The Fear Fix
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The Fear Fix
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Author : Sarah Chana Radcliffe
language : en
Publisher: Collins
Release Date : 2015-08-25
The Fear Fix written by Sarah Chana Radcliffe and has been published by Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-25 with Family & Relationships categories.
From the bestselling author of Raise Your Kids Without Raising Your Voice, an authoritative guide to helping your child through moments of anxiety and fear While serious anxiety affects 1 in 5 children and teens, virtually every child has anxious moments and feelings of worry or dread. Fear of bees, robbers, lightning storms, worries about failing and being rejected, panic about sleeping alone—kids and teens experience all this and more. Friendly and authoritative, Sarah Chana Radcliffe helps parents understand the difference between “normal” and more serious anxiety, so that parents know when professional help is required and when home treatment is appropriate. With plenty of proven and sensible advice, The Fear Fix provides: strategies to help your kids through all the small and large anxious moments that they will inevitably encounter things you can say and do in the moment to help your child negotiate feelings of fear fear-calming activities and exercises your child can use independently mind-body strategies to calm fear in the moment and help heal fear at its source
The Fear Fix
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Author : Sarah Chana Radcliffe
language : en
Publisher: Harper
Release Date : 2014-05-06
The Fear Fix written by Sarah Chana Radcliffe and has been published by Harper this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-06 with Family & Relationships categories.
While serious anxiety affects one in five children and teens, virtually every child has anxious moments and frightened feelings. The Fear Fix approaches anxiety as a normal-process of thinking and feeling that occurs naturally in people of all ages. Friendly and authoritative, the book helps parents understand the difference between “normal” and more serious anxiety so that parents know when professional help is required and when “home treatment” is appropriate. Sarah Chana Radcliffe offers parents a wide range of interventions, layered in such a way as to offer parents as many useful options as possible to help their kids through all the small and large anxious moments that they will inevitably encounter. For this reason, Radcliffe gives parents three levels of intervention: things they can say and/or do in the moment that can help their youngster negotiate feelings of fear; fear-calming activities and exercises they can teach their child to use independently; and mind-body strategies they can use with their child in order to uproot the child’s fear at its source.
Fix Your Phobia In 90 Minutes
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Author : Anthony Gunn
language : en
Publisher: Random House
Release Date : 2011-06-02
Fix Your Phobia In 90 Minutes written by Anthony Gunn and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-02 with Self-Help categories.
One in four people suffer from phobias, yet, they are the easiest psychological problem to treat. Psychologist and phobias expert Anthony Gunn has spent a lifetime helping people overcome their phobias, and has developed a simple, ten-step programme that anyone can do and which takes only 90 minutes. This includes: ·Anti-fainting exercises ·Deep breathing techniques ·Recognising and labelling phobic thoughts ·Learning how to get through times of panic Fix Your Phobia in 90 Minutes is an easy-to-read and practical guide which will help you face and ultimately treat your phobia. It will also give you the confidence and skills to tackle other challenges in your life, such as job interviews, social interactions, parenting and business. Take charge now!
The Fix It Friends Have No Fear
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Author : Nicole C. Kear
language : en
Publisher: Imprint
Release Date : 2017-05-16
The Fix It Friends Have No Fear written by Nicole C. Kear and has been published by Imprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-16 with Juvenile Fiction categories.
