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Author by : Elaine N. Aron, Ph.D. Languange Used : en Release Date : 2013-11-26 Publisher by : Kensington Publishing Corp. ISBN : 9780806536705 File Size : 52,5 Mb Total Download : 450
Are You A Highly Sensitive Person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the HSP, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyd
Author by : Elaine N. Aron, Ph.D. Languange Used : en Release Date : 2009-11-04 Publisher by : Harmony ISBN : 0307567680 File Size : 53,5 Mb Total Download : 233
Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your par
Author by : Ted Zeff Languange Used : en Release Date : 2004 Publisher by : New Harbinger Publications Incorporated ISBN : 1572243961 File Size : 42,6 Mb Total Download : 298
If your an HSP (a highly sensitive person), you need to learn to manage your increased sensitivity to both physical and emotional stimulation. Zeff shows you strategies to help you build your coping skills and make your way though a vibrant world.
Author by : Elaine N. Aron Languange Used : en Release Date : 2011-04-27 Publisher by : Routledge ISBN : 9781135967567 File Size : 40,6 Mb Total Download : 982
Dr. Elaine Aron’s newest book, Psychotherapy and the Highly Sensitive Person, redefines the term “highly sensitive” for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient. Readers will learn to assess for the trait, distinguish it from clinical diagnoses such as panic disorder or avoidant personality disorder, understand how sensitivity may change the presentation of a proble