The Champion S Mind
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The Champion S Mind
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Author : Jim Afremow
language : en
Publisher: Rodale Books
Release Date : 2015-05-15
The Champion S Mind written by Jim Afremow and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-15 with Sports & Recreation categories.
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
The Young Champion S Mind
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Author : Jim Afremow, PhD
language : en
Publisher: Rodale Kids
Release Date : 2018-03-13
The Young Champion S Mind written by Jim Afremow, PhD and has been published by Rodale Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-13 with Young Adult Nonfiction categories.
The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology. Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion's Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
A Champion S Mind
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Author : Pete Sampras
language : en
Publisher: Crown Archetype
Release Date : 2008-06-10
A Champion S Mind written by Pete Sampras and has been published by Crown Archetype this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-10 with Biography & Autobiography categories.
Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking. Until now. In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this single-minded determination led to tennis domination, success didn’t come without a price. The constant pressure of competing on the world’s biggest stage—in the unblinking eye of a media machine hungry for more than mere athletic greatness—took its toll. Here for the first time Pete speaks freely about what it was like to possess what he calls “the Gift.” He writes about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are an early devastating loss to Stefan Edberg that led Pete to make a monastic commitment to delivering on his natural talent; a grueling, four-hour-plus match against Alex Corretja during which Pete became seriously ill; fierce on-court battles with rival and friend Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. In A Champion’s Mind, one of the most revered, successful, and intensely private players in the history of tennis offers an intimate look at the life of an elite athlete.
Summary Of Jim Afremow S The Champion S Mind By Milkyway Media
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Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2020-03-04
Summary Of Jim Afremow S The Champion S Mind By Milkyway Media written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-04 with Study Aids categories.
There’s a reason coaches tell fumbling players to “get their heads in the game”: it’s the players’ minds, and not their muscles, that really count. In The Champion’s Mind: How Great Athletes Think, Train, and Thrive (2013), sports psychologist Jim Afremow explains how top-performing athletes develop the mental fortitude needed to not only take home the gold, but also to improve consistently… Purchase this in-depth summary to learn more.
The Champion S Comeback
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Author : Jim Afremow
language : en
Publisher: Rodale Books
Release Date : 2016-05-10
The Champion S Comeback written by Jim Afremow and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Sports & Recreation categories.
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most. In the new paperback edition of The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.
How Champions Think
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Author : Bob Rotella
language : en
Publisher: Simon and Schuster
Release Date : 2016-05-24
How Champions Think written by Bob Rotella and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-24 with Psychology categories.
A "guide to success in all aspects of life-- not just sports-- from business to relationships to personal challenges of every variety"--Amazon.com.
Summary Of Jim Afremow S The Champion S Mind
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Author : I. D. B. Books
language : en
Publisher:
Release Date : 2020-12-28
Summary Of Jim Afremow S The Champion S Mind written by I. D. B. Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-28 with categories.
There's a reason coaches tell fumbling players to "get their heads in the game": it's the players' minds, and not their muscles, that really count.In The Champion's Mind: How Great Athletes Think, Train, and Thrive (2013), sports psychologist Jim Afremow explains how top-performing athletes develop the mental fortitude needed to not only take home the gold, but also to improve consistently...Purchase this in-depth summary to learn more.
Champions Of Illusion
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Author : Susana Martinez-Conde
language : en
Publisher: Scientific American / Farrar, Straus and Giroux
Release Date : 2017-10-24
Champions Of Illusion written by Susana Martinez-Conde and has been published by Scientific American / Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-24 with Medical categories.
A full-color celebration of stunning visual illusions and the science behind them In Champions of Illusion, Susana Martinez-Conde and Stephen Macknik present a smorgasbord of mystifying images, many selected from their Best Illusion of the Year Contest. Whether it’s false motion, tricks of perspective, or shifting colors, Champions of Illusion is packed with adventures in visual perception. If you have ever found yourself face-to-face with an utterly bewildering illusion, you know the powerful effect such images have on the mind. The question we often ask ourselves is, How is that possible? Martinez-Conde and Macknik, who study the intersection of neuroscience, illusions, and stage magic, explain just why we think we see the things we see. The Best Illusion of the Year Contest draws entries from vision scientists, artists, magicians, and mathematicians bent on creating today’s most beguiling illusions. Featuring the contest’s most bizarre effects and unbelievable mind tricks, along with classic illusions and illuminating descriptions of what is actually going on in your brain when you are deceived by visuals on the page, Champions of Illusion is an electrifying mix of science and magic that you will not soon forget.
The Champion Mindset
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Author : Joanna Zeiger
language : en
Publisher: Macmillan
Release Date : 2017-02-14
The Champion Mindset written by Joanna Zeiger and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with Self-Help categories.
An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.
The Champion S Mind Hindi
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Author : Jim Afremow
language : en
Publisher:
Release Date : 2022-08-03
The Champion S Mind Hindi written by Jim Afremow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-03 with categories.
*चैंपियंस ऑफ माइंड;* आपकी दिमागी उथल-पुथल को शांत करने के लिए काफी है। एक खेल मनोविज्ञान सलाहकार और परामर्शदाता की किताब होने के चलते आपके दिमाग में यह भ्रम पैदा हो सकता है कि इसका संबंध खेलों के तौर-तरीकों और उसमें विजय हासिल करने से हो। यह सच तो है, लेकिन पूरा नहीं...। जब आप इसके पन्ने दर पन्ने पल्टाते हैं, तो JIM AFREMOW आपको एक नया दृष्टिकोण प्रदान करते चलते हैं, और इस तरह आप 'सामान्यज्ञ' से 'विशेषज्ञ' की ओर कदम बढ़ाते हैं। इस पुस्तक से देश-विदेश में लाखों लोगों ने लाभ प्राप्त किया है, और यह सिलसिला अब भी जारी है। तो शुरू करते हैं तैयारी *'चैंपियंस ऑफ माइंड'* बनने की...