The Alternative Your Family S Guide To Wellness


The Alternative Your Family S Guide To Wellness
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The Alternative


The Alternative
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Author : Elena Upton
language : en
Publisher:
Release Date : 2020-11-27

The Alternative written by Elena Upton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-27 with Health & Fitness categories.


CREATING GOOD HEALTH! This book follows Volume I, First-Aid & Common Conditions. It takes you on a similar journey to quickly understand and utilize the most well-known and accepted methods of natural, holistic, alternative medicines available today. It is your handy reference manual to readily find complementary methods of treating dozens of Dis-Ease Conditions for you and your loved ones of all ages. Revealed is a system of medicine successfully and widely practiced in many countries around the world that have been difficult to source in the US? until now. You'll learn how to get to the bottom of issues rather than masking symptoms. You will find a number of resources that can be brought to your alternative practitioner as options?to be explored together. All packaged in a simple, easy-to-understand format that gives you power over your health choices. The information is straightforward and compares available protocols. For a limited time, this First Edition comes with a FREE companion book, THE ALTERNATIVE CONTINUED, Secrets to Success. With purchase, you will receive a link for this easily downloadable bonus book with an additional 150+ pages of extended descriptions of remedies and practitioner protocols. Learn the benefits of alternative, holistic medicine, take control of your healthcare, get to the bottom of what's ailing you, and learn alternative options available to you. Inside this book, you'll discover:?Insights to little-known therapies?Solutions for achieving a new level of health?Protocols rarely revealed"The best person to heal you is YOU and I created THE ALTERNATIVE to be your guide."- The AuthorIf you already embrace a holistic lifestyle you will be pleasantly surprised with the tools revealed in this book that can be added to your knowledge base. Be empowered in your health choices by taking action today to learn a new way to be the best you can be. Holistic health methods may be the answer you have been looking for."It can be liberating to transition from medical management to self-directed health and wellness." -Statements made in this book not evaluated by the FDA.



A Journey To Natural Wellness


A Journey To Natural Wellness
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Author : Amanda Wood
language : en
Publisher: Independently Published
Release Date : 2024-02-20

A Journey To Natural Wellness written by Amanda Wood and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-20 with Health & Fitness categories.


Creating a toxin-free environment doesn't have to be overwhelming or hard! Are you a mom who has heard about the toxic chemicals lurking in our homes and looking for an easy button to boot them out and protect your children? Look no further! This book is your ultimate guide to creating a non-toxic home and living a healthier, happier life. With easy-to-follow tips, recipes, and essential oil recommendations, you'll be able to quickly and affordably eliminate harmful toxins from your daily routine. In this book you'll find: Safeguard your family's health: Learn about the dangers of toxins and how they can impact your well-being Women's Wellness: Learn about the specific ways toxins can affect women's health and how to avoid them Top 10 Essential Oils: Discover the most effective essential oils for eliminating toxins from your home Simple and practical solutions: Discover easy swaps and recipes that will help you create a safe and toxin-free environment for your loved ones Gain knowledge and take control of your family's health by using natural and non-toxic alternatives Don't wait any longer to protect your family's health. Click the buy button now before the price changes and start your journey towards a non-toxic lifestyle.



Family Health And Medical Guide


Family Health And Medical Guide
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Author : Florence J Jacoby
language : en
Publisher: Independently Published
Release Date : 2024-01-16

Family Health And Medical Guide written by Florence J Jacoby and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-16 with Health & Fitness categories.


Unveil the Secret to Vibrant Family Health! Welcome to "Family Health and Medical Guide," your passport to a thriving, joyful family life! Dive into this empowering journey where health meets heart, and discover a world of wellness crafted just for you and your loved ones. In a sea of health advice, our guide is your compass to clarity! Whether you're a wellness newbie or a health enthusiast, buckle up for an adventure filled with beginner-friendly insights and practical steps for your family's well-being. From preventive care magic to natural remedy wonders, this guide is your go-to for all things family health. It's not just a book; it's your family's wellness playbook! Join us as we unravel accurate medical guidance, sprinkle in some practical remedies, and create a vibe of shared wellness that'll have your family thriving Grab your copy now and start the adventure to a thriving family: Your family's well-being begins with one empowering choice. Let's make it together



A Wellness Food Guide For Your Holistic Health


A Wellness Food Guide For Your Holistic Health
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Author : Rani Joseph Cherian
language : en
Publisher: Independently Published
Release Date : 2021-02-02

A Wellness Food Guide For Your Holistic Health written by Rani Joseph Cherian and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with categories.


