The Brain Warrior S Way


The Brain Warrior S Way File Name : the brain warrior s way.pdf
Languange Used : English
File Size : 46,6 Mb
Total Download : 631
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The Brain Warrior S Way

The Brain Warrior S Way Author by : Daniel G. Amen, M.D.
Languange Used : en
Release Date : 2016-11-22
Publisher by : Penguin
ISBN : 9781101988497
File Size : 48,7 Mb
Total Download : 506

New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory... When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victor
Category: Health & Fitness

The Brain Warrior S Way

The Brain Warrior S Way Author by : Daniel G. Amen
Languange Used : en
Release Date : 2017-12-12
Publisher by : Penguin
ISBN : 9781101988480
File Size : 55,5 Mb
Total Download : 400

Optimise your brain and fight Alzheimer's, depression, obesity, and a host of other illnesses with this prescription from two New York Times bestselling authors, now in paperback. The Brain Warrior's Way is a scientific program designed by Daniel and Tana Amen to help you master your brain and body for the rest of your life. You can also prevent Alzheimer's, reverse aging, and improve your overall health, focus, memory, energy, mood stability, flexibility, inner peace, relationships, and work to gain a deeper sense of meaning and purpose.
Category: Health & Fitness

The Brain Warrior S Way

The Brain Warrior S Way Author by : Daniel G. Amen
Languange Used : en
Release Date : 2016
Publisher by : Penguin
ISBN : 9781101988473
File Size : 49,7 Mb
Total Download : 329

When your brain works right, your body works right, and your decisions tend to be thoughtful and goal-directed. But when it's bombarded with things like fear mongering from the news media, advertisements for unhealthy foods, or technical gadgets that distract you from loved ones, you are more likely to make bad choices that can cause damage in your body. But you can turn things around. The Brain Warrior's Way is a scientific program designed by Daniel and Tana Amen to help you master your brain and body for the rest of your life.
Category: Mental health

The Brain Warrior S Way Cookbook

The Brain Warrior S Way Cookbook Author by : Tana Amen BSN, RN
Languange Used : en
Release Date : 2016-11-22
Publisher by : Penguin
ISBN : 9781101988510
File Size : 46,6 Mb
Total Download : 504

Feed Your Body AND Your Brain In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to: · Purge your pantry of toxins and processed foods. · Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. · Cook with
Category: Cooking
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