The Art Of Healthy Living

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The Art Of Healthy Living


The Art Of Healthy Living
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The Art Of Healthy Living


The Art Of Healthy Living
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Author : Denise Kelly
language : en
Publisher: John Wiley & Sons
Release Date : 2020-08-07

The Art Of Healthy Living written by Denise Kelly and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-07 with Health & Fitness categories.


"Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..." —Ross King, Television and Radio Presenter, Actor, Producer and Writer "This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book!" —Jo Wood, Former Model, Television Personality and Entrepreneur "I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly’s insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes." —Laura Hamilton, TV Presenter and Entrepreneur "Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun." —Steve Neale, Speaker, Trainer, Psychologist and Coach, Co-author of Emotional Intelligence Coaching "It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand − for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law." —Frankie Park, TV Presenter, Model and Writer We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It’s not always easy to embark on a quest for a healthy life – some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you: Live a healthy life to make you smarter and more motivated in both your personal and professional life Enjoy higher energy, better mental and physical ability and increased strength Learn how proper nutrition and exercise will enhance every aspect of your life Create motivation for a more toned and healthy-looking you Give yourself the knowledge and power to stand out and thrive

The Art Of Healthy Living


The Art Of Healthy Living
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Author : Karina Velasco
language : en
Publisher: Grijalbo
Release Date : 2013-11-29

The Art Of Healthy Living written by Karina Velasco and has been published by Grijalbo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-29 with Health & Fitness categories.


Discovering the secrets of a healthy life is one of humankind's greatest wishes, and for which it has spent time trying different theories in this book. Discovering the secrets of a healthy life is one of humankind's greatest wishes, and for which it has spent time trying different theories that, by large, match with the importance of the balance between nourishing the spirit and the body. Karina Velasco has spent years dedicated to the study of some of those theories. Her interest in the fields of nutrition and spirituality have taken her to diverse countries to learn about traditional philosophies, mainly of Oriental origin, and to study with the great innovators from the world of holistic nutrition and experts in nutritional theories. In this book the author explains some of the most effective theories, those which are easily adaptable to any lifestyle and body type, and which are also simple to apply in daily life. It contains valuable and practical information about: · The reflection of emotions on the body. · The influence of food on emotions. · Healthy eating habits. · Detoxification. · Foods that cure. · Foods that cause illnesses. · Yoga, breathing and meditation. · Tasty and healthy recipes. And, most importantly, Karina Velasco shares her own experiences, her inner transformation, her struggle to find balance between the ideal weight, healthy body and happiness, and how she discovered that the connection between the body and the spirit is the secret to well-being.

The Art Of Healthy Living


The Art Of Healthy Living
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Author : Shalini Suri
language : en
Publisher:
Release Date : 2012

The Art Of Healthy Living written by Shalini Suri and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Self-care, Health categories.




Living Perfect Health


Living Perfect Health
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Author : Christine Morehart's
language : en
Publisher: Xlibris Corporation
Release Date : 2014-07-26

Living Perfect Health written by Christine Morehart's and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-26 with categories.




The Art Of Healthy Eating


The Art Of Healthy Eating
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Author : Frantz Delva MD Mph Phd
language : en
Publisher: Trafford Publishing
Release Date : 2010-10-01

The Art Of Healthy Eating written by Frantz Delva MD Mph Phd and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-01 with Education categories.


The Art of Healthy Eating is a nutrition and health education manual supported with public and cultural health knowledge and experiences. The manual promotes natural ways of living and eating. It helps readers determine basic nutritional status of food and explores what happens when humans and other animals eat the process of digestion, and metabolism. What are vitamins and minerals? How can people balance their weight? An encyclopedia that can be used to research and detect reasons for ailments as well as assist in maintenance of health, it contains samples of health programs, natural eating, and examples of daily menus that the reader can follow and adopt. The relationship of nutrition, food intake, and the practice of modern medicine needs a complete overhaul. Despite all the books, videotapes, CDs, DVDs, E-zines, Web sites, and television shows on health, conventional medicine, and alternative health, many of the advances in health and health medicine are still unknown to regular people. The purpose of The Art of Healthy Eating is to help you develop a thorough understanding of nutrition and its effects on prolonging a healthy lifestyle.

The Art Of Healthy Living With Physical Impairments


The Art Of Healthy Living With Physical Impairments
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Author :
language : en
Publisher:
Release Date : 2014

The Art Of Healthy Living With Physical Impairments written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.




Your Secret Laws Of Power


Your Secret Laws Of Power
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Author : Alla Svirinskaya
language : en
Publisher: Hay House, Inc
Release Date : 2007-10-25

Your Secret Laws Of Power written by Alla Svirinskaya and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-25 with Body, Mind & Spirit categories.


Getting an appointment with Alla Svirinskaya, the highly sought after London healer, is impossible. She has celebrities queuing up to get a chance for an appointment. She has fiercely guarded the names of her clients and refuses to trade on the publicity that this would bring her. But now she has decided to make her techniques public so that she can help as many people as possible to improve their level of health. Now in this groundbreaking step-by-step practical guide Alla shows you how you can bring yourself into a level of health and well-being that you previously thought impossible. In this book she describes her secret techniques and explains the laws of well-being that will help you step into your power.