephens
language : en
Publisher: Balboa Press
Release Date : 2015-10-30
The Stressless Revolution written by Karina Joy Stephens and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-30 with Self-Help categories.
We live in a 24/7, fast-paced rat race and its not working. Many people are struggling with the stresses and pressure of modern life, and they know intuitively there must be a better way. In The StressLess Revolution, author Karina Joy Stephens, award-winning entrepreneur, author, and transformational speaker, shares her story of being burnt out, stressed out, and maxed out, before she checked out, surviving but not thriving. She narrates how chronic stress robs us of our personal power, how fatigue enervates our life force, and how struggle depletes us. Stephens showcases the strategies to live a less stressful life. In The StressLess Revolution, she discusses how to: create a stress defense shield so stress can never have the same effect again; discover how easy it is to make stress your new best friend; step into the stress-less kitchen and learn how to eat intuitively and magnify your life force; to shed weight permanently by doing less; slow down physically, ramp up energetically, and achieve more; remove the physical and energetic blocks to affluence, ease, and joy; and receive guided visualizations, meditations, energy medicine, and healing techniques designed to break through stress, struggle, and fatigue forever. The StressLess Revolution teaches that you dont have to struggle to know affluence and joy. Stephens tells how to let go of the struggle, stress, and burnout and begin to live a life of ease and abundance.
Stress Less Live More
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Author : Richard Blonna
language : en
Publisher: New Harbinger Publications
Release Date : 2010
Stress Less Live More written by Richard Blonna and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Acceptance and commitment therapy categories.
In Stress Less, Live More, a health education specialist presents a comprehensive, effective plan for stress reduction that incorporates acceptance and commitment therapy (ACT) and classic relaxation strategies.
Stress Less
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Author : Kate Hanley
language : en
Publisher: Simon and Schuster
Release Date : 2017-04-04
Stress Less written by Kate Hanley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Self-Help categories.
Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises. Eight out of ten Americans report being stressed. In Stress Less, you can learn how to conquer stress and find inner peace with these practical mindfulness exercises. Each exercise can help you pause, evaluate your mental state, and pull yourself out of a heightened state of anxiety and back down to a calm, clear-minded base. Each page has a prompt that can give your mind, body, and heart a moment of peace in a world of chaos.
Stress Less
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Author : Averil Overton
language : en
Publisher: Penguin Random House New Zealand Limited
Release Date : 2012-10-01
Stress Less written by Averil Overton and has been published by Penguin Random House New Zealand Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Family & Relationships categories.
Understand your stress triggers and develop resilience and mindfulness so you can cope well. An excellent overview of what stress is and what causes it, including the thoughts and feelings that generate stress, the things we do when we are stressed, and the red alerts for stress at work. The author, a psychologist who specialises in this field, describes how we can use stress to our advantage - the message of distress means that something needs to change. She describes the role of our reactions to potentially stressful situations, where our reactions come from, and things that influence our reactions. Includes practical advice on getting rid of stress, taking control of your life and coping with stress at work. How to prevent stress, how to build stress resistance by taking agency in our lives, life balance and self care, and everyday relaxation techniques. With a focus on the miracle of mindfulness, this book will help you keep on keeping on.
Stress Less Living
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Author : Tracie Miles
language : en
Publisher: ACU Press/Leafwood Publishers
Release Date : 2021
Stress Less Living written by Tracie Miles and has been published by ACU Press/Leafwood Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Anxiety categories.
We all have a desperate longing for a stress cure. In this breakthrough book, Tracie Miles helps you unload the pressure cooker of life and learn to rely on the peace that Christ promises to all who come to him. Stress-Less Living offers life-changing, heart-renewing, long-lasting remedies that will bring peace, even when things feel out of control. Many today receive temporary stress relief from things like meditation, relaxation strategies, breathing exercises, and support groups. Tracie, however, unpacks the truth found in Scripture about how to overcome fear, anxiety, and uncertainty, and shows you how you can not only survive stress but thrive in spite of it through faith in the promises of God.
Fearless Living
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Author : Swami Rama
language : en
Publisher: Himalayan Institute Press
Release Date : 2005
Fearless Living written by Swami Rama and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
This book, a collection of anecdotes from the life of the late Swami Rama, helps us understand that there is a way to move beyond mere faith and into the realm of personal revelation. Through the spiritual practice of meditation and yoga we can aspire to enter the world of spirit ourselves.--From back cover.
Sai Baba Living Flame Of Love
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Author : Geesje Lunshof
language : en
Publisher: Sai Towers Publishing
Release Date : 2004-11
Sai Baba Living Flame Of Love written by Geesje Lunshof and has been published by Sai Towers Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11 with Spiritual life categories.
In This Literally Heart-Warming Book, The Author Takes Us With Her On Her Search Into The Mystery Of Her Glowing Heart. She Speaks Of The Permanent Source Of Joy That Is Being Tapped When You Become Receptive To The Divine In And Around You. She Bears Evidence To The Process Of Slowly Letting Go Of The Ego And Opening Up To Higher Guidance That Doesn T Come From Without, But From Within. Sai Baba Is Her Great Inspiration, But She Also Mentions Some Other Masters, As Well As The Sixteenth-Century Mystic Saint John Of The Cross. This Moving Book Provides Much Food For Thought. When We Become Aware Of God'S Flame Residing In Our Hearts, Connecting Us All, The Heart Fills With Bliss That Conquers Everything: Bliss Which Is Reserved For Everyone And Which Has Nothing To Do With Our Circumstances In Life.