The Complete Book Of Low Carbohydrate Cooking
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The Complete Book Of Low Carbohydrate Cooking
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Author : Elaine Gardner
language : en
Publisher:
Release Date : 2004
The Complete Book Of Low Carbohydrate Cooking written by Elaine Gardner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Low-carbohydrate diet categories.
The Complete Book Of Low Carbohydrate Cooking
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Author : Elaine Gardner
language : en
Publisher: Hermes House
Release Date : 2004
The Complete Book Of Low Carbohydrate Cooking written by Elaine Gardner and has been published by Hermes House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
The Complete Book Of Low Carbohydrate Cooking
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Author : Elaine Gardner
language : en
Publisher: Southwater
Release Date : 2018-04-20
The Complete Book Of Low Carbohydrate Cooking written by Elaine Gardner and has been published by Southwater this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-20 with Cooking categories.
A one-stop guide to losing weight on the low-carb diet with delectable recipes to enjoy.
The Real Meal Revolution Low Carb Cooking
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Author : Jonno Proudfoot
language : en
Publisher: Hachette UK
Release Date : 2018-11-22
The Real Meal Revolution Low Carb Cooking written by Jonno Proudfoot and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-22 with Cooking categories.
Chosen by OriGym Centre of Excellence as one of their Best Books for Personal Trainers. The Real Meal Revolution: Low Carb Cooking is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on classic flavour combinations, basic cooking techniques and affordable, readily accessible ingredients. Low-carb eating is currently on trend but this is not a book that follows the eating trends of 'right now'. It is a book packed with lessons to last a lifetime. And every single recipe is low carb. This timeless and comprehensive guide to cooking well and eating healthily showcases classic flavour combinations; foolproof methods to bring out the best in any ingredients; foods that will help to ensure good health for life. This book comprises: 300 low-carb recipes; 20-40 cooking lessons; over 120 colour photographs; brief and to-the-point dietary advice.
500 Low Carb Recipes
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Author : Dana Carpender
language : en
Publisher: Quarto Publishing Group USA
Release Date : 2002-10-01
500 Low Carb Recipes written by Dana Carpender and has been published by Quarto Publishing Group USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-10-01 with Cooking categories.
Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us fat but carbohydrates." Though the government has spent hundreds of millions of dollars in research trying to prove that fat is the cause of obesity, there has been a subtle shift in the scientific consensus over the past five years supporting what the low-carb diet doctors have been saying all along: if we eat less carbohydrates, we will lose weight and live longer. One of the toughest challenges of any diet is having enough variety and choices to keep the dieter from losing interest. The most common reason that people abandon their diet is boredom but 500 LOW CARB RECIPES: 500 Recipes, From Snacks to Dessert, That the Whole Family Will Love by Dana Carpender has more than enough recipes to keep even the most finicky dieter on track.With recipes for everything including hors dÆoeuvres, snacks, breads, muffins, side dishes, entrees, cookies, cakes and much more, this is an endless supply for creating meals for the whole family night after night. Whether everyone in the family is on a diet or not, these recipes are proven winners with adults and kids alike.Also included: ·Many one-dish meals for single people--main dish salads, skillet suppers that include meat and vegetables, and hearty soups that are a full meal in a bowl. ·Ideas for breaking out of old ways of looking at food with suggestions that save time and money and change what is considered a normal meal for breakfast, lunch and dinner. ·Information about where to find low-carbohydrate specialty products and descriptions of low-carb specialty foods found in grocery stores everywhere. ·An entire chapter that lists and describes low-carb substitute ingredients such as fats and oils, flour substitutes, liquids, seasonings and sweeteners.Dieters will be pleased to know that they can eat foods like guacamole, omelets, pizza, steak, ham and dessert without giving up great taste and still lose weight. There are enough recipes to create the perfect menu for any holiday of the year--including Thanksgiving. Each of the 500 recipes includes a carbohydrate count to help calculate the total carb intake of each menu.There are more recipes for main dishes and side dishes than most low-carb dieters will ever be able to eat--everything from down-home cooking to ethnic fare; from quick-and-easy weeknight meals to knock-their-socks off party food. 500 LOW CARB RECIPES is the last cookbook any dieter will ever need to buy and certain to be used until the binding is worn out!
The Ultimate Low Carb Diet Cookbook
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Author : Donna Pliner Rodnitzky
language : en
Publisher: Harmony
Release Date : 2010-06-09
The Ultimate Low Carb Diet Cookbook written by Donna Pliner Rodnitzky and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-09 with Cooking categories.
