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Super Blend Me
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Author : Jason Vale
language : en
Publisher: Juice Factory
Release Date : 2018-02-25
Super Blend Me written by Jason Vale and has been published by Juice Factory this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-25 with Cooking (Natural foods) categories.
Jason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and super fast ... but don't want to clean a juicer! Super Blend Me! has been designed with everyone in mind. It doesn't matter if you have an enormous amount of weight to lose, or just want to get a little healthier and shredded - Super Blend Me! is the perfect plan for all. Due to its rich, plant-based high-protein recipes, it has also been designed with physical exercise in mind. So whether you're an athlete or just someone who likes to exercise daily, you can run or lift to your heart's content on this programme. Super Blend Me! has also been designed with satisfaction, speed and convenience at its forefront. Jason has ensured that each recipe not only tastes amazing and fully satisfies on the hunger front, but is also super fast to make and its ingredients easy to get hold of! All of the ingredients can be conveniently found in any major supermarket and are all recognisable, so there's no need to forage for "designer" berries that can only be found in an Amazonian rainforest! You can choose from either a 7-, 10-, 14- or full 21-day Super Blend Me! Challenge depending on your goals, and Jason has even included a handy working journal as part of the book, so you can log your progress and keep on track. This unique and exciting plan has already been put to the test by a trial group of over 50 people, and the results were incredible.
Super Juice Me
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Author : Jason Vale
language : en
Publisher: Crown House Pub Limited
Release Date : 2015-02-25
Super Juice Me written by Jason Vale and has been published by Crown House Pub Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-25 with Health & Fitness categories.
Off the back of his groundbreaking and critically acclaimed film, Super Juice Me! The Big Juice Experiment, comes Jason Vale's most comprehensive juice programme to date.
The Funky Fresh Juice Book
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Author : Jason Vale
language : en
Publisher:
Release Date : 2019
The Funky Fresh Juice Book written by Jason Vale and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Fruit juices categories.
Juice And Blend
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Author : Jason Vale
language : en
Publisher: Juice Factory
Release Date : 2021-06
Juice And Blend written by Jason Vale and has been published by Juice Factory this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06 with categories.
Taking inspiration from his two decades of experience in this field, Jason has picked his very best plant-based macro-nutrient blends (fat, protein, carbohydrates) and micro-nutrient juices (vitamins, minerals and phytonutrients) and combined them into one revolutionary 7-day plan. So now you can enjoy the 'best of both' - juices and blends - while still achieving incredible health and weight-loss results. The book also contains Jason's usual pinch of coaching inspiration, helping to ensure that you breeze through the plan. There are also plenty of bonus juice, blend and even mouth-watering food recipes for after you have completed the 7-day reset.
The Body Reset Diet
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Author : Harley Pasternak
language : en
Publisher: Rodale Books
Release Date : 2014-03-04
The Body Reset Diet written by Harley Pasternak and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Health & Fitness categories.
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!
Near Far
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Author : Heidi Swanson
language : en
Publisher: Ten Speed Press
Release Date : 2015-09-15
Near Far written by Heidi Swanson and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Cooking categories.
Known for combining natural foods recipes with evocative, artful photography, New York Times bestselling author Heidi Swanson circled the globe to create this mouthwatering assortment of 120 vegetarian dishes. In this deeply personal collection drawn from her well-worn recipe journals, Heidi describes the fragrance of flatbreads hot off a Marrakech griddle, soba noodles and feather-light tempura in Tokyo, and the taste of wild-picked greens from the Puglian coast. Recipes such as Fennel Stew, Carrot & Sake Salad, Watermelon Radish Soup, Brown Butter Tortelli, and Saffron Tagine use healthy, whole foods ingredients and approachable techniques, and photographs taken in Morocco, Japan, Italy, France, and India, as well as back home in Heidi’s kitchen, reveal the places both near and far that inspire her warm, nourishing cooking.
7lbs In 7 Days Super Juice Diet
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Author : Jason Vale
language : en
Publisher: HarperCollins UK
Release Date : 2009-10-01
7lbs In 7 Days Super Juice Diet written by Jason Vale and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-01 with Health & Fitness categories.
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.
5 2 Juice Diet
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Author : Jason Vale
language : en
Publisher: Juice Factory
Release Date : 2015-10
5 2 Juice Diet written by Jason Vale and has been published by Juice Factory this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10 with Fruit juices categories.
Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your 'fasting' days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life Jason is an international authority on health, with over a dozen books including his global bestselling 7lbs in 7 days: Juice Master Diet and his ground-breaking documentary Super Juice Me . He is frequently featured on radio, television and in the press in the UK, Ireland, America, Australia and beyond, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and delicious for everyone. The book contains: * The Full 5:2 Juice Diet Plan * Shopping List For Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration
The Juice Master Turbo Charge Your Life In 14 Days
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Author : Jason Vale
language : en
Publisher: HarperCollins UK
Release Date : 2010-06-10
The Juice Master Turbo Charge Your Life In 14 Days written by Jason Vale and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-10 with Health & Fitness categories.
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!
The Juice Master Juice Yourself Slim The Healthy Way To Lose Weight Without Dieting
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Author : Jason Vale
language : en
Publisher: HarperCollins UK
Release Date : 2012-03-29
The Juice Master Juice Yourself Slim The Healthy Way To Lose Weight Without Dieting written by Jason Vale and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-29 with Health & Fitness categories.
Bursting with Juicy motivation, Juice Yourself Slim contains over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.