The Art Of Health Hacking


The Art Of Health Hacking
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The Art Of Health Hacking


The Art Of Health Hacking
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Author : TJ Anderson
language : en
Publisher: Morgan James Publishing
Release Date : 2018-04-10

The Art Of Health Hacking written by TJ Anderson and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with Health & Fitness categories.


"TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. Read The Art of Health Hacking to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. You'll be glad you did." -Dave Asprey, Founder of Bulletproof The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own “health hacker” approach rooted in prevention and high performance. In his book, TJ Anderson profiles what’s he’s learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it’s like to elevate your state of total health and performance!



Kitchen Chemistry


Kitchen Chemistry
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Author : Amanda Gyuran
language : en
Publisher: SCB Distributors
Release Date : 2021-02-09

Kitchen Chemistry written by Amanda Gyuran and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-09 with Cooking categories.


It's no secret that cooking at home and creating meals from scratch is often healthier than dining out or reheating pre-made food. What might come as a surprise, though, is that doing so with your partner has its own set of health benefits. From refining communication skills, increasing feelings of support, creating quality bonding time, and stimulating sex drive, cooking a meal together is the new and improved date night. Authors TJ Anderson and Amanda Gyuran will highlight each step of the process for readers, creating rituals for relationships. In doing so, couples develop in and out of the kitchen—preparing food, emotional intimacy practices, and creating time together. By incorporating these rituals, each meal made in Kitchen Chemistry will leave you feeling fully nourished, on a physical, emotional, and relational level. This unique cookbook for couples features 100 whole food-based recipes, homemade aphrodisiacs and intimacy rituals that will create better health together. This is the perfect book to grow closer to your partner, get messy, and get healthier all at the same time.



Hacking Health


Hacking Health
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Author : David Putrino
language : en
Publisher: Springer
Release Date : 2017-12-12

Hacking Health written by David Putrino and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Medical categories.


This book is a must-read guide for those entering the world of HealthTech startups. Author David Putrino, a veteran in the world of HealthTech and Telemedicine, details the roles, necessity, and values of key members of a typical HealthTech team, and helps readers understand the motivations and core priorities of all people involved. In ventures that typically depend upon effective communication between members from business, science, regulatory, and academic backgrounds, this book helps develop the core competencies that team members need to work harmoniously. Four detailed case studies are shared that exemplify the spectrum of HealthTech possibilities, including large corporations, tiny startups, elite athletes, and social good enterprises. Each case study shows how the success or failure of a project can hinge upon strong team dynamics, a deep understanding of the target population's needs and a strong awareness of each team member’s long-term goals. This book is essential reading for entrepreneurs, scientists, clinicians, marketing and sales professionals, and all those looking to create new and previously unimagined possibilities for improving the lives of people everywhere.



Digital Food Cultures


Digital Food Cultures
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Author : Deborah Lupton
language : en
Publisher: Routledge
Release Date : 2020-02-25

Digital Food Cultures written by Deborah Lupton and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-25 with Science categories.


This book explores the interrelations between food, technology and knowledge-sharing practices in producing digital food cultures. Digital Food Cultures adopts an innovative approach to examine representations and practices related to food across a variety of digital media: blogs and vlogs (video blogs), Facebook, Instagram, YouTube, technology developers’ promotional media, online discussion forums and self-tracking apps and devices. The book emphasises the diversity of food cultures available on the internet and other digital media, from those celebrating unrestrained indulgence in food to those advocating very specialised diets requiring intense commitment and focus. While most of the digital media and devices discussed in the book are available and used by people across the world, the authors offer valuable insights into how these global technologies are incorporated into everyday lives in very specific geographical contexts. This book offers a novel contribution to the rapidly emerging area of digital food studies and provides a framework for understanding contemporary practices related to food production and consumption internationally.



Hacking Healthcare


Hacking Healthcare
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Author : Fred Trotter
language : en
Publisher: "O'Reilly Media, Inc."
Release Date : 2011-10-07

Hacking Healthcare written by Fred Trotter and has been published by "O'Reilly Media, Inc." this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-07 with Computers categories.


Ready to take your IT skills to the healthcare industry? This concise book provides a candid assessment of the US healthcare system as it ramps up its use of electronic health records (EHRs) and other forms of IT to comply with the government’s Meaningful Use requirements. It’s a tremendous opportunity for tens of thousands of IT professionals, but it’s also a huge challenge: the program requires a complete makeover of archaic records systems, workflows, and other practices now in place. This book points out how hospitals and doctors’ offices differ from other organizations that use IT, and explains what’s necessary to bridge the gap between clinicians and IT staff. Get an overview of EHRs and the differences among medical settings Learn the variety of ways institutions deal with patients and medical staff, and how workflows vary Discover healthcare’s dependence on paper records, and the problems involved in migrating them to digital documents Understand how providers charge for care, and how they get paid Explore how patients can use EHRs to participate in their own care Examine healthcare’s most pressing problem—avoidable errors—and how EHRs can both help and exacerbate it



Hacking The Wellbeing Code Through Energetic Intelligence


Hacking The Wellbeing Code Through Energetic Intelligence
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Author : Martine M. L. Negro
language : en
Publisher: Balboa Press
Release Date : 2016-12-12

Hacking The Wellbeing Code Through Energetic Intelligence written by Martine M. L. Negro and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-12 with Body, Mind & Spirit categories.


