The Definitive Guide To Thriving After Cancer
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The Definitive Guide To Thriving After Cancer
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Author : Lise N. Alschuler
language : en
Publisher: Ten Speed Press
Release Date : 2013-10-08
The Definitive Guide To Thriving After Cancer written by Lise N. Alschuler and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Health & Fitness categories.
A companion to The Definitive Guide to Cancer, this practical and fully revised guide (formerly titled Five to Thrive) outlines a five-step plan integrating both conventional and alternative therapies for cancer survivors. There are more than 13 million cancer survivors in the United States who, although they have finished treatment, often live in fear of recurrence. The Definitive Guide to Thriving After Cancercombats that fear by teaching readers not just how to survive, but how to thrive after cancer. The authors' integrative health plan, Five to Thrive, combines both natural and conventional healing methods to support and enhance five critical pathways to better health: immune, inflammation, insulin resistance, hormones, and digestion/detoxification. While other health plans may focus on one or two of these functions, this book is the only program that emphasizes a comprehensive approach needed for optimal health and recurrence prevention.
The Definitive Guide To Cancer 3rd Edition
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Author : Lise N. Alschuler
language : en
Publisher: Celestial Arts
Release Date : 2012-11-20
The Definitive Guide To Cancer 3rd Edition written by Lise N. Alschuler and has been published by Celestial Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-20 with Health & Fitness categories.
This comprehensive guide delivers informed hope along with effective tools for reclaiming your vitality in the midst of cancer treatment, healing, and recovery. When you or a loved one is faced with a cancer diagnosis, the need for accurate and trusted medical information becomes urgent. Naturopathic physician Lise N. Alschuler and medical journalist Karolyn A. Gazella present an overview of what cancer is, its causes and preventative strategies, an in-depth approach to integrative treatment options, descriptions of key body functions, and discussions of more than twenty specific cancers. The Definitive Guide to Cancer, now in its third edition, encourages you to take an integrative approach that embraces both alternative and conventional therapies across the spectrum of cancer prevention, treatment, and healing.
Thrive
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Author : Stephanie Butland
language : en
Publisher: Hay House, Inc
Release Date : 2012-09-03
Thrive written by Stephanie Butland and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-03 with Health & Fitness categories.
There's still a part of us that thinks surviving cancer is a bit of freakish good fortune – the medical equivalent of having a cannonball go right through your middle and living to tell the tale – and so often it's hard to know how to 'do' life after cancer. Thrive: The Bah! Guide to Wellness after cancer focuses on moving on from a major physical, social and psychological trauma. Like Stephanie's first book, How I Said Bah! to cancer: A Guide to Thinking, Laughing, Living, and Dancing Your Way Through, Thrive uses a blend of storytelling, practical advice, humour, thinking techniques and strategies, visualisations, meditations, questions, candour and common sense designed to help those who have had a cancer to get from survival to a place where they are truly thriving.
After Cancer Care
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Author : Gerald Lemole
language : en
Publisher: Rodale Books
Release Date : 2015-08-25
After Cancer Care written by Gerald Lemole and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-25 with Health & Fitness categories.
After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide that fills this gap. It includes information on how to maintain physical health—with chapters on epigenetics, nutrition, and exercise—as well as emotional health through stress management techniques. The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history: your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma. The doctors present easy-to-incorporate lifestyle changes to help you “turn on” hundreds of genes that fight cancer, and “turn off” the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse. With more than three decades of post-cancer-care experience, Drs. Lemole, Mehta, and McKee break down the science into palatable, practical takeaways so that you can drastically improve your quality of life and enjoy many years of cancer-free serenity.
A Woman S Guide To Thriving After Prostate Cancer
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Author : Cindie Hubiak
language : en
Publisher: Cindie Hubiak
Release Date : 2011-08
A Woman S Guide To Thriving After Prostate Cancer written by Cindie Hubiak and has been published by Cindie Hubiak this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08 with Health & Fitness categories.
Prostate cancer doesn’t affect men alone. The women in their lives face their own unique physical, emotional and spiritual struggles. Yet the woman’s experience and perspective isn’t something that’s widely talked about... until now. In "A Woman’s Guide to Thriving after Prostate Cancer," Solutions for Intimacy Co-founder Cindie Hubiak bravely shares her own story, weaving the reader through her own personal struggles, the grieving process and coping strategies throughout the various stages of prostate cancer. You and your partner can thrive following prostate cancer – mentally, emotionally, physically and spiritually. Discover how in "A Woman’s Guide to Thriving after Prostate Cancer." You will learn how to: *Honor and grieve your losses until you reach acceptance *Communicate your desires so you get what you want *Understand men and the host of emotions they’re experiencing *Establish deeper physical, emotional and spiritual connections within your relationship *Enhance intimacy through tantric principles *Build a more satisfying, intimate relationship *Gain inspiration by living your purpose *And much more
Thriving After Breast Cancer
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Author : Sherry Lebed Davis
language : en
Publisher:
Release Date : 2010-02-01
Thriving After Breast Cancer written by Sherry Lebed Davis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-01 with Health & Fitness categories.