Because being scared stinks! Seven-year-old Veronica Conti knows a thing or two. She knows that recess is the best part of the day. And if someone, like Maya, doesn’t play during recess because she’s too afraid of bugs, that’s a HUGE problem! Problems need to be fixed. Veronica learns, though, that when you try to fix an issue on your own, you might make things a tiny bit worse. Or maybe a lot worse. So before you can say “bugging out,” Veronica forms a team with her best friend Cora, total tech whiz Ezra, and Mr. Know-It-All—her bossy big brother, Jude. Together, they can tackle Maya’s problem and every problem! Together, they are the Fix-It Friends! The first adventure in The Fix-It Friends chapter book series anchors humor with lots of heart, as the group learns to deal with fears and phobias. Includes a toolbox of expert advice on how to face your fears! Don’t miss the other Fix-It Friends adventures: The Fix-It Friends: Sticks and Stones The Fix-It Friends: The Show Must Go On The Fix-It Friends: Wish You Were Here The Fix-It Friends: Eyes on the Prize The Fix-It Friends: Three’s a Crowd An Imprint Book "Fears are scary! But don’t worry: the Fix-It Friends are here with step-by-step help —and humor too.”—Fran Manushkin, author of the Katie Woo series “Full of heart and more than a little spunk” —Kathleen Lane, author of The Best Worst Thing An empowering resource for kids — and they're just plain fun to read.” —Lauren Knickerbocker, Ph.D., Co-Director, Early Childhood Service, NYU Child Study Center “Hooray for these young friends who work together; this diverse crew will have readers looking forward to more.” —Kirkus Reviews "The humor is spot-on, and the stories pull kids in, teaching without preaching, encouraging children to be active problem-solvers in their own lives." —Dr. Dawn Huebner, Ph. D., child psychologist and creator of the What-to-Do Guides for Kids series
Flying With Confidence
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Author : Captain Steve Allright
language : en
Publisher: Random House
Release Date : 2013-03-07
Flying With Confidence written by Captain Steve Allright and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-07 with Self-Help categories.
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
Confident Public Speaking
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Author : Ruth Bonetti
language : en
Publisher:
Release Date : 2004-02
Confident Public Speaking written by Ruth Bonetti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02 with categories.
Don T Fix Me I M Not Broken
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Author : Sally Patton
language : en
Publisher: John Hunt Publishing
Release Date : 2011
Don T Fix Me I M Not Broken written by Sally Patton and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Body, Mind & Spirit categories.
Most of us want to be able to parent from a place of peace, no matter what is happening around us, no matter what struggles our children are having. Don't Fix Me I'm Not Broken, Changing Our Minds about Ourselves and Our Children takes us on a spiritual parenting journey to learn what it means to parent from love instead of fear.
Reports Of Cases Argued And Determined In The Supreme Court Of Ohio
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Author : Ohio. Supreme Court
language : en
Publisher:
Release Date : 1878
Reports Of Cases Argued And Determined In The Supreme Court Of Ohio written by Ohio. Supreme Court and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1878 with Law reports, digests, etc categories.
Avoiding The Fear Trap
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Author : Casalnnie O. Henry
language : en
Publisher: Tate Publishing
Release Date : 2011-02
Avoiding The Fear Trap written by Casalnnie O. Henry and has been published by Tate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02 with Body, Mind & Spirit categories.
Fear. This one small word is responsible for destroying relationships, choking off success, and preventing any number of positive changes. Unfortunately, until the root cause of the fear is addressed, it will continue to control decision-making processes and taint the way we see the world. Dr. Casalnnie Henry confronts this issue head-on in Avoiding the Fear Trap, a book that will teach you how to find relief from the fear that follows you throughout your day. Using brief but comprehensive descriptions of basic psychological concepts, Avoiding the Fear Trap covers all levels of relationships including individual, familial, and much bigger groups such as your place of employment (corporate) and national. Politicians and corporations alike have used fear to manipulate and control the public as a way to affect their decisions and behavior, but you can be free from that. Don't let fear immobilize you! Combining his Christian faith and years of experience, Dr. Henry has developed a healing technique called Spiritual Euphoric Therapy. It is a therapeutic process that teaches individuals and organizations how to overcome fear and delivers hope for the fearful using powerful Christian counseling principles. This new therapy will help you understand yourself better as well as why others behave the way they do. Learn the secret to Avoiding the Fear Trap and live a more productive life.
Have No Fear
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Author : Nicole C. Kear
language : en
Publisher: Turtleback Books
Release Date : 2017-05-16
Have No Fear written by Nicole C. Kear and has been published by Turtleback Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-16 with Fear categories.
Seven-year-old Veronica, who is good at solving problems, starts the Fix-It Friends after she and her brother and their friends help her new classmate get over her fear of spiders. Includes notes for children and their parents.