Ralph Waldo Emerson has well said, "Get Health, No labor, effort nor exercise that can gain it must be grudged." I think Corona virus came to create a worldwide awareness on the importance of prevention and health. As long as you are healthy and are able to do all the activities of daily life you will never think of how important your health is. I say this because I realized its great importance when I lost my health and with the help of modern medicine integrated with alternative medical treatments, especially vitamin C and the nutrition cocktail, my health was regained. If it was not for that, I might have been stuck to a wheel chair for the rest of my life with only one leg. That's the reason why I felt the need of creating awareness among the public about this way of treatment for millions to be benefited by it.I can confidently say that a well-balanced diet, dietary supplements and exercise could save many lives even from the brim of death. I am the eye witness of a number of such cases. In this book I've detailed about the important roles of vitamins especially vitamin C, D, minerals and other nutrients as well as various types of exercises and life style modifications for holistic health. Various ways and means of achieving health through a well-balanced diet with proper nutrients, vitamins and minerals; symptoms and causes of several diseases and the amount of food to be taken daily according to your age are explained in the book. You will also find a table with the nutrient facts of above 100 fruits and vegetables. Some Recipes, included are an easy take away for your healthy diet.This book is written with the aim of creating awareness, inspiration and knowledge about the importance of 'consuming food as medicine and not medicine as food.' You are so busy running about making wealth for yourself and your family, giving too little importance to health which is your actual wealth. I like to quote a Spanish proverb here for your better understanding, "A man too busy to take care of his health is like a mechanic too busy to take care of his tools." In this book the protagonist too was very busy making money doing multiple jobs, paying little attention to the signs and symptoms of the bodies ill health, until finally his greatest machine (body) broke down and how his illness and multiple deaths in the family shook the whole system and turned everything upside down. All his parents and his own lifetime earnings sufficed only for the hospital bill payments. Realising this, how his children came into integrative medical treatment system and the developments thereafter, all very well figured out in 'A wellness food guide for your holistic health.' So I wish you an enjoyable reading experience and love to see you and your family healthy, wealthy and happy for the rest of your life. Let, eat healthy, live healthy and die healthy, be your motto for life after sticking on to reading till the end. Thank you. Other Books Published: The Golden Trophy of Father Sky; Josephinte Makal



Family Health


Family Health
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Author : Emily Forrester
language : en
Publisher:
Release Date : 2010

Family Health written by Emily Forrester and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Medicine, Popular categories.


This great new guide is a user-friendly aide to maximizing your family's health. Written in clear, accessible language and split into logical sections including healthy lifestyle, head-and neck health, chest-and-abdominal health, whole-body health, men and women's health, children's health and emergencies and first aid, it advises on all manner of concerns. Learn what you need to do to ensure proper nutrition, fitness and general wellbeing in body and mind - how much calcium does your toddler need and how can you reduce or minimize the effects of stress - all according to the varying needs of different age groups within the family. Sure to become a constantly thumbed reference, Family Health will rarely remain on the shelf!



Glaucoma Patient To Patient A Coping Guide For You And Your Family


Glaucoma Patient To Patient A Coping Guide For You And Your Family
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Author : Edith Marks
language : en
Publisher: iUniverse
Release Date : 2010-03-30

Glaucoma Patient To Patient A Coping Guide For You And Your Family written by Edith Marks and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-30 with Medical categories.


The facts: Upwards of 65 million people worldwide suffer from glaucoma. Its the second most prevalent, yet preventable, cause of blindness. It knows no age, race, or locationno one is immune. What you dont know can blind you, but what you do know can save your sight! Those of us in the field of eye care recognize that many of the subjects so masterfully handled by Edith are never discussed in routine doctor visits. Having a book like this as a reference provides answers to many questions and even suggests lists of questions to ask. As a firm believer that each of us has the primary responsibility for our own health care, I appreciate the advice and encouragement Edith provides. -- Thomas M. Brunner, President and CEO, Glaucoma Research Foundation Inside youll learn: The specific characteristics and issues associated with various types of glaucoma and what to expect from each. Common mistakes glaucoma doctors and patients make that can have a lifelong impact on your sightand strategies for avoiding them. Insights into the pros, cons and overall risks associated with the wide range of treatments available, plus guidance on deciding which treatment might be best for you. How to confidently confront the concerns many glaucoma patients struggle with. Proven, step-by-step strategies glaucoma patients can use for controlling and countering stressand much more! On behalf of the entire family of The Glaucoma Foundation, it is an honor and pleasure to congratulate Edith Marks, a collaborator, partner, and true friend of ours on a monumental achievement. This updated and expanded version of her earlier book is sure to be a gift to the glaucoma community and be enthusiastically used by those who suffer from these insidious diseases we all call glaucoma. -- Scott Christenson, CEO, The Glaucoma Foundation



Staying Well


Staying Well
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Author : Ron Frazer
language : en
Publisher:
Release Date : 2016-07-08

Staying Well written by Ron Frazer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-08 with categories.


Health for $1 per DayEven a dollar is too much. Good health can cost nothing. Optimal wellness can not be about expensive pills and tests. It includes fresh air, water, food, balanced exercise, and effective rest. Ideally, there is very little stress.It doesn't sound like your life, does it? You need this book. Dr. Frazer explores hundreds of solutions for busy families that are stressed, and compounding that stress with unhealthy activities and diets. The basic idea is to stop doing the things that are making you sick. That costs nothing. The book was written for Dr. Frazer's daughter who was, and is, a busy mom with a limited budget to care for two growing boys with their own ideas about diet and exercise. This is a reference book that a busy mom can turn to for a quick answer about many health concerns. The small price of this book will save you many dollars in health care costs.



