The 10 Habits Of Happy Mothers
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The 10 Habits Of Happy Mothers
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Author : Meg Meeker
language : en
Publisher: Ballantine Books
Release Date : 2011-03-08
The 10 Habits Of Happy Mothers written by Meg Meeker and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-08 with Family & Relationships categories.
This sanity-saving guide “offers practical ways to help you let go of ‘mom guilt’ in order to become a happier, healthier woman” (Parent & Child). Now with wellness tips and exercises! The pressure on women today has pushed many American mothers to the breaking point. It feels as if “doing your best” is never enough to please everyone, and the demands mothers place on themselves are both impossible and unrealistic. Now Meg Meeker, M.D., critically acclaimed author of Strong Fathers, Strong Daughters, puts her twenty-five years’ experience as a practicing pediatrician and counselor into a sound, sane approach to reshaping the frustrating, exhausting lives of so many moms. Mothers are expected to do it all: raise superstar kids, look great, make good salaries, volunteer for everything, run errands, keep a perfect house, be the perfect wife. Single mothers often have even more demands—and less support. In this rallying cry for change, Dr. Meeker incorporates clinical data and her own experience raising four children to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Too many mothers are increasingly lonely, anxious, depressed, and unhappy with themselves, refusing to let themselves off the hook. Here, Dr. Meeker has identified the 10 most positive habits of mothers who are healthy, happy, and fulfilled. The key is to embrace a new perspective and create real joy and purpose by utilizing such core habits as • making friends with those who know the meaning of friendship • finding out what money can buy (and what it cannot) • lightening the overload—and doing less more often • discovering faith and learning how to trust it • taking some alone time and reviving yourself Mothers, it’s time to view the unconditional trust that you see in your children’s eyes when they take your hand or find your face in a crowd as a mirror of your own wonder and worth. You are the light that shines in their lives, the beacon that guides them. By implementing the key strategies in Dr. Meeker’s book, you can be happy, hopeful, and a wonderful role model. You can teach your children to be the very best they can be—and isn’t that still the most precious reward of motherhood?
The 10 Habits Of Happy Mothers
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Author : Margaret J. Meeker
language : ms
Publisher:
Release Date : 2020
The 10 Habits Of Happy Mothers written by Margaret J. Meeker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Motherhood categories.
The 10 Habits Of Happy Mothers
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Author : Meg Meeker, M. D.
language : ms
Publisher: PTS Publishing House Sdn. Bhd.
Release Date : 2020-02-21
The 10 Habits Of Happy Mothers written by Meg Meeker, M. D. and has been published by PTS Publishing House Sdn. Bhd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-21 with Family & Relationships categories.
”Sekiranya kita sanggup bersusah payah menolak lapan kilogram tembikai melalui bukaan sebesar lapan inci, kita boleh melakukan apa sahaja yang kita mahukan. Apa sahaja.” Kita akan belajar 10 tabiat baru yang membawa keseronokan, ketertiban, dan ketenangan dalam hidup kita semula.
Strong Fathers Strong Daughters
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Author : Meg Meeker
language : en
Publisher: Simon and Schuster
Release Date : 2006-09-30
Strong Fathers Strong Daughters written by Meg Meeker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-30 with Family & Relationships categories.
Inspiration for the motion picture streaming on Pure Flix! Drawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both counsel and protector for his daughter as she grows into a spiritually and mentally strong young woman. From cradling his newborn to walking her down the aisle, a father must relish his paramount responsibility—guiding the course of his daughter’s life. Meeker reveals • how a man can become a "strong father" • how a father's guidance influences every part of a woman's life, from her self-respect to her perspective on drugs, alcohol, and sex • how to lay down ground rules that are respected without creating distance in your relationship with your daughter • why you need to be your daughter's hero • the mistakes most fathers make and their serious consequences • how to help daughters make their own good decisions and avoid disastrous mistakes • how a father's faith will influence his daughter's spiritual development • how to get through to you daughter, even during her toughest don't-talk-to-me years • true stories of daughters who were on the wrong path—and how their fathers helped to bring them back Learn how to grow, strengthen, or rebuild your relationship with your daughter to better both your life and hers in the bestselling Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know.
Boys Should Be Boys
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Author : Meg Meeker
language : en
Publisher: Regnery Publishing
Release Date : 2008-04-29
Boys Should Be Boys written by Meg Meeker and has been published by Regnery Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-29 with Family & Relationships categories.
A guide to raising boys discusses encouragement, spending time together, the role of outdoor activites, rules, virtue, and adressing important issues.
Raising Happiness
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Author : Christine Carter, Ph.D.
language : en
Publisher: Ballantine Books
Release Date : 2010-02-02
Raising Happiness written by Christine Carter, Ph.D. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-02 with Family & Relationships categories.
