The Book Of Tapping
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The Book Of Tapping
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Author : Sophie Merle
language : en
Publisher: Simon and Schuster
Release Date : 2017-03-16
The Book Of Tapping written by Sophie Merle and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-16 with Health & Fitness categories.
A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.
The Tapping Solution
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2013-04-02
The Tapping Solution written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Self-Help categories.
Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Tapping Into Wealth
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Author : Margaret M. Lynch
language : en
Publisher: Penguin
Release Date : 2013-10-10
Tapping Into Wealth written by Margaret M. Lynch and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-10 with Body, Mind & Spirit categories.
Following in the footsteps of New York Times bestseller The Tapping Solution by Nick Ortner, this book from renowned Tapping expert Margaret Lynch teaches us how to use Tapping (Emotional Freedom Techniques) to clear the blocks to achieving greater wealth. Emotional Freedom Techniques (EFT), also known as Tapping, have become a popular tool for realizing personal goals. For many of us, increasing our wealth is one of our greatest ambitions, but also an area where we feel the most stuck because we have limiting fears and beliefs that sabotage our success. EFT uses the fingertips to tap on acupuncture points while emotionally tuning in to negative attitudes and past experiences, thereby clearing the inner blocks to attracting and managing wealth. Tapping Into Wealth includes QR codes that link to video demonstrations of Tapping techniques. Discover how Tapping can help you release your old views of money and open the door to more wealth than you ever imagined.
Tapping In
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Author : Laurel Parnell
language : en
Publisher:
Release Date : 2010-05-14
Tapping In written by Laurel Parnell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-14 with Psychology categories.
Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as ''resource tapping.'' Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your ''latent positive resources'' - your neurological foundation for internal resilience and stability.
Tapping Into Ultimate Success
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Author : Jack Canfield
language : en
Publisher:
Release Date : 2013-03-15
Tapping Into Ultimate Success written by Jack Canfield and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-15 with Self-Help categories.
From the co-author of the Chicken Soup for the Soul series, this book gives an easy step-by-step process to overcoming any obstacle that is keeping readers from success.
Gorilla Thumps And Bear Hugs
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Author : Alex Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2016-12-06
Gorilla Thumps And Bear Hugs written by Alex Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-06 with Juvenile Fiction categories.
Annabel dreams of one day being a scientist, but teasing from other kids at school has hurt her confidence and left her feeling sad and alone. Join her as she learns how to use the Magical Tapping Technique to quickly release her sadness and regain her confidence. Through the book, you’ll learn about the scientifically proven technique commonly known as “Tapping” and how you can use it for both yourself and your child to overcome stress, anxiety, negative emotions, and much more. Your child will love the fun descriptions and illustrations for each point, such as the Super Eagle Eye Point, Lion Cry Point, Dragon Fire Point, Wolf Point, and more. Your child will be having a blast as they howl, hug, thump on their chest, act like a monkey, and more . . . all while learning how they can use Tapping to help themselves in real life!
The Tapping Solution For Pain Relief
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2016-09-06
The Tapping Solution For Pain Relief written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-06 with Health & Fitness categories.
More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: •Creating personal boundaries •Dealing with toxic relationships •Clearing resistance to change •Understanding the power of a diagnosis •Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.
Tapping The Source
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Author : Kem Nunn
language : en
Publisher: Simon and Schuster
Release Date : 2012-06-19
Tapping The Source written by Kem Nunn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-19 with Fiction categories.
NATIONAL BOOK AWARD FINALIST Kem Nunn’s “surf noir” classic is a thrilling plunge into the seedy underbelly of a Southern California beach town—the inspiration for the film Point Break. People go to Huntington Beach in search of the endless parties, the ultimate highs, and the perfect waves. Ike Tucker has come to look for his missing sister and for the three men who may have murdered her. In that place of gilded surfers and sun-bleached blonds, Ike’s search takes him on a journey through a twisted world of crazed Vietnam vets, sadistic surfers, drug dealers, and mysterious seducers. He looks into the shadows and finds parties that drift toward pointless violence, joyless vacations, and highs you may never come down from...and a sea of old hatreds and dreams gone bad. And if he’s not careful, his is a journey from which he will never return.
A Garden Of Emotions
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Author : Brad Yates
language : en
Publisher:
Release Date : 2018-10-15
A Garden Of Emotions written by Brad Yates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-15 with Juvenile Nonfiction categories.
Brad Yates is a leading expert in EFT Tapping, and this book presents a unique series of tappings sessions designed especially for kids to help them get through a Garden of Emotions. Beautiful illustrations accompany each of the ten emotions, and instantly dowloaded videos guide kids through them, created by EFT expert Brad Yates.
Tapping Manual Level 1
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Author : Jennifer Partridge
language : en
Publisher:
Release Date : 2016-11
Tapping Manual Level 1 written by Jennifer Partridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11 with categories.
This is the official Dream Awake Tapping Manual, Level 1. A profound entry guide into the world of Tapping, also known as EFT. Tapping is a powerful tool to support the transformation of your life; body, mind & spirit. It has been used effectively in a wide range of issues from physical pain, addictions, weight loss, PTSD, stress relief, financial abundance and spiritual development. This method is easy for anyone to learn from any background. This manual is a simple guide to support you in both understanding the technique as well as applying it to your own life.