Health Care Choices For Today S Consumer


Health Care Choices For Today S Consumer
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Author : Families USA Foundation
language : en
Publisher: Wiley
Release Date : 1997-07-25

Health Care Choices For Today S Consumer written by Families USA Foundation and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-07-25 with Health & Fitness categories.


"Admirable . . . clearly written, well organized . . . easy and helpful." --Washington Post "This is the surefire guide to making critical decisions about your family's health." --Dr. J. Larry Brown, Professor of Nutrition and Health Policy School of Nutrition, Tufts University "The array of choices and decisions facing consumers in health care today is incredibly complicated. Families USA has taken on the challenge of making this complex world accessible to the most important person in the process: the consumer. They've succeeded brilliantly!" --Dick Davidson, President, American Hospital Association. Now completely revised and expanded, this indispensable reference provides in-depth, up-to-the-minute coverage of major health care issues to help you make crucial choices for you and your family. Packed with vital facts and figures, illuminating advice, and invaluable tips, Health Care Choices for Today's Consumer includes: * New chapters on men's health as well as prescription and over-the-counter drugs * The latest on health care finance, managed care, alternative medicine, and wellness programs * Updated financial, legal, and insurance information * Important details on such topics as consumer rights, primary care, mental health, medications, hospitals, and physicians.



The Mediatrician S Guide


The Mediatrician S Guide
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Author : Michael Rich, MD, MPH
language : en
Publisher: Harper Horizon
Release Date : 2024-02-06

The Mediatrician S Guide written by Michael Rich, MD, MPH and has been published by Harper Horizon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-06 with Family & Relationships categories.


Children are growing up in a world of screens. They move seamlessly back and forth in a physical-digital environment. But parents are both worried and confused about when and how to introduce tablets, smartphones, even television. When it comes to navigating kids' use of media, all-or-nothing approaches are doomed to fail. Giving children free reign over their screen use carries potential risks to their physical and mental health and their emotional and social development. Yet rejecting digital media is undesirable (and probably impossible), since today's kids must navigate that realm to succeed in school and the world in which, as adults, they'll be expected to function well in a technology-rich environment. So how do we help young people establish mastery of screens and harness them for healthy development and social engagement? Features include: Ask the Mediatrician: questions and answers based on Dr. Rich’s long-running advice column and podcast Media Rx: prescriptive content based on insights from the Digital Wellness Lab and CIMAID Let’s Chat: detailed discussions of special topics in media use and how to talk with your child about them Digital Wellness Toolkit: a one-stop guide for actionable advice that you can customize for your family's specific needs Backed by evidence as well as decades of professional and personal practice, The Mediatrican's Guide will give parents peace of mind and kids much-needed tools to navigate digital media for the rest of their lives.



A Guide To Relocating To Singapore


A Guide To Relocating To Singapore
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Author : William Jones
language : en
Publisher: Mamba Press
Release Date : 2023-07-24

A Guide To Relocating To Singapore written by William Jones and has been published by Mamba Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-24 with Travel categories.


Are you considering a life-changing move to the bustling and vibrant city of Singapore? "A Guide to Relocating to Singapore: Your Path to a Vibrant Life in the Lion City" is your comprehensive companion to making the Lion City your new home. Singapore, a global hub of culture, commerce, and innovation, offers endless opportunities for personal and professional growth. But embarking on this journey requires preparation and a deep understanding of the city's unique culture, lifestyle, and systems. In this meticulously crafted guidebook, you'll find everything you need to know about moving to, living in, and thriving in Singapore. From navigating the immigration process and securing housing to embracing the diverse culture and building a fulfilling social network, this book covers it all. Inside "A Guide to Relocating to Singapore," you'll discover: Practical Guidance: Clear, step-by-step instructions on visa applications, finding accommodation, and setting up your new life in Singapore. Cultural Insights: In-depth exploration of Singapore's rich multicultural tapestry, helping you adapt to your new surroundings with ease and respect. Financial Strategies: Expert advice on budgeting, managing expenses, and optimizing your finances for a stable and prosperous life in the Lion City. Social Integration: Tips and strategies for making friends, building connections, and forging meaningful relationships with locals and fellow expats. Career Opportunities: Guidance on navigating the Singaporean job market, advancing your career, and pursuing professional development. Healthcare, Education, and Lifestyle: Insightful information on healthcare options, education for children, and how to savor the best of Singapore's cultural and recreational offerings. Overcoming Challenges: Practical advice for addressing common challenges like homesickness, language barriers, and work-related stress while fostering resilience and adaptability. Appendix of Resources: A handy reference section featuring government contacts, expat communities, legal resources, and much more to support your journey. Whether you're moving to Singapore for work, education, or personal reasons, "A Guide to Relocating to Singapore" equips you with the knowledge and strategies to make your transition smooth and successful. Embrace this opportunity to thrive in the Lion City, create lasting memories, and embark on a vibrant new chapter in your life. Get ready to explore Singapore, the city of possibilities, and unlock the potential for an exciting, enriching life in the heart of Southeast Asia. Your adventure begins here.