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.
You Ve Got This
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Author : Meg Meeker
language : en
Publisher: Regnery Publishing
Release Date : 2018-05-14
You Ve Got This written by Meg Meeker and has been published by Regnery Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-14 with Family & Relationships categories.
"Your go-to gift for new fathers." — Dave Ramsey, New York Times bestselling author, motivational speaker, and radio host Whether you know it or not, if you're a dad, you’re a hero— that's the message of bestselling author and pediatrician Meg Meeker. Even if you're struggling with all the demands of fatherhood, let Dr. Meeker reassure you: every man has it within him to be the hero father his children need. With simple step-by-step instructions and drawing on long experience—including her work with the NFL's Fatherhood Initiative—Dr. Meeker shows you how to be the father you want to be and your children need you to be. Discover why fathers are even more important to their children than their mothers are; why your children want you to be their hero—even if their relationship with you has been strained or distant; and secrets that can help divorced dads, widowed dads, and stepfathers maintain—or rebuild—a strong relationship with their children As Dr. Meeker writes, "If you want what is best for your children—if you want what is best for you—you should strive to be a hero father. In this book, I hope to show you how."
Wild Game
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Author : Adrienne Brodeur
language : en
Publisher: Random House
Release Date : 2020-01-16
Wild Game written by Adrienne Brodeur and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-16 with Biography & Autobiography categories.
A daughter's tale of living in the thrall of her magnetic, complicated mother, and the chilling consequences of her complicity Every time I fail to become more like my mother, I become more like me. On a hot August night on Cape Cod, when Adrienne was 14, her mother Malabar woke her at midnight with five simple words that would set the course of both of their lives for years to come: Ben Souther just kissed me. Adrienne instantly became her mother’s confidante and helpmate, blossoming in the sudden light of her attention; from then on, Malabar came to rely on her daughter to help orchestrate what would become an epic affair with her husband’s closest friend. The affair would have calamitous consequences for everyone involved, impacting Adrienne’s life in profound ways, driving her into a doomed marriage of her own, and then into a deep depression. Only years later will she find the strength to embrace her life -- and her mother -- on her own terms. This is a book about how the people close to us can break our hearts simply because they have access to them. It's about the lies we tell in order to justify the choices we make. It’s about mothers and daughters and the nature of family. And ultimately, it's a story of resilience, a reminder that we need not be the parents our parents were to us; that moving forward is possible. 'Not since The Glass Castle has a memoir conveyed such a complex family bond, in which love, devotion, and corrosive secrets are inextricably linked' J. Courtney Sullivan
Mother Matters
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Author : Dayna M. Kurtz
language : en
Publisher: Abrams
Release Date : 2018-04-01
Mother Matters written by Dayna M. Kurtz and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-01 with Family & Relationships categories.
Millions of mothers are born each year. From the moment a baby is born, the world seems to focus on childcare, but what about mothercare? Enter Dayna Kurtz, the brains behind Huffington Post's Mother Matters blog. From postpartum depression and "baby blues" to healing meals and postnatal exercise, Kurtz guides new and veteran mothers alike through the best practices to care for themselves during their first year of motherhood. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity. Backed by irrefutable research and personal anecdotes, Mother Matters is the guide every mother needs to not only survive but thrive!
The Better Mom
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Author : Ruth Schwenk
language : en
Publisher: Zondervan
Release Date : 2018-04-24
The Better Mom written by Ruth Schwenk and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-24 with Religion categories.
Mothering is messy. Our joy and hope in raising children doesn’t change the reality that being a mom can be frustrating, stressful, and tiring. But just as God is using us to shape our children, God is using our children and motherhood to shape us. In The Better Mom, author Ruth Schwenk, herself a mother of four children, encourages us with the good news that there is more to being a mom than the extremes of striving for perfection or simply embracing the mess. We don’t need to settle for surviving our kids’ childhood. We can grow through it. With refreshing and heartfelt honesty Ruth emboldens moms to: Find freedom and walk confidently in purpose Create a God-honoring home environment Overcome unhealthy and destructive emotions such as anger, anxiety, and more Avoid glorifying the mess of mom-ing or idolizing perfection Cultivate life-giving friendships At the heart of The Better Mom is the message that Jesus calls us to live not a weary life, but a worthy life. We don’t have to settle for either being apathetic or struggling to be perfect. Both visions of motherhood go too far. Ruth offers a better option. She says, “It’s okay to come as we are, but what we’re called to do and be is far too important to stay there! The way to becoming a better mom starts not with what we are doing, but with who God is inviting us to become."