Neglecting your emotional and physical health results in easily foreseen problems: Usually, you become sick and end up being a burden to your family and community. You can avoid this by bolstering your energetic intelligence and management. You still may need to work with practitioners, but theyll be more effective in helping you as youll also have called on the doctor within. Martine M. L. Negro guides you to actively craft your wellbeing and gives practical, simple, and easily applicable approaches to return to wellness through energetic intelligence. Learn how to: make decisions that benefit mind, body, and spirit; master three essential keys to promote excellent health; take charge of your life and reclaim lost energy; and build resilience and age gracefully. By taking the action steps in this book, your life will be filled with more peace and joy, which are the core components of wellbeing. Moreover, youll be able to personalize the simple process to match your specific needs. Commit yourself to living a better life with the insights and strategies in Hacking the Wellbeing Code through Energetic Intelligence.



Inner Child Recovery Work With Radical Self Compassion


Inner Child Recovery Work With Radical Self Compassion
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Author : Don Barlow
language : en
Publisher: Don Barlow
Release Date : 2022-05-18

Inner Child Recovery Work With Radical Self Compassion written by Don Barlow and has been published by Don Barlow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-18 with Self-Help categories.


Wonder why it’s always hard to resolve any conflicts? Ready to stop self-sabotaging decisions that stem from childhood trauma? Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved. Want to take back control of your life? The inner child that lives within is what feels emotions, gives us that playful sense of self and is creative. The inner child holds the key to intimacy in relationships, physical and emotional well-being, and recovery of past trauma. Are you ready to go within to address the areas your inner child has control over with radical compassion and love? Get ready to take a deep dive to understand your actions, behaviors, and decisions with action steps to tame the destructive habits and behaviors. The “Inner Child Recovery Work with Radical Self Compassion” has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Here is just a fraction of what you will learn: Negative patterns and triggers that have been on repeat Easy exercises to understand your inner child; Emotional intelligence to help you understand yourself and the people that surround you; How to stop reactive behavior with science proven techniques; How to embrace your vulnerable and angry child with love and acceptance; How to stop your outer child decisions that lead to counterproductive results; How to identify and work through unresolved trauma that affects multiple areas of your life; How to find the nurturing parent within to respond to all situations with stronger self awareness; And much more Unfortunately, many people don’t understand why they keep making the same self-sabotaging impulsive decisions and wonder why they always feel depressed, victimized, disappointed or have unfulfilling relationships. Don Barlow has worked with thousands of people in the past decade with self help techniques and exercises to help them identify their symptoms, achieve a sense of freedom and self-worth to take back control of their lives. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it. The result is happiness, fulfillment, self-mastery, and self-love. YOU CAN end patterns that have been on repeat since childhood for a more fulfilling life. If you’re ready to acknowledge and heal your pain for better results…. Waste no more time, scroll up and grab your copy now.



The Hacking Of The American Mind


The Hacking Of The American Mind
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Author : Robert H. Lustig
language : en
Publisher: Penguin
Release Date : 2017-09-12

The Hacking Of The American Mind written by Robert H. Lustig and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with Science categories.


"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.



Open Labs And Innovation Management


Open Labs And Innovation Management
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Author : Valérie Mérindol
language : en
Publisher: Taylor & Francis
Release Date : 2022-11-17

Open Labs And Innovation Management written by Valérie Mérindol and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-17 with Business & Economics categories.


This book examines returns on experience and managerial practices to generate deeper collaboration, intensify co-creation, support start-ups and established companies to explore, develop and accelerate their projects thanks to open labs (living labs, fab labs, coworking spaces, "third spaces", etc). Open labs are the beatbox to create a rhythm in ecosystems and make all stakeholders move forward, faster, together. This book proposes a framework to understand how open labs, innovation hubs and collaborative spaces contribute to ecosystems. The book looks beyond the short-term effects of open labs and identifies four main dimensions: communities, physical spaces, events, and portfolios of services offered to private businesses, entrepreneurs, and start-ups, established companies, or public institutions. Drawing on extensive field research lasting over five years, with more than 40 cases and more than 200 interviews plus direct observation within different environments, this edited book investigates how managers run these labs, and how ‘users’ or ‘clients’ evolve when benefitting from their services. All chapters analyse how an actual management impacts the dynamics of communities, how it shapes the co-evolution between open labs and their ecosystems, and how the management of the physical space impacts the mission of the lab and its role in the ecosystem. Open Labs and Innovation Research is written for scholars and researchers within the fields of innovation studies and management science. This book can also inform teaching, public policy making, and professional practice.



The State Of The Art In Creative Arts Therapies


The State Of The Art In Creative Arts Therapies
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Author : Tal Shafir
language : en
Publisher: Frontiers Media SA
Release Date : 2020-07-08

The State Of The Art In Creative Arts Therapies written by Tal Shafir and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-08 with categories.


This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.