Take Back Control Of Your Mind


Take Back Control Of Your Mind
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Take Back Control Of Your Mind


Take Back Control Of Your Mind
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Author : Glenn N. Levine
language : en
Publisher:
Release Date : 2020-05

Take Back Control Of Your Mind written by Glenn N. Levine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05 with Self-Help categories.


You don't control your mind. Most of the day, your mind is on autopilot, or worse yet, is being hijacked and controlled not by you, but by the many primitive "subminds" someplace inside your skull, lurking in your brain's subconsciousness. These subminds include your insecurity submind, your envy submind, your worry submind, your machismo submind, your frustration submind, your anxiety submind, and your hedonism submind. These subminds, not you, send you into episodes of frustration, sadness, worry, anxiety, and anger. They lead you to crave things you do not need. They cause you to think thoughts you would not want to think, to replay over and over again in your mind past unpleasant memories you would not consciously choose to rehash, and to worry about things that may not even happen in the future, and over which you have no control anyhow. They lead to you fixate only on "me, me, me", never considering the desires, preferences, and happiness of your family and loved ones. They delude you into believing that you need certain things and conditions in some ill-defined future to be happy, rather than to appreciate and be happy with what you have right now. But the good news is that we can learn to understand how our minds work, and how to recognize, tame, and control these subminds that perturb and subvert our happiness and inner peace. In Take Back Control of Your Mind, you will learn how to use mindfulness, meditation, and other techniques, approaches, and strategies to better control your thoughts, emotions, reactions, actions, and your mind itself, in order to have a happier life and a greater sense of inner peace, and to be a at least a little better person.



Take Back Control Of Your Mind


Take Back Control Of Your Mind
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Author : Glenn Levine
language : en
Publisher:
Release Date : 2019-11-17

Take Back Control Of Your Mind written by Glenn Levine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-17 with categories.


Take back Control of Your Mind will teach you to recognize how our thoughts, emotions, and mind itself are hijacked by our many primitive emotional, insecure, worry-oriented, craving, and self-centered "subminds", perturbing our happiness, equanimity, and inner peace, and will teach you how we can learn to use mindfulness, meditation, and other techniques to take back control of our thoughts, emotions, and mind, and in doing so, take back control of our lives



The Human Brain


The Human Brain
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Author : Francis Whitlock
language : en
Publisher: Independently Published
Release Date : 2023-03-15

The Human Brain written by Francis Whitlock and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-15 with categories.


Embark on a fascinating journey into the depths of the human mind with "The Human Brain - Taking Back Control" This groundbreaking book explores the intricate workings of our minds, shedding light on the mental traps and pitfalls that can hinder our happiness and well-being. Through a series of engaging chapters, the author examines the complex interplay of our thoughts, habits, and choices, revealing the hidden patterns that dictate our behavior and emotions. Discover the dark side of media and marketing, the perils of social media rabbit holes, and the manipulative nature of dopamine hijacking. Uncover the paradoxes of poverty and happiness, and learn how to escape the money trap to find true contentment. Delve into real-life stories of perseverance and mental fortitude, drawing inspiration from the experiences of prisoners of war and individuals who have overcome adversity. As you navigate through the book, you'll gain the knowledge and tools necessary to take control of your mind and make conscious choices for better mental health. Learn how to develop healthy behaviors and habits, embrace variety and new experiences, and cultivate meaningful relationships and a sense of community. Explore the importance of physical health and exercise, challenge yourself with goal-setting, and nurture curiosity and lifelong learning. "The Human Brain - Taking Back Control" is a comprehensive guide to understanding the inner workings of our minds, empowering you to break free from mental barriers and embrace a path to a mentally healthy and fulfilling life.



Brain Washed


Brain Washed
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Author : Manny Arango
language : en
Publisher: Baker Books
Release Date : 2022-09-13

Brain Washed written by Manny Arango and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Religion categories.


How to Be Mentally Strong in Christ You can either take your thoughts captive or be held captive by them. The choice is yours. Scripture declares we will be transformed by the renewing of our minds. Manny Arango describes this process as God washing our brains, and it is the surest way to overcome anxious thoughts, self-doubt, bitterness, and other mental struggles. But how can we experience this healing power? This book is a biblical roadmap for winning the battles in your mind. Identify faulty ways of thinking and learn how to take every thought captive under the authority of Christ. "Sometimes we all allow trauma and pain to determine how we journey through life and relationships. Brain Washed is a clear guide to get the right perspective."--CHANDLER MOORE, Maverick City Music "A timely and relevant book to help the body of Christ find lasting freedom from toxic thought patterns."--PASTOR ROBERT MADU, Social Dallas



Winning The War In Your Mind


Winning The War In Your Mind
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Author : Craig Groeschel
language : en
Publisher: Zondervan
Release Date : 2021-02-16

Winning The War In Your Mind written by Craig Groeschel and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with Religion categories.


MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.



Cleaning Up Your Mental Mess


Cleaning Up Your Mental Mess
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Author : Dr. Caroline Leaf
language : en
Publisher: Baker Books
Release Date : 2021-03-02

Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Religion categories.


Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.



Dark Psychology Secrets


Dark Psychology Secrets
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Author : Mark Minds
language : en
Publisher: Mark Minds
Release Date : 2020-11-11

Dark Psychology Secrets written by Mark Minds and has been published by Mark Minds this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-11 with categories.


★ 55% OFF for Bookstores! Now at $23.95 instead of $34.95! ★ Dark Psychology Secrets: How to take back control of your mind and avoid being manipulated.



Take Back Control Of Your Mind


Take Back Control Of Your Mind
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Author : Glenn Levine
language : en
Publisher:
Release Date : 2022-01-15

Take Back Control Of Your Mind written by Glenn Levine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-15 with categories.


A self-help introductory book to mindfulness, meditation, controlling your thoughts and emotions, living in the now, a happier life, greater inner peace, and being a better person



Calm Your Mind


Calm Your Mind
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Author : , empreender
language : en
Publisher: Editora Bibliomundi
Release Date : 2021-12-16

Calm Your Mind written by , empreender and has been published by Editora Bibliomundi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-16 with Self-Help categories.


Do you ever find yourself stressed, anxious, or just mentally exhausted? Unfortunately, when you’re stressed out and you’re not mentally calm it can even affect your physical health and overall well-being.When most people are tired, stressed, or have anxiety, they often go to visit their doctor. . ....of course, this often leads down a path of medication and other treatments that may provide some temporary relief, but don’t actually give you a permanent solution...Not to mention, some people are looking for a more natural solution..



Your Brain Is Always Listening


Your Brain Is Always Listening
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Author : Daniel G. Amen, MD
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2021-03-02

Your Brain Is Always Listening written by Daniel G. Amen, MD and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Self-Help categories.


New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.