The months following breast cancer treatment can pose a host of emotional and physical challenges. Now, the groundbreaking dance and movement therapy program hailed by more than one hundred hospitals around the country is presented in Thriving After Breast Cancer - an essential guide to healing both body and mind and to recovering your pretreatment energy, strength, flexibility and posture. The "Focus on Healing" program, developed by breast cancer survivor Sherry Davis and her two brothers, both physicians, is a fun, rejuvenating regimen of stretches and dance moves that work to rehabilitate your body, safely and effectively. The simple routines are tailored to relieving pain, restoring flexibility, combating fatigue, emotional recovery, living with lymphedema, developing balance, coping with menopause, exploring your femininity and recovering from reconstruction. Complete with warm-up routines for different sports, mind-body exercises, and nutritional advice, Thriving After Breast Cancer is an uplifting, empowering handbook for every woman who wants to rebuild the life that she loves.
After Breast Cancer
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Author : Hester Hill Schnipper, LICSW
language : en
Publisher: Bantam
Release Date : 2008-11-26
After Breast Cancer written by Hester Hill Schnipper, LICSW and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-26 with Health & Fitness categories.
As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including: •Managing physical problems such as fatigue, hot flashes, and aches and pains •Handling relationships: your children, your partner, your parents, your friends. •How to regain emotional and sexual intimacy •Coping with financial and workplace issues •Genetic testing: why, whether, when •How to move beyond the fear of recurrence •And much more This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor.
Living With Cancer Without Losing Focus On Life
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Author : Dr Emily Jones
language : en
Publisher: Independently Published
Release Date : 2021-08-25
Living With Cancer Without Losing Focus On Life written by Dr Emily Jones and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-25 with categories.
This book is prepared with an exquisite touch that would positively improve the lives of the many people battling cancer worldwide. Your moment of survival begins the moment you embrace the reality that you are living with cancer. This would make it easy for you to accept your health condition and restructure your activities and needs to suit your health conditions. However, you can rest assured that this book would help you through your healing process. It has been specially crafted and tailored to suit your needs. Cancer is a life-threatening disease only when you have not found out the best way to curtail its effects. Have you been diagnosed with cancer at any stage? Have you been diagnosed with terminal cancer? Are you in remission from cancer? This book would discuss the various ways you can live as a cancer patient and still go about your normal life without losing any focus on life.
Five To Thrive
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Author : Lise Alschuler
language : en
Publisher: Active Interest Media Incorporated
Release Date : 2011
Five To Thrive written by Lise Alschuler and has been published by Active Interest Media Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
Focuses upon the impact of diet, lifestyle, and dietary supplements on the prevention of cancer. Uses the fascinating science of epigentics to describe five key pathways.
22 Ideas For Coping With Cancer
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Author : Dalene Entenmann
language : en
Publisher: CreateSpace
Release Date : 2012-08-02
22 Ideas For Coping With Cancer written by Dalene Entenmann and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-02 with Health & Fitness categories.
"Yes to 22 Ideas!" Bernie Siegel, M.D., author of Love, Medicine & Miracles and A Book of Miracles - Inspiring True Stories of Healing, Gratitude and Love You have cancer. Now what? The 22 Ideas: Coping with Cancer guide of life inspiring, life affirming, life changing ideas for mind-body-spirit healing and health will help you answer that question and give you the tools to a find a healing path all your own. Given a less than ideal five year prognosis for surviving an aggressive breast cancer, Dalene Entenmann celebrated her ten year cancer survivor anniversary with the publication of 22 Ideas for Coping with Cancer. While the medical team was excellent in their fields of expertise, she quickly realized no one offered any information for treatment or healing beyond the body. From the beginning of her cancer diagnosis, she decided to take an active role in her healing and felt alternative therapies combined with mainstream medicine, referred to as integrative therapies, gave her the best chance for surviving cancer and thriving as a cancer survivor. As one reader stated in their review of the guide, “Your 22 ideas are wonderful. For well being and a good life, I think everyone should read this, cancer or not."