Tasty Alternatives for Every Low-Carb Dieter Low-carb diets are all the rage, and their appeal is obvious: You can eat great food that you'd never dream you could eat while dieting—and the diets work! But once you get past the delight of eating all the beef and butter your tummy desires, where can you turn for variety, great taste, and truly healthful low-carb dieting? Inside The Ultimate low-Carb Diet Cookbook you'll discover more than 200 scrumptious and easy to prepare recipes that will help you continue to enjoy this fat-burning diet regime on into the future. Plus, you'll find carbohydrate counts and a nutritional analysis for each recipe! This essential book, which keeps the pleasure factor of low-carb eating front and center, includes satisfying and helthful dishes such as: ·Creamy Herb Dip ·Spicy Roasted Red Pepper Soup ·Savory Spinach Salad with Steak and Blue Cheese ·Swordfish with Olive and Red Pepper Relish ·Broccoli with Garlic and Cheese ·Banana, Chocolate Chip, and Walnut Muffins ·And many more creative and tasty meal, snack, and treat ideas! No matter which low-carb diet you're on, you can continue to experience meal after meal of healthful dieting and great taste.
Low Carb
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Author : Dominic Taylor
language : en
Publisher:
Release Date : 2019-11-21
Low Carb written by Dominic Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-21 with Health & Fitness categories.
The Low Carb Diet is taking the world of healthy eating by storm, but cooking for a Low Carb can be cumbersome. You can't rely on processed or quick-cooking high-carb options, like pasta or rice, for a fast meal, and you don't always have the time to labor over a hot stove.This book has actionable information about the Low Carb, Instant Pot and Slow Cooking including 50+ delicious Low Carb recipes that you can prepare to get started. Nowadays, most of the foods we eat are rather processed, genetically modified or junk foods. These are foods high in calories, saturated sugars and fats and are low in fiber, which is essential for proper digestion. Here Is The Overview Of The Lessons You Will Learn How does Low Carb Diets help you What are the Diet Myths The Glycemic Index Good vs. Bad Carbs What foods are great for a Low Carb Diet The 7 day meal plan And Much More... You can still enjoy mouthwatering cheesecakes and delicious chocolate chip cookies while being on the low carb diet. This low carb cookbook is filled with these tasty dessert recipes, and will make you forget that you are even on the low carb diet! We hope you enjoy these delicious low carb recipes, and good luck!
Low Carb Cookbook
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Author : Talia Platz
language : en
Publisher:
Release Date :
Low Carb Cookbook written by Talia Platz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Complete Idiot S Guide To Low Carb Meals 2nd Edition
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Author : Lucy Beale
language : en
Publisher: Penguin
Release Date : 2012-06-05
The Complete Idiot S Guide To Low Carb Meals 2nd Edition written by Lucy Beale and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-05 with Cooking categories.
In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today’s low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today—and even some diabetic diets—rely on cutting carbohydrates. Cooks today are looking for low-carb alternatives that aren’t bland diet book recipes. The Complete Idiot’s Guide® to Low-Carb Meals, second edition, has lower carb recipes and more vegetarian and vegan selections than before. As many readers point out, low-carb diet cookbooks read like they were written by scientists, not cooks. Enter cookbook authors Lucy Beale and Sandy Couvillon with more than 330 taste-tempting recipes for low-carb alternatives. Moreover, the recipes have additional nutritional information—not just carb/gram data, but also protein replacement data and complex and simple carbohydrates nutritional information. With everything from breakfast (egg dishes, of course) to late-night snacks, Beale and Couvillon offer hundreds of delicious recipes for the die-hard dieter and health-conscious cook that appeal to the family and are easy to make. This cookbook offers fantastic salads, bread and pasta recipes, grains, potatoes, rice, desserts, fruit options—and even an entire chocolate chapter.
The Low Carb Gourmet
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Author : Harriet Brownlee
language : en
Publisher: Ballantine Books
Release Date : 2007-12-18
The Low Carb Gourmet written by Harriet Brownlee and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Cooking categories.
HERE’S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food plan to suit taste as well as nutritional needs. In The Low-Carb Gourmet you will find • more than 225 recipes–including appetizers, breads, pastas, ethnic foods, and desserts • carbohydrate counts for every recipe and every portion • nutritional hints for low-carb dieting • comprehensive gram- and calorie-counting charts This accessible guide is the perfect cooking companion for people who want to lose weight the low-carb way, as well as for those who simply want to maintain a healthy diet. It is a book for everyone who appreciates fine foods–but wants